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prettypeal09 View Drop Down
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Direct Link To This Post Posted: Apr 23 2011 at 11:01pm

Thank you for sharing!

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missyo67 View Drop Down
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Direct Link To This Post Posted: Apr 24 2011 at 2:13am

Great info!!  I would suggest adding Fish Oil/Omega 3's to your diet as well.  Be back with info/benefits.

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Direct Link To This Post Posted: Apr 24 2011 at 2:26am
Too much biotin and your hair will shed. Garlic pills will only curve the shedding for SOME people 
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Direct Link To This Post Posted: Apr 24 2011 at 8:50pm
Awesome job! Thanks for this. I've adjusted my vitamin intake a little. Hope to see fab progress soon. 
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GoatGoatEtc. View Drop Down
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Direct Link To This Post Posted: Apr 25 2011 at 4:33am
This girl's informed! Thanks Approve
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Direct Link To This Post Posted: Apr 27 2011 at 11:14am
Thanks for sharing! I also agree with the member that suggested adding fish oil Smile
 
Yay me!! From the list I am already taking:
 
-Para-Aminobenzoic Acid
-MSM
-
Inositol
-
Biotin
-Zinc
-
Protein
-
Choline
-
Vitamin A
-
Pantothenic Acid
-
Cider Vinegar
 -B Vitamins

-C Vitamins
-A Vitamins

Plus I also take the herb mentioned:

Horsetail

Horsetail is traditionally used to treat genito-urinary system problem. It is also widely recognized that its high content of silica helps to repair connective tissues in the skin, rejuvenate hair and stimulate hair growth. As such, Horsetail is often added to herbal formula that fights pattern baldness.

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MizzB View Drop Down
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Direct Link To This Post Posted: Apr 30 2011 at 12:00am
Thanks for the info
 
sigh...I need to start remembering to take my vitamins/supplements. Any suggestions?
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afroqueenz View Drop Down
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Direct Link To This Post Posted: May 26 2011 at 4:13pm
THANK YOU, this helps me so much i didn't know anything about what to eat to make my hair grow.  Thank you for putting in the time to tell us this :)
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Direct Link To This Post Posted: Jun 06 2011 at 2:48pm

I've been taking bee pollen for about 3 months (1.5 tablespoons everyday) and my hair has grown so fast. I measure close to 1/2 inch in on month. It's growing how my hair used to grow when I was a little kid. I will never bee without it! Sorry for the pune...couldn't resist.

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spice415 View Drop Down
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Direct Link To This Post Posted: Jul 12 2012 at 8:45am
I'm taking

-
Para-Aminobenzoic Acid
-MSM
-
Inositol
-
Biotin (x2 5000mcg/day) <----Shot my hair into overdrive!!!
-Zinc
-
Protein
-
Choline
-
Vitamin A
-
Pantothenic Acid
-
Cider Vinegar (Drink in my water throughout the day)
-B Vitamins

-C Vitamins
-A Vitamins (25,000 IU)

Apart from the biotin and multivitamins i just started taking everything else. So will see how it all works.          

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