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anyone here into crossfit, tbh?

 
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Post Options Post Options   Thanks (0) Thanks(0)   Quote TokyoRose Quote  Post ReplyReply Direct Link To This Post Posted: Jan 22 2014 at 9:46pm
I have been reading a lot about the dangers of crossfit.  Some people even have muscles that simply burst so desiring cut arms actually ends up looking like fatty arms because of the damage.  Too much of anything simply isn't good.  I learned that after training 2-3 hours per day, 6 days a week at the gym and pool...only to put on weight because I was stressing my body out to the point where I simply broke it.
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Midna View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Midna Quote  Post ReplyReply Direct Link To This Post Posted: Jan 23 2014 at 1:36am
Did I just read that this dude is an athlete with no health insurance? Stern Smile
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jan 23 2014 at 2:03am
Where's rummy? I wonder if she remembers our initial conversation bout crosscut and it's dangers with regards to form, hyperflexion and hyper extension etc etc

Was just a matter a time
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Post Options Post Options   Thanks (0) Thanks(0)   Quote CherryBlossom Quote  Post ReplyReply Direct Link To This Post Posted: Jan 23 2014 at 4:48am
crossfit is dangerous...not enough focus on getting the form right..you really can't be messing with weights like that
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Post Options Post Options   Thanks (0) Thanks(0)   Quote catfizzbaby149 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 23 2014 at 5:38am
Wow, I was actually about to sign up for a session this weekend but now Im scared.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote GG Quote  Post ReplyReply Direct Link To This Post Posted: Jan 23 2014 at 7:38am
As long as they focus on form and weight distribution you're fine, right?
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Post Options Post Options   Thanks (0) Thanks(0)   Quote coconess Quote  Post ReplyReply Direct Link To This Post Posted: Jan 23 2014 at 7:45am
how heavy was it?

that sucks.. being paralyzed from something you enjoy/felt like was a good hobby
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