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Biotin vs. MSM

 
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sexyandfamous View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sexyandfamous Quote  Post ReplyReply Direct Link To This Post Posted: Aug 20 2015 at 10:50pm
Originally posted by cwoman cwoman wrote:

Originally posted by curlyree4a curlyree4a wrote:

I take both. 5k mcg biotin and 1k mg msm

When i was taking the biotin alone I didn't notice as much growth as when I started MSM....

Let's just say my hair is growing like CRAZZY!

 
QUOTING FROM MY MICROBIOLOGY BOOK-----SULFUR IS USED TO SYNTHESIZE SULFUR-CONTAINING AMINO ACIDS AND VITAMINS SUCH AS THIAMINE AND BIOTIN.
 
sO LADIES LETS POP THOSE PILLS WITH MSM(SULFUR)-------
 
THIS IS WHY CURLYREE IS GETTING SO MUCH GROWTH----I WILL BE PICKING UP SOME MSM ON THE WAY HOME ---BEEN TO BUSY WITH SCHOOL AND HAVE NEGLECTED ALL VITAMINSCryCryCry



daaamn i didn't know that! i am definitely getting some msm tomorrrow!
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sexyandfamous View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sexyandfamous Quote  Post ReplyReply Direct Link To This Post Posted: Aug 25 2015 at 11:37pm
I started today. 2000mg msm and 10mg biotin
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sexyandfamous Quote  Post ReplyReply Direct Link To This Post Posted: Aug 28 2015 at 1:24pm
I increased msm to 3000mg. I like to take it and biotin with something, so first I was taking it with emergen-c, but I got airbone, especially because it has vitamins A, C and E.
I only take it once a day, early in the morning. I would probably forget if I took it twice a day.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote FyneTxChic Quote  Post ReplyReply Direct Link To This Post Posted: Sep 08 2015 at 7:37pm
I've taken both off and on for a few years. Theres nothing noticeable with biotin besides what seems like normal growth in my opinion. I do think MSM helps, at least with thickness.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sexyandfamous Quote  Post ReplyReply Direct Link To This Post Posted: Oct 02 2015 at 2:45am
I compared pics from September 1st with pics I took October 1st and I gained one inch by taking 3000mg msm + 10mg biotin.
I was expecting more because I have gained one inch with biotin alone. I guess I won't be getting more msm.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sexyandfamous Quote  Post ReplyReply Direct Link To This Post Posted: Oct 03 2015 at 7:35pm
LOL

I decided to get msm to be safe. Biotin worked for me by itself for 2 months, but on the 3rd and 4th months I got zero results with it.

Also, msm is good for joint health, and since I was experiencing knee pain, it is a win-win.
I got one bottle of 1000mg.

I will continue to take 3000mg of msm daily + 10mg biotin.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sexyandfamous Quote  Post ReplyReply Direct Link To This Post Posted: Oct 04 2015 at 1:37pm
I have an extra bottle of Biotin 5000mcg, so I decided to finish it.

I started today to take 15,000mcg = 15mg, and continue on 3000mg msm.

Last time I tried to take 15mg of biotin, I didn't have any hair growth, but I since I am taking msm, I hope to achieve some extra. If I see the same one inch growth, I will switch back to 10mg.  
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Post Options Post Options   Thanks (0) Thanks(0)   Quote long&sexy Quote  Post ReplyReply Direct Link To This Post Posted: Oct 26 2015 at 8:21am
Can someone post a pic of the bottle of msm so I know which one to get please?
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sexyandfamous Quote  Post ReplyReply Direct Link To This Post Posted: Oct 26 2015 at 8:48pm
Originally posted by long&sexy long&sexy wrote:

Can someone post a pic of the bottle of msm so I know which one to get please?


i get mine at cvs
it has 1000mg, 60 pills


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Post Options Post Options   Thanks (1) Thanks(1)   Quote long&sexy Quote  Post ReplyReply Direct Link To This Post Posted: Oct 27 2015 at 8:54am
Originally posted by sexyandfamous sexyandfamous wrote:

Originally posted by long&sexy long&sexy wrote:

Can someone post a pic of the bottle of msm so I know which one to get please?


i get mine at cvs
it has 1000mg, 60 pills




THANKS SO MUCH!
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