Black Hair Media Forum Homepage
BHM BHM BHM
Summer Hair Takeover Specials
Forum Home Forum Home > Lets Talk > Talk, Talk, and More Talk
  New Posts New Posts RSS Feed - Anxiety Disorder
  FAQ FAQ  Forum Search   Register Register  Login Login
Perfect Hair Collection
 

Anxiety Disorder

 
 Post Reply Post Reply Page  <12




The Best Human Hair Available with No Service Match

Author
 Rating: Topic Rating: 4 Votes, Average 3.00  Topic Search Topic Search  Topic Options Topic Options
eanaj5 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Jun 29 2009
Status: Offline
Points: 114788
Post Options Post Options   Thanks (0) Thanks(0)   Quote eanaj5 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 13 2013 at 1:03pm
Originally posted by beautiful-stranger beautiful-stranger wrote:

Originally posted by eanaj5 eanaj5 wrote:

I would recommend seeing a therapist.
You may have an underlying emotional issue that you arent acknowledging or even aware of.
Have you experienced a major life event within the last year? I don't think so, most recently my bf moved to VA for a job.
Do you tend to allow yourself to experience sadness/anger/grief without restriction or do you hold things in? I'm pretty sure I hold things in
Do you talk to trustworthy individuals when experiencing distress? Not really


1. Is everything okay in your relationship? (Yes or no will suffice, I wont question further)
2./3. Is there anything particular reason why you prefer to hold things in/keep to it yourself rather than experiencing the emotion/seeking support from friends/family?

You dont have to answer these questions if you dont want to, its just to get you thinking a little more deeply about the possibility of an underlying reason for your symptoms.
Also, like another person said certain foods can worsen your symptoms, definitely stay away from caffeine for a little while.

Back to Top
Sponsored Links


Back to Top
tasty0619 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Jun 19 2007
Status: Offline
Points: 25219
Post Options Post Options   Thanks (0) Thanks(0)   Quote tasty0619 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 13 2013 at 1:07pm
Hug
Back to Top
Jess View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Mar 23 2008
Status: Offline
Points: 60728
Post Options Post Options   Thanks (1) Thanks(1)   Quote Jess Quote  Post ReplyReply Direct Link To This Post Posted: Jan 13 2013 at 1:32pm
Hug
I have social anxiety.
Back to Top
Bekah View Drop Down
Senior Member
Senior Member
Avatar

Joined: Feb 26 2008
Status: Offline
Points: 2899
Post Options Post Options   Thanks (0) Thanks(0)   Quote Bekah Quote  Post ReplyReply Direct Link To This Post Posted: Jan 13 2013 at 3:18pm
Originally posted by Jess Jess wrote:

Hug
I have social anxiety.

+1. I would say you really need to see a doctor. I've been dealing with anxiety since my teens.. and off and on medication for it. There are a lot of natural methods you can also use.. Do a little research. I used to take a supplement called True Calm (it can be found on Amazon) and it helped when I wasn't on medication.
Back to Top
HeyBeautiful18 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Aug 27 2009
Location: Miami
Status: Offline
Points: 105922
Post Options Post Options   Thanks (0) Thanks(0)   Quote HeyBeautiful18 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 13 2013 at 3:20pm
I think i have social anxiety too
Back to Top
FarrahTheLibra View Drop Down
VIP Member
VIP Member
Avatar

Joined: May 07 2012
Location: La La Land <3
Status: Offline
Points: 5993
Post Options Post Options   Thanks (0) Thanks(0)   Quote FarrahTheLibra Quote  Post ReplyReply Direct Link To This Post Posted: Jan 13 2013 at 3:26pm
OP do you constantly rush around or rush when you're doing things?

Do you ever just relax??

(Sounds like beginning of an infomercialLOL

I've had anxiety too but slowing down (meditating, hot baths, deep breaths) has helped me a lot.


Back to Top
Get Longer Healthier Faster Growing Hair
House of CB London
Get Healthier Stronger Longer Hair
The Elite Hair Care Sorority
Electric Cherry Hair
Hair Extensions Wefted Hair Wigs and More
Human Hair Wigs
Wefting Training
FAB Hair Premium Hair Extensions
Dependable Quality Hair
Switch Up your Look with a protective Style
 Post Reply Post Reply Page  <12
  Share Topic   

Forum Jump Forum Permissions View Drop Down