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fairyQueen092 
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Location: Suckmy, Nepal
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 Topic: Any skinny inverted triangles..
Posted: Mar 08 2013 at 4:32pm |
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that successfully gained weight in their lower half?
I want to start weight training and eating more calories but im afraid the weight lifting will make my bum too firm, and the excess calories will still go to my belly. I cant try any herbs. I just want more meat on my bones/softness to my body
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fairyQueen092
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Posted: Mar 08 2013 at 7:02pm |
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CherryBlossom
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Posted: Mar 09 2013 at 11:11am |
Well I'm an inverted triangle too but the fat does go to my booty (I'm at 37 inches atm) and thighs naturally and fills them out...even when I was working out consistently, my booty was never too 'hard', just firm and a bit jiggly. 
ETA: you can't make your body gain fat where it doesn't go naturally but you can definitely create a curvier lower body with weightlifting. Your booty will never get "bodybuilder" hard because us ladies have a naturally higher bodyfat % anyway so I don't think you'll get a 'ripped' booty at all.
I don't think you'll get too much weight in your stomach because you only need about 200 extra calories in order to build muscle. Stomach vacuums will also strengthen your core and make it look flatter anyway. Check out this site for exercises and tips:
Edited by CherryBlossom - Mar 09 2013 at 11:15am
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fairyQueen092
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Posted: Mar 09 2013 at 4:44pm |
Thanks cb 
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CherryBlossom
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Posted: Mar 10 2013 at 8:42am |
No problem
Good luck!
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Lilnicka4u2nv
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Posted: Mar 10 2013 at 9:15am |
Alot of track runners are inverted triangles with booty
I used to be an inverted triangle and always had a booty
A flat booty isn't necessarily a IT trait
go on and build ya booty guhl
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fairyQueen092
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Posted: Mar 11 2013 at 9:02pm |
Thanks ladies  bump for more responses
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Twisted_Angel
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Posted: Mar 11 2013 at 9:36pm |
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do u mean apple shaped? is that the same thing?
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fairyQueen092
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Posted: Mar 11 2013 at 9:58pm |
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^^Well i gain weight like an apple, but since im quite thin i just say inverted triangle. Broad shoulders, no hips or waist.
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Twisted_Angel
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Posted: Mar 12 2013 at 2:17am |
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hmm..sometimes i feel like my shoulders are the biggest part on my body...i have no hips...i use to have a flat curvy waist now its all messed up from weight gain.. im not sure how i gain on my own...I've always used maca with it..but before it i was gaining in my face and arms...booty idk cuz i was usin fish oil:-/
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