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Direct Link To This Post Topic: Bigger muscles such as the feet
    Posted: Dec 21 2014 at 10:23pm
These bodybuilding workouts target the bigger muscles such as the feet, chest. These moves release a greater concentration of testosterone into the body. Isolation exercises like bicep curls simply work a single muscle. - Xtreme Nitro you may be given a pleasant muscle pump by waves, it doesn't promote testosterone to cause expansion. The Best Bodybuilding workouts concentrate almost solely on compound actions. If you actually want to incorporate an isolation exercise, then hold it off until near your workout's end. >>>>> -
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