Black Hair Media Forum : Weight Loss Check In http://Forum.BlackHairMedia.com/ Thu, 23 May 2013 19:21:12 +0000 Mon, 11 Feb 2013 18:09:42 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.15 360 Forum.BlackHairMedia.com/RSS_post_feed.asp?TID=208326 <![CDATA[Black Hair Media Forum]]> http://Forum.BlackHairMedia.com//forum_images/BHM_Logo_v5_Forum.jpg http://Forum.BlackHairMedia.com/ <![CDATA[Weight Loss Check In : Oh ok... Thanks ]]> http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post10134603.html#10134603 Author: CharHairAddict
Subject: 208326
Posted: Feb 11 2013 at 6:09pm

Oh ok... Thanks]]> Mon, 11 Feb 2013 18:09:42 +0000 http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post10134603.html#10134603 <![CDATA[Weight Loss Check In : It&#039;s the all natural laxative....]]> http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post10134593.html#10134593 Author: TrulyBlessed1
Subject: 208326
Posted: Feb 11 2013 at 5:59pm

It's the all natural laxative. No jitters at all]]> Mon, 11 Feb 2013 17:59:12 +0000 http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post10134593.html#10134593 <![CDATA[Weight Loss Check In : Hello, I what is senna 1300? Does...]]> http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post10134571.html#10134571 Author: CharHairAddict
Subject: 208326
Posted: Feb 11 2013 at 5:44pm

Hello, I what is senna 1300? Does it make you feel jittery? ]]> Mon, 11 Feb 2013 17:44:03 +0000 http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post10134571.html#10134571 <![CDATA[Weight Loss Check In : SW: 182.4 (Feb 7,2013)CW--180.2...]]> http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post10134568.html#10134568 Author: CharHairAddict
Subject: 208326
Posted: Feb 11 2013 at 5:41pm

SW: 182.4 (Feb 7,2013)
CW--180.2 on scale this morning but official weigh in not until February 13,2013
GW: 150
Weight loss to goal weit 32.4

Regimen : drinking water early in the morning, and insanity, and watching portions ans counting calories (fat secret). No fast food little to no soda or processed foods, and not eating after 7-8pm and drinking a lot more herbal teas to suppress my appetite.

Edited by CharHairAddict - Feb 11 2013 at 5:42pm]]> Mon, 11 Feb 2013 17:41:40 +0000 http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post10134568.html#10134568 <![CDATA[Weight Loss Check In : SW:173 lbs (on 1/7/13)GW:155...]]> http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post10088586.html#10088586 Author: TrulyBlessed1
Subject: 208326
Posted: Jan 21 2013 at 10:17am

SW:173 lbs (on 1/7/13)
GW:155 lbs
CW:160 lbs
 
5 more lbs to my goal!!!!  The Senna 1300 is not working for some reason.  I've ordered the other kind.  i'm sure that is why my loss has slowed just a bit.  I cannot complain about 13 lbs in 13 days though.  I feel great!!!!
]]> Mon, 21 Jan 2013 10:17:43 +0000 http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post10088586.html#10088586 <![CDATA[Weight Loss Check In : Start date:1/5/13Starting weight:186Current...]]> http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post10088333.html#10088333 Author: Br00klynm0m
Subject: 208326
Posted: Jan 21 2013 at 1:34am

Start date:1/5/13
Starting weight:186
Current weight:172
Goal weight :135

Regimen:half of phentermine every morning
Multivitamin and Flaxseed Oil
Only soup and nuts and lots of water


Switching to Bethel 30s in a week
]]> Mon, 21 Jan 2013 01:34:49 +0000 http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post10088333.html#10088333 <![CDATA[Weight Loss Check In : Start Date: Jan 17th, 2013Beginning...]]> http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post10078801.html#10078801 Author: cocomadmoiselle
Subject: 208326
Posted: Jan 16 2013 at 5:25pm

