Black Hair Media Forum : suppressing appetite http://Forum.BlackHairMedia.com/ Thu, 23 May 2013 17:42:53 +0000 Sun, 25 Nov 2012 21:33:14 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.15 360 Forum.BlackHairMedia.com/RSS_post_feed.asp?TID=350604 <![CDATA[Black Hair Media Forum]]> http://Forum.BlackHairMedia.com//forum_images/BHM_Logo_v5_Forum.jpg http://Forum.BlackHairMedia.com/ <![CDATA[suppressing appetite : Hmm....I drink alot of water and...]]> http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9948296.html#9948296 Author: Fcgriffin
Subject: 350604
Posted: Nov 25 2012 at 9:33pm

Hmm....I drink alot of water and I also take Nuvigil.  It's supposed to be used for those suffering with narcolepsy but I have to take it for another condition.  It um....it will keep you wide WIDE AWAKE Stern Smile but for ME it also suppresses my appetite.   This is a prescribed medication.  I can generally make it thru my day on one tablet and still be able to get to sleep at night with no issues.  No heart palpitations or whatever.....just a general feeling of alertness and no appetite.

If I can't get my meds I drink two big cups of coffee followed by insane amounts of water and that kills my appetite and any reason to snack out of boredom.

]]> Sun, 25 Nov 2012 21:33:14 +0000 http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9948296.html#9948296 <![CDATA[suppressing appetite : laceyfront wrote:Whenever...]]> http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9948213.html#9948213 Author: SoutherNtellect
Subject: 350604
Posted: Nov 25 2012 at 9:01pm

Originally posted by laceyfront laceyfront wrote:

Whenever you're about to pig out watch this first  https://www.youtube.com/watch?v=SkVimOzqji0


*sees title*

*egg-zits stage left*
]]> Sun, 25 Nov 2012 21:01:22 +0000 http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9948213.html#9948213 <![CDATA[suppressing appetite : Whenever you&#039;re about to...]]> http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9948153.html#9948153 Author: laceyfront
Subject: 350604
Posted: Nov 25 2012 at 8:45pm

Whenever you're about to pig out watch this first  https://www.youtube.com/watch?v=SkVimOzqji0

]]> Sun, 25 Nov 2012 20:45:26 +0000 http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9948153.html#9948153 <![CDATA[suppressing appetite : do you have a heart problem?and...]]> http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9947636.html#9947636 Author: lalaLeslie
Subject: 350604
Posted: Nov 25 2012 at 6:05pm


do you have a heart problem?

and i think for coffee to be a stimulant you need to drink it black. otherwise you're adding calories. which is why ppl just take caffeine pills.
[/QUOTE]

Not any that I know of, but I wouldn't want to develop one from taking it, which I've heard happen to many people. (I was talking about the Phentermine, re-read this, were you talking about the adhd meds?)

I can't bear drink it black, it tastes so rancid. I do add a hazel creamer if I do drink it. Perhaps I'll try caffeine pills. 
[/QUOTE]]]> Sun, 25 Nov 2012 18:05:20 +0000 http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9947636.html#9947636 <![CDATA[suppressing appetite : EPITOME wrote: lalaLeslie...]]> http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9947632.html#9947632 Author: lalaLeslie
Subject: 350604
Posted: Nov 25 2012 at 6:04pm

Originally posted by EPITOME EPITOME wrote:

Originally posted by lalaLeslie lalaLeslie wrote:

Originally posted by india100 india100 wrote:

I use to consume a teaspoon of ACV daily.  Caffiene works now . Consult your doctor before you try anything , especially if you have a underlying illness such as HB or DB . AVC can thin your blood . Stimulates can cause a irregular heart beat or raise your BP.

Really stimulants? I drink coffee sometimes, only because I love the way it tastes w/ hazelnut creamer, it doesn't do sht for me except make me use the bathroom a lot. I want to get adhd meds again, which I did take as a child and I know most of them are stimulants. I've never heard of them doing that, and now I'm kind of terrified.

Btw, to the suggestion of Phentermine. It works. I've never tried it but I know it does. My doctor won't prescribe it though because it can cause heart problems (and it's not like a rarity, it's pretty common)


do you have a heart problem?

and i think for coffee to be a stimulant you need to drink it black. otherwise you're adding calories. which is why ppl just take caffeine pills.

Not any that I know of, but I wouldn't want to develop one from taking it, which I've heard happen to many people.

