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Any one else feel the woes of getting old?

 
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cee_jay_77 View Drop Down
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    Posted: Aug 06 2014 at 7:08pm
It just recently hit me while trying to lose 15-20lbs.  In the past, I'd work out and change how I eat and it would just melt off of me.  But now...shoot, I'm on month 3 of working out/eating healthy and I've only lost 5lbs. 
 
What have y'all noticed about getting older?


Edited by cee_jay_77 - Aug 07 2014 at 6:59pm
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ThoughtCouture View Drop Down
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Post Options Post Options   Thanks (3) Thanks(3)   Quote ThoughtCouture Quote  Post ReplyReply Direct Link To This Post Posted: Aug 06 2014 at 7:14pm
i can't really kick it like i used too...lol
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Post Options Post Options   Thanks (0) Thanks(0)   Quote callmeDEva Quote  Post ReplyReply Direct Link To This Post Posted: Aug 06 2014 at 7:15pm
Are you creating a calorie deficit within your diet? ie. eating less?

I know you didn't ask that but the nutritionist in me couldn't help but wonder

but i'm actually excited about getting older. i'm ready to get out of this young adult rut

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femmemichelle View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmemichelle Quote  Post ReplyReply Direct Link To This Post Posted: Aug 06 2014 at 7:17pm
Month 3? 5 pounds?? That doesn't sound right. My mom's getting up there, too and she's lost three pounds in a week by cutting out fatty foods and riding her stationary bike.
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coconess View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote coconess Quote  Post ReplyReply Direct Link To This Post Posted: Aug 06 2014 at 7:19pm
yes. 
im getting ancient. 

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AwesomeAries View Drop Down
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Post Options Post Options   Thanks (2) Thanks(2)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Aug 06 2014 at 7:30pm
no.
young forever.
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PurplePhase View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote PurplePhase Quote  Post ReplyReply Direct Link To This Post Posted: Aug 06 2014 at 7:42pm
Originally posted by ThoughtCouture ThoughtCouture wrote:

i can't really kick it like i used too...lol


yes a sista getting old.LOL

 
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femmefatale85 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Aug 06 2014 at 7:48pm
yea i never had to stretch after workouts, now i have to do at least 20 minutes or i wont be able to walk the next day lol


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eanaj5 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote eanaj5 Quote  Post ReplyReply Direct Link To This Post Posted: Aug 06 2014 at 7:52pm
nah
#teamyoungnvibrant
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nemesis1 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote nemesis1 Quote  Post ReplyReply Direct Link To This Post Posted: Aug 06 2014 at 7:55pm
In some ways, yes.
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