Start Date: Jan 17th, 2013
Beginning weight: not sure bought a scale today
Current weight: 317
Total lbs for goal: 157
Total lbs lost so far for goal:0
Regimen: for the next month 30 day liquid diet, Supreme 90, lots of water, sleep at least 6.5hrs per day
]]> Wed, 16 Jan 2013 17:25:43 +0000 http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post10078801.html#10078801 <![CDATA[Weight Loss Check In : SW:173 lbs (on 1/7/13)GW:155 lbsCW:...]]> http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post10078785.html#10078785 Author: TrulyBlessed1
Subject: 208326
Posted: Jan 16 2013 at 5:17pm

SW:173 lbs (on 1/7/13)
GW:155 lbs
CW: 161.5 lbs]]> Wed, 16 Jan 2013 17:17:23 +0000 http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post10078785.html#10078785 <![CDATA[Weight Loss Check In : START DATE 1/16/2013 SW:154 GW...]]> http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post10078762.html#10078762 Author: scox89
Subject: 208326
Posted: Jan 16 2013 at 5:00pm

START DATE 1/16/2013
SW:154
GW 115-120
REGIMEN: lots of water, fruits and i'll TRY to add in veggies.
Asylum workouts and weight lifting for butt and back
no supplements yet, but I want to add in creatine.. once i get closer to 130 i suppose...
 
]]> Wed, 16 Jan 2013 17:00:36 +0000 http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post10078762.html#10078762 <![CDATA[Weight Loss Check In : . ]]> http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post10078749.html#10078749 Author: cocomadmoiselle
Subject: 208326
Posted: Jan 16 2013 at 4:55pm

.]]> Wed, 16 Jan 2013 16:55:57 +0000 http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post10078749.html#10078749 <![CDATA[Weight Loss Check In : Started Bethel 30on 1/7/13...]]> http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post10071235.html#10071235 Author: TrulyBlessed1
Subject: 208326
Posted: Jan 13 2013 at 6:44pm

Started Bethel 30 on 1/7/13:
SW:173lbs
CW:163lbs
GW:155lbs

2 more lbs down!!!  That's a total of 10 pounds down in only 6 full days!!  This diet is amazing.  I am sticking to the diet to a "T", which is not hard since these pills supress my appetite completely. 8lbs to my goal!!  I'm psyched!!!!  Wink 

]]> Sun, 13 Jan 2013 18:44:08 +0000 http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post10071235.html#10071235 <![CDATA[Weight Loss Check In : Guess I&#039;m the only one posting,...]]> http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post10067233.html#10067233 Author: TrulyBlessed1
Subject: 208326
Posted: Jan 11 2013 at 10:10pm

Guess I'm the only one posting, but it's all good.
I got back on the scale today, just being curious. Lost 3 more lbs!!! That's a total of only 4 full days on Bethel 30! It's really amazing!! I am following the diet to a 'T', though. I thought it would be hard, but this formula really suppresses my appetite like u would not believe! Truly amazed. At the rate I'm going, I'll get to my goal by the end of next week! :-)

SW:173lbs
CW:165lbs
GW:155lbs]]> Fri, 11 Jan 2013 22:10:57 +0000 http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post10067233.html#10067233 <![CDATA[Weight Loss Check In : Checking in. After 3 full days...]]> http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post10064399.html#10064399 Author: TrulyBlessed1
Subject: 208326
Posted: Jan 10 2013 at 6:43pm

Checking in. After 3 full days on Bethel 30, and being on the strict diet.....I'm down 5 lbs!!!!!
SW: 173 lbs
CW: 168 lbs
GW: 155 lbs


Originally posted by TrulyBlessed1 TrulyBlessed1 wrote:

Bethel's 30 diet started: 1/7/13

Total Weight: 173 lbs
Goal: 155 lbs
Pounds to goal: 18
 
*I will check in every few days or so.  Good Luck everyone.*
]]> Thu, 10 Jan 2013 18:43:29 +0000 http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post10064399.html#10064399 <![CDATA[Weight Loss Check In : Date started: 1-3-12Starting weight:...]]> http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post10060788.html#10060788 Author: Alex Urameshi
Subject: 208326
Posted: Jan 09 2013 at 10:10am

Date started: 1-3-12
Starting weight: 128.5 lbs
Current weight: 126.5
Goal weight: 112
Pounds lost: 2lbs
Pounds left to lose: 14.5lbs