I can't bear drink it black, it tastes so rancid. I do add a hazel creamer if I do drink it. Perhaps I'll try caffeine pills. 
]]> Sun, 25 Nov 2012 18:04:14 +0000 http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9947632.html#9947632 <![CDATA[suppressing appetite : MizzAmirah wrote:I would also...]]> http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9915105.html#9915105 Author: SoutherNtellect
Subject: 350604
Posted: Nov 10 2012 at 12:43pm

Originally posted by MizzAmirah MizzAmirah wrote:

I would also like to how I can reduce my appetite naturally. I am too scared to use meds and pills. I tried Hydroxycut once after a lady I know lost over 40lbs in 2 month. I thought I was having an aneurysm. Adipex....a big hell. Can anyone suggest like "tricks" or habits that actually reduce your apetite? I hate feeling hungry for too long. All by diets, including low carb and reduced calories made me feel hungry all the time. I can't be a hungry student or nurse. Cry
I think I can be a compulsive eater at times.
Off to Dr. Oz's site. Yeah, y'all can chuckle. lol!

short version:
one natural habit you may want to get into is to eat a high protein breakfast. it helps regulate your hunger and cravings for the rest of the day
 
long version:
if you're into low carb/paleo/primal/whatever they're calling it these days, the leptin reset may be for you
the hormone leptin is more science than most people would interested in, but if you're interested in some short reading http://www.jackkruse.com/my-leptin-prescription/

the main premise being to eat a good breakfast with at least 50g protein, eat a certain amount of carbs, and no snacking. in 6-8 weeks, your hunger is better controlled and your cravings are reduced, all by an increased sensitivity to leptin 
]]> Sat, 10 Nov 2012 12:43:53 +0000 http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9915105.html#9915105 <![CDATA[suppressing appetite : Now, I&#039;m still debating...]]> http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9915097.html#9915097 Author: MizzAmirah
Subject: 350604
Posted: Nov 10 2012 at 12:37pm

Now, I'm still debating whether Dr. Oz is reliable or not. But he sure can scare da schit outta you.]]> Sat, 10 Nov 2012 12:37:55 +0000 http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9915097.html#9915097 <![CDATA[suppressing appetite : http://www.livestrong.co...]]> http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9915088.html#9915088 Author: MizzAmirah
Subject: 350604
Posted: Nov 10 2012 at 12:28pm

http://www.livestrong.com/article/538783-how-to-lower-my-appetite/
 
http://www.doctoroz.com/episode/best-appetite-suppressants-lose-weight
This is one. Will edit this post to add more.

Edited by MizzAmirah - Nov 10 2012 at 12:33pm]]> Sat, 10 Nov 2012 12:28:05 +0000 http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9915088.html#9915088 <![CDATA[suppressing appetite : I would also like to how I...]]> http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9915081.html#9915081 Author: MizzAmirah
Subject: 350604
Posted: Nov 10 2012 at 12:21pm

I would also like to how I can reduce my appetite naturally. I am too scared to use meds and pills. I tried Hydroxycut once after a lady I know lost over 40lbs in 2 month. I thought I was having an aneurysm. Adipex....a big hell. Can anyone suggest like "tricks" or habits that actually reduce your apetite? I hate feeling hungry for too long. All by diets, including low carb and reduced calories made me feel hungry all the time. I can't be a hungry student or nurse. Cry
I think I can be a compulsive eater at times.
Off to Dr. Oz's site. Yeah, y'all can chuckle. lol!
]]> Sat, 10 Nov 2012 12:21:35 +0000 http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9915081.html#9915081 <![CDATA[suppressing appetite : sunshine321511 wrote: As...]]> http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9915077.html#9915077 Author: MizzAmirah
Subject: 350604
Posted: Nov 10 2012 at 12:18pm

Originally posted by sunshine321511 sunshine321511 wrote:

As an "old" lady I'd just say to my younger sister, be mindful...I've used pills in my young 20's and they work for a while and then stop.  THe best way is with good natural foods, portion control, low carbing and patience.  Anything easily achieved is easily lost.  I lost weight quick years ago...and guess what...cause I never learned how to correctly eat....5-6 years later...all the weight was BACK. dont make my mistakes, learn how to correctly eat. 
 
