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Angelified 
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Joined: Aug 14 2004
Location: USA
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Points: 288
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 Posted: Oct 31 2012 at 8:16pm |
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Went to gym today, switched up my regiment a bit, did stairs 10 mins, chest, back, biceps, triceps and abs.
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dOLLish.
Elite Member
Joined: May 27 2007
Status: Offline
Points: 14057
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Posted: Nov 01 2012 at 4:09pm |
I fell all the way off the wagon, ladies. It all started with that piece of chocolate candy - that I had no business eating - and seemed to spiral down from there. Normally, I would wait until the start of a new week to begin; however, I am in a crunch for time. I'm trying meet my goal by the first week of December. So, I'm going to dust myself off and try to work off those bad calories.
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dOLLish.
Elite Member
Joined: May 27 2007
Status: Offline
Points: 14057
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Posted: Nov 04 2012 at 11:17am |
Although this has been a pretty rough week for me, I'm happy to say that I managed to lose 5 pounds! (Not in a week, but since starting my WLJ). The numbers on the scale was enough motivation for me to keep going! We can do this, ladies!
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KurlieBeautie
Elite Member
Joined: Jul 02 2008
Location: Where I Am
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Points: 16128
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Posted: Nov 06 2012 at 9:07am |
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I need to join this thread.
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dOLLish.
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Joined: May 27 2007
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Points: 14057
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Posted: Nov 08 2012 at 5:04pm |
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^ I'm sure that you could.
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J_Shawty
Junior Member
Joined: Sep 07 2008
Location: US - Nebraska
Status: Offline
Points: 632
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Posted: Nov 09 2012 at 1:50pm |
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UGH! I went and FELLLLLLLLLLLLLLL ALLLLLLLLLLLLLLLLLL the way off! SMH! I gotta get back on it! This time not for anyone except myself. Once I figure out my new reggie I just report back! Stay strong ladies!
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dOLLish.
Elite Member
Joined: May 27 2007
Status: Offline
Points: 14057
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Posted: Nov 09 2012 at 9:38pm |
 J_Shawty wrote:
UGH! I went and FELLLLLLLLLLLLLLL ALLLLLLLLLLLLLLLLLL the way off! SMH! I gotta get back on it! This time not for anyone except myself. Once I figure out my new reggie I just report back! Stay strong ladies! |
Me too!  However, I'm determined not to give up because there's always tomorrow. 
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J_Shawty
Junior Member
Joined: Sep 07 2008
Location: US - Nebraska
Status: Offline
Points: 632
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Posted: Nov 14 2012 at 7:44pm |
SOOOOOOO HUGE BREAK UP HAPPENED YESTERDAY AND ITS THE WORST. IVE BEEN THREATENED AND CHEATED ON. SMH. IM LOSING THE WEIGHT FOR MYSELF!  UGHHHHHHHH WISH I HAD THE TIME TO VENT BUT IM QUICKLY MOVING ON AND NOT TURNING BACK. SMFH! IM OFFICIALLY BACK ON IT! ITS TIME TO THIS FOR ME!!!!! 
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dOLLish.
Elite Member
Joined: May 27 2007
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Points: 14057
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Posted: Nov 17 2012 at 4:58pm |
@J_Shawty:  I am sorry to hear that you've been going through some rough times. It is best that you lose the weight for yourself; no one else! Hang in there. You can do it! We are all here to support you.
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breBR3bre
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Joined: Aug 17 2010
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Points: 3604
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Posted: Nov 18 2012 at 12:46am |
I been slacking too! Since I started here I lost 3lbs and half an inch off my waist and gained half an inch on my butt/hips. The upcoming holidays will be my biggest challenge. I'm setting my self a goal of 6-10 lbs a month. I need to get used to hitting the gym solo since I can never find a reliable gym buddy. I wanna be in a two piece by summer!
I plan to cardio at least a hour a day, and weight train twice a week.
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