Regimen: work out 4 days a week, must run 8 miles a week
Low calorie intake
Drink mainly water
Taking oxyElite pro
]]> Wed, 09 Jan 2013 10:10:30 +0000 http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post10060788.html#10060788 <![CDATA[Weight Loss Check In : Bethel&#039;s 30 diet started:...]]> http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post10056013.html#10056013 Author: TrulyBlessed1
Subject: 208326
Posted: Jan 07 2013 at 10:06am

Bethel's 30 diet started: 1/7/13

Total Weight: 173 lbs
Goal: 155 lbs
Pounds to goal: 18
 
*I will check in every few days or so.  Good Luck everyone.*
]]> Mon, 07 Jan 2013 10:06:45 +0000 http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post10056013.html#10056013 <![CDATA[Weight Loss Check In : ciarahoneydip wrote:I started...]]> http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post10050614.html#10050614 Author: catredtip
Subject: 208326
Posted: Jan 05 2013 at 12:20am

Originally posted by ciarahoneydip ciarahoneydip wrote:

I started on this forum in '09 when I started my journey. Here is my weight loss update/journey



ClapClapClap
]]> Sat, 05 Jan 2013 00:20:31 +0000 http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post10050614.html#10050614 <![CDATA[Weight Loss Check In : Start Date: 11/12/12 Beginning...]]> http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post9927862.html#9927862 Author: LouisVLover
Subject: 208326
Posted: Nov 15 2012 at 8:42pm

Start Date: 11/12/12

Beginning weight: 178.8

Current weight: 173.4

Total lbs for goal: 40

Total lbs lost so far: 5.4 (More than likely water weight)

Current Regime:
Phentermine pill daily
Water Pill M, W, F
At least 2 bottles of water (I hate waterUnhappy)
Exercise 45 minutes T, TR, S, S




]]> Thu, 15 Nov 2012 20:42:43 +0000 http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post9927862.html#9927862 <![CDATA[Weight Loss Check In : Start Date: 10/1/12Beginning weight:...]]> http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post9912559.html#9912559 Author: MsAlaneous
Subject: 208326
Posted: Nov 09 2012 at 8:43am

Start Date: 10/1/12

Beginning weight: 196

Current weight: 188.6

Total lbs for goal: 36

Total lbs lost so far for goal: 7.4

Regimen: Everything in moderation
Smaller portions
Cut down carbs/sugar
Cut down on fried foods
More whole grains
More water ]]> Fri, 09 Nov 2012 08:43:16 +0000 http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post9912559.html#9912559 <![CDATA[Weight Loss Check In : Best Weight loss supplement available...]]> http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post9818846.html#9818846 Author: seanjackson
Subject: 208326
Posted: Sep 28 2012 at 1:04am

Best Weight loss supplement available contact for free shipping. Calohealth.com provides Calotren a best dietary supplement online. Quality Calotren weight loss capsules and liquid also available with free shipping.  Calohealth.com offers Calotren capsules and liquid in a lowest price.]]> Fri, 28 Sep 2012 01:04:41 +0000 http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post9818846.html#9818846 <![CDATA[Weight Loss Check In : I just found out I have PCOS and...]]> http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post9782381.html#9782381 Author: NattyDoll
Subject: 208326
Posted: Sep 13 2012 at 12:54pm

I just found out I have PCOS and am insulin resistant, and that is what makes it so hard to lose weight. Everything makes so much sense now. :/]]> Thu, 13 Sep 2012 12:54:02 +0000 http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post9782381.html#9782381 <![CDATA[Weight Loss Check In : Been on my diet and exercise regimen...]]> http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post9767960.html#9767960 Author: NattyDoll
Subject: 208326
Posted: Sep 07 2012 at 1:33pm

Been on my diet and exercise regimen religiously for over a week now. I've actually GAINED weight, where I should be losing a minimum of 2lbs per week. :( I know the gain is because I ran out of probiotics about a week ago and am irregular again, but that doesn't make up for the fact that I didn't lose a thing. :(:(:( I'm giving this one more week, and if I haven't lost weight by then, there's nothing I can naturally do to get my body to burn off fat, and I'm going to have to turn to diet pills...]]> Fri, 07 Sep 2012 13:33:58 +0000 http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post9767960.html#9767960 <![CDATA[Weight Loss Check In : Well, I bought a scale, and my...]]> http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post9753691.html#9753691 Author: NattyDoll
Subject: 208326
Posted: Sep 02 2012 at 10:53am

