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BHM Fall/Winter Thirst continues!

 
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mrshairdo View Drop Down
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    Posted: Aug 21 2012 at 1:55pm
So I thought I should start a new thread for fall/winter exercise goals

as for my summer:
Started out really good, my body has changed but I realized this is going to be a longggg commitment and so I've adjusted my goals and want to make this a lifestyle change....I'm starting to re-train my body with cardio. I hate hate hate cardio but I do want to master it so this fall I'm going to be focusing on intense cardio first. Once I have that down pat I will go hard with my weights but for now I will do weights only 3 times a week and cardio everyday. I want to aim for 1 hour of intense running. I will obviously start slow LOL..

My goal: 135lbs....a nice figure, I don't have exact measurements of what I want, I just wanna look good lol

I'm going to be adjusting my diet to the blood type diet to see if it makes a difference!

Happy Thirsting!!
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Rumbera View Drop Down
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Points: 129951 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Rumbera Quote  Post ReplyReply Direct Link To This Post Posted: Aug 21 2012 at 1:58pm
I'll join.
 
My goal is just maintain and continue to be active.
 
I've always wanted to master jogging but umm yeah, i'll give it some thought.
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EPITOME View Drop Down
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My goal is 125-135.
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Eden. View Drop Down
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My goal is still 110.

Toni Braxtion in You're Makin Me High is now my inspo. I never knew she was 5'1.
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nitabug View Drop Down
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Points: 219939 		Post Options Post Options   Thanks (3) Thanks(3)   Quote nitabug Quote  Post ReplyReply Direct Link To This Post Posted: Aug 21 2012 at 2:12pm
Fall and winter is too close. lol
I'll wait for yall to have a spring heaux/summer slut thread.
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CamiK View Drop Down
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Im at 136Cry... my goal is 130... however I started at 150...
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Organic View Drop Down
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Points: 46313 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Organic Quote  Post ReplyReply Direct Link To This Post Posted: Aug 21 2012 at 2:17pm
Oooh I wanna join! Right now all I do is run about 4 miles a day, but I want to increase that to 5-7 miles. I am definitely into cardio and endurance (need to keep my stamina up for carnival season). My ultimate goal is to do a 20k marathon sometime within the next 2 years.

I'll have a look at the blood type diet thread.

I also want to clean up my diet because I've been eating a lot of bread lately - it's my weakness. God why is it so good...
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EPITOME View Drop Down
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Points: 380093 		Post Options Post Options   Thanks (2) Thanks(2)   Quote EPITOME Quote  Post ReplyReply Direct Link To This Post Posted: Aug 21 2012 at 2:18pm
Originally posted by CamiK CamiK wrote:

Im at 136Cry... my goal is 130... however I started at 150...


Great job!
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Organic View Drop Down
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Points: 46313 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Organic Quote  Post ReplyReply Direct Link To This Post Posted: Aug 21 2012 at 2:18pm
CamiK---your signature Dead. Dat man deh speaky spokey nuh bloodcloot...
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AmyAmyAmy View Drop Down
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Points: 4016 		Post Options Post Options   Thanks (0) Thanks(0)   Quote AmyAmyAmy Quote  Post ReplyReply Direct Link To This Post Posted: Aug 21 2012 at 2:23pm
goal is to have a curvier body..flatter stomach and bigger ass
:D
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