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ATKINS INDUCTION FOOD PORN

 
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BonitaApplebaum View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote BonitaApplebaum Quote  Post ReplyReply Direct Link To This Post Posted: Aug 04 2013 at 3:45pm
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shantel75 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote shantel75 Quote  Post ReplyReply Direct Link To This Post Posted: Sep 11 2013 at 8:16pm
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2 packages cream cheese
2 eggs
1/2 cup splenda
1 teaspoon Vanill
Cinnamon sprinkled on top

Bake at 350 for a 1/2 hour
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Post Options Post Options   Thanks (0) Thanks(0)   Quote shantel75 Quote  Post ReplyReply Direct Link To This Post Posted: Sep 11 2013 at 8:18pm

2 packages cream cheese
2 eggs
1/2 cup splenda
1 teaspoon Vanill
Cinnamon sprinkled on top

Bake at 350 for a 1/2 hour
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Post Options Post Options   Thanks (0) Thanks(0)   Quote shantel75 Quote  Post ReplyReply Direct Link To This Post Posted: Sep 11 2013 at 8:19pm
I am the #1 Fan of Costco steak as of tonight. Brushed with garlic butter after being cooked under the broiler. 

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Post Options Post Options   Thanks (0) Thanks(0)   Quote shantel75 Quote  Post ReplyReply Direct Link To This Post Posted: Sep 11 2013 at 8:19pm
Linds's Salsa Chicken Heart


(I poured the extra sour cream/salsa mixture over the chicken after I took the picture.)
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Post Options Post Options   Thanks (0) Thanks(0)   Quote shantel75 Quote  Post ReplyReply Direct Link To This Post Posted: Sep 11 2013 at 8:20pm
Turkey Salad

1/2 C chopped turkey
1/2 stick celery
1 egg, boiled and chopped
2-3T mayo (or to taste)
sprinkle celery salt

Mix everything together well and serve on a bed of lettuce. Sprinkle with parmesan cheese and eat!


* I forgot to sprinkle Parmesan on mine! Poops!!!


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Post Options Post Options   Thanks (0) Thanks(0)   Quote shantel75 Quote  Post ReplyReply Direct Link To This Post Posted: Sep 11 2013 at 8:23pm





Parmesan herb chicken thighs





Beef stew (Sorry but the carrots are not induction friendly)




Creamy cajun chicken





Fried eggs, sausage, avocado





New York strip steak, asparagus, parmesan caulflower bake





Two burgers topped with Colby Jack and a side of Cajun broccoli slaw





Double cheeseburger, special sauce, salad, asparagus "fries" 




Grill full of fajitas, sausage, and onions




Chinese chicken stir fry



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Post Options Post Options   Thanks (0) Thanks(0)   Quote shantel75 Quote  Post ReplyReply Direct Link To This Post Posted: Sep 13 2013 at 10:39am


Our Version of Outback’s Alice Springs Chicken

Honey Mustard Marinade:
1 c. Grey Poupon Dijon mustard
1 c. honey
1/2 c. mayonnaise
1 tsp. lemon juice
Chicken:
4 skinless, boneless chicken breast halves
1 Tbsp. vegetable oil
2 c. sliced mushrooms (10?12 mushrooms)
2 Tbsp. butter
salt and pepper
paprika
8 slices bacon, cooked
1 c. shredded Monterey Jack cheese
1 c. shredded Cheddar cheese
2 tsp. finely chopped fresh parsley
Instructions

Use an electric mixer to combine the mustard, honey, mayonnaise, and lemon juice in a small bowl. Whip the mixture for about 30 seconds. Place chicken in a Ziploc bag and pour in about 1/3 of the marinade. Seal the bag and press out as much air as you can and marinate in the refrigerator for about 2 hours.
Chill the remaining marinade until later. After the chicken has marinated, remove chicken from bag and discard the marinade that it has been soaking in. Preheat the oven to 375 degrees and heat an ovenproof frying pan large enough to hold all four breasts and 1 Tbsp. oil over medium heat. (If you don't have an ovenproof frying pan, transfer the chicken to a baking dish).
Sear the chicken in the pan for 3-4 minutes per side or until golden brown. Remove pan from heat but keep chicken in the pan. As the chicken is cooking, in a small frying pan saute the mushrooms in the butter. Brush each seared chicken breast with a little of the honey mustard marinade being sure to save a little extra that you can serve on the side later with the dish.
Season the chicken with salt, pepper and paprika ( I am usually pretty generous with the paprika, I love the flavor). Stack two pieces of cooked bacon, crosswise on each chicken breast. Spoon the sauteed mushrooms onto the bacon, being sure to coat each breast evenly. Sprinkle 1/4 cup Monterey Jack cheese evenly onto each breast followed by 1/4 cup of cheddar.
Bake the pan of prepared chicken breasts for 7-10 minutes or until cheese is thoroughly melted and starting to bubble. Sprinkle each breast with 1/2 teaspoon parsley before serving. Put extra honey mustard marinade into a small bowl to serve on the side.
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