Well, I bought a scale, and my actual starting weight is 126lbs. I estimated to be 128 before, but I actually hadn't weighed myself in just over a week. I don't know how I lost so much in that time period. I hope things keep going in that direction. :)

I'm thinking even with muscle gain I'll probably be around 120-122lbs in the end.
]]> Sun, 02 Sep 2012 10:53:35 +0000 http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post9753691.html#9753691 <![CDATA[Weight Loss Check In : Start Date: Yesterday Beginning...]]> http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post9748371.html#9748371 Author: NattyDoll
Subject: 208326
Posted: Aug 30 2012 at 3:46pm

Start Date: Yesterday
Beginning weight: 128lbs (28E-26.5-40.5
Current weight: 128lbs
Total lbs for goal: 125-130lbs
(I plan to gain more muscle but lose my remaining fat, so it could leave me anywhere in this range. I'm thinking I'll probably be around my starting weight in the very end.) I still have some digestion issues that are being resolved (lost over 3lbs in one week just from becoming "regular", still continuing to lose). I only need to get rid of some upper arm fat, very little belly fat, and *maybe* some thigh fat (and cellulite).
Total lbs lost so far for goal: 0
Regimen:
60-80oz water a day
Squeem
45min daily morning walk/jog, 30min daily evening walk
Thermogenic cream mixed with Yohimbine HCl (for targeted weight loss)
Squeem/corset eventually
Drink green tea after every meal
Switch from whole to 1% milk
L-Carnitine
Probiotics (to continue to help with my "problem")

I plan on cutting calories some more, but I'm not really sure how to go about this with my limited food choices (I can barely afford food right now, so I usually only get to eat microwavable stuff :/ ) If I can lose the weight without really changing my diet much, however, then I'm set! We'll see how this goes first and then maybe I'll change things up if I'm not seeing a difference.

I would like to have reached my goal in a month or two, TOPS. I'm also doing this on top of NBE and muscle gain, so hopefully I can just lose the weight where I'm trying to without messing up anything else.  I'm hoping to have gained another half cup size at least and another inch on my butt, as well as losing a half to a full inch on my waist by the time I get rid of this fat. :) I've got so much on my plate right now...]]> Thu, 30 Aug 2012 15:46:43 +0000 http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post9748371.html#9748371 <![CDATA[Weight Loss Check In : SW:154CW: 145GW:140GW2:135GW3:130GW4:...]]> http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post9685159.html#9685159 Author: Jess
Subject: 208326
Posted: Aug 02 2012 at 10:12am

SW:154
CW: 145
GW:140
GW2:135
GW3:130
GW4: 125
UGW:120
]]> Thu, 02 Aug 2012 10:12:55 +0000 http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post9685159.html#9685159 <![CDATA[Weight Loss Check In : I&#039;ve been lurking this forum...]]> http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post9594236.html#9594236 Author: Malomami
Subject: 208326
Posted: Jun 28 2012 at 11:26am

I've been lurking this forum for some time now, but I'm proud to say I lost over 30lbs with oxylite pro. I weighed 238lbs and I am now 204.6. I'm going to take a break and start again the after July 4. My B day is in August and I'm trying to get real right. I have to say oxyprolite does suppress the appetite. Oh and I worked out about 3x's a week for about 40minutes. ]]> Thu, 28 Jun 2012 11:26:22 +0000 http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post9594236.html#9594236 <![CDATA[Weight Loss Check In : Start Date : May 3rdBeginning...]]> http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post9503856.html#9503856 Author: J_Shawty
Subject: 208326
Posted: May 28 2012 at 12:00pm

Start Date : May 3rd
Beginning Weight : 150 lbs
Current Weight : 143.8 lbs
Total lbs for goal : 18.8 lbs
Total lbs lost so far for goal : 6.2 lbs
Regimen : Gym for 2 hours 6 times a week cardio for an hour and a half. Then weights, which include arms, legs, butt and abs. I also am trying to eat better. Little to no junk food. I also take 4000 mg of CLA and Multivitamins.

Im really trying to get down to 125. I got down to 130 back in November but the stress of school got to me so I ate everything in sight   but this time I'm ready.
]]> Mon, 28 May 2012 12:00:18 +0000 http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post9503856.html#9503856 <![CDATA[Weight Loss Check In : Current weight: 152 (I think?...]]> http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post9401170.html#9401170 Author: missdeeluxe
Subject: 208326
Posted: Apr 21 2012 at 12:53am

Current weight: 152 (I think? I don't own a scale lol)
Goal weight: 145

I have a hard time losing weight, that's why I don't mess with scales.
I see physical changes but the numbers always stay between 150-153!

Gettin my act together once school is over so I can feel good this summer.

The plan: 
Drop a few lbs and tone up, THEN focus on my booty growin mission and start adding supplements and wraps.

In the meantime:
Hit the gym 4x a week if not more for cardio + lifting
Ride my bike/rollerblade for at least an hour on other days
Dance more!
Drink more water and get more sleep (I have the hardest time with this one, I'm always up)
No more partying/drinking
Increase fiber, veggies, and tea
Eat less red meat (my man's actually on board with this one! Big smile )

So far I've been doing well!
I've taken to drinking one of those Bolthouse smoothies for lunch or breakfast and they seem to keep me full forever.
Also been eating tons of fruit and just smaller and fewer portions in general.

Just haven't had time to work out between school and 2 jobs ):
But I'ma get there.

Let's make it happen ladies!


]]> Sat, 21 Apr 2012 00:53:19 +0000 http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post9401170.html#9401170 <![CDATA[Weight Loss Check In : Starting Weight- 233 Jan 2012 Current-...]]> http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post9364733.html#9364733 Author: FireGrlNikki
Subject: 208326
Posted: Apr 07 2012 at 12:32am

Starting Weight- 233 Jan 2012

Current- 203.4 April


Goal 180-175 May /June

Regimen- Bethels 30 and Treadmill and Weights 3x a week 

]]> Sat, 07 Apr 2012 00:32:17 +0000 http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post9364733.html#9364733 <![CDATA[Weight Loss Check In : Alex Urameshi wrote: ...]]> http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post9347981.html#9347981 Author: Alex Urameshi
Subject: 208326
Posted: Mar 31 2012 at 5:36pm

Originally posted by Alex Urameshi Alex Urameshi wrote:

Originally posted by Alex Urameshi Alex Urameshi wrote:

Originally posted by Alex Urameshi Alex Urameshi wrote:

Originally posted by Alex Urameshi Alex Urameshi wrote:

I started off at..
 
sw: 144.8 lbs nov 2010
cw: 134.9 lbs may 28, 2011
 
soooo -10 lbs lost. 4.9 to go until i meet my stg which is 130 lbs.
 
my next stg is 125 lbs. :)
 
I am now 130.8 lbs, down from 144.8 :)
 
Update I am back at 134.4 lbs. Cry THE HOLIDAYS GOT ME. lol I am back on a weight loss journey, goal is 120 lbs.
 
I am now 128 lbs :)
 
I'm currently around 126 lbs


Edited by Alex Urameshi - Mar 31 2012 at 5:37pm]]> Sat, 31 Mar 2012 17:36:38 +0000 http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post9347981.html#9347981 <![CDATA[Weight Loss Check In : ^^^^ @alex congrats!! I can&#039;t...]]> http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post9313698.html#9313698 Author: jiinxxy
Subject: 208326
Posted: Mar 18 2012 at 3:34pm

^^^^ @alex congrats!! I can't wait 'til I'm that weight

My update:

Start Date:   2/12/2012
Beginning weight:   181.6
Current weight:   171.0
Goal Weight:   125
Lbs lost this past week:   1.2
Total lbs lost so far:   10.6
Total lbs left until goal:   46.0
]]> Sun, 18 Mar 2012 15:34:17 +0000 http://Forum.BlackHairMedia.com/weight-loss-check-in_topic208326_post9313698.html#9313698