 
So now that you know, are you eating correctly now? And did the weight come back off again?
]]> Sat, 10 Nov 2012 12:18:09 +0000 http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9915077.html#9915077 <![CDATA[suppressing appetite : SamoneLenior wrote:drink black...]]> http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9915052.html#9915052 Author: herwoman
Subject: 350604
Posted: Nov 10 2012 at 11:56am

Originally posted by SamoneLenior SamoneLenior wrote:


drink black coffee


I just can't do it, I have bought cute cups to sip from and I still can't take the taste.Maybe I'm not dedicated enough,I will try again today.]]> Sat, 10 Nov 2012 11:56:15 +0000 http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9915052.html#9915052 <![CDATA[suppressing appetite : some of us had to use appetite...]]> http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9914952.html#9914952 Author: SoutherNtellect
Subject: 350604
Posted: Nov 10 2012 at 10:13am

some of us had to use appetite suppressants to re-learn (or unlearn what america teaches) what portion control and "eating correctly" mean
suppressing appetite does not automatically equal quick losses or starvation.

let's throw these judgmental misconceptions out the window
]]> Sat, 10 Nov 2012 10:13:48 +0000 http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9914952.html#9914952 <![CDATA[suppressing appetite : drink black coffee ]]> http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9914942.html#9914942 Author: SamoneLenior
Subject: 350604
Posted: Nov 10 2012 at 10:06am


drink black coffee
]]> Sat, 10 Nov 2012 10:06:09 +0000 http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9914942.html#9914942 <![CDATA[suppressing appetite : As an &#034;old&#034; lady...]]> http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9914938.html#9914938 Author: sunshine321511
Subject: 350604
Posted: Nov 10 2012 at 10:03am

As an "old" lady I'd just say to my younger sister, be mindful...I've used pills in my young 20's and they work for a while and then stop.  THe best way is with good natural foods, portion control, low carbing and patience.  Anything easily achieved is easily lost.  I lost weight quick years ago...and guess what...cause I never learned how to correctly eat....5-6 years later...all the weight was BACK. dont make my mistakes, learn how to correctly eat.  ]]> Sat, 10 Nov 2012 10:03:53 +0000 http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9914938.html#9914938 <![CDATA[suppressing appetite : Get that Alli and some huggies......wont...]]> http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9914337.html#9914337 Author: mizzsandra00
Subject: 350604
Posted: Nov 09 2012 at 10:40pm

Get that Alli and some huggies......wont suppress your appetite........but you wont be eating that bs.]]> Fri, 09 Nov 2012 22:40:57 +0000 http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9914337.html#9914337 <![CDATA[suppressing appetite : ThatGurlD wrote:Degrees of...]]> http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9914292.html#9914292 Author: EPITOME
Subject: 350604
Posted: Nov 09 2012 at 10:15pm

Originally posted by ThatGurlD ThatGurlD wrote:

Degrees of pangs LOL Girl you're too deep for me.  I think I know what you mean though.  Like having to use the bathroom and GTFOTW I gotta go!  I'm curious is this going along with exercise?

yes but not a lot. tbh--if you are cutting calories you are going to be hungry esp. if you're working out. if you went from luxuriously stuffing your face, to putting yourself on a regimen, it's a lifestyle change. idk how you could never be hungry and you cannot fill every hunger pang, which is why ppl suggest water.  i often just drink tea.

 the "i could eat" means i just wait until i can eat a real meal.  i also prefer to just save calories and have a real meal, rather than snacking.  i know others who prefer to snack. 


]]> Fri, 09 Nov 2012 22:15:16 +0000 http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9914292.html#9914292 <![CDATA[suppressing appetite : Degrees of pangsGirl you&#039;re...]]> http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9914284.html#9914284 Author: ThatGurlD
Subject: 350604
Posted: Nov 09 2012 at 10:09pm

Degrees of pangs LOL Girl you're too deep for me.  I think I know what you mean though.  Like having to use the bathroom and GTFOTW I gotta go!  I'm curious is this going along with exercise?]]> Fri, 09 Nov 2012 22:09:15 +0000 http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9914284.html#9914284 <![CDATA[suppressing appetite : ThatGurlD wrote: EPITOME...]]> http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9914270.html#9914270 Author: EPITOME
Subject: 350604
Posted: Nov 09 2012 at 9:53pm

Originally posted by ThatGurlD ThatGurlD wrote:

Originally posted by EPITOME EPITOME wrote:

Originally posted by ThatGurlD ThatGurlD wrote:

How long are y'all running?  I'm talking 5k+ lol

which is what? a little over 3 miles? nope. it doesn't make me not hungry. it can make me tired so i want to nap. or typically i am too tired to chew so all i want to do is swallow [dont be nasty] so i will have a smoothie

Yep, a little over three miles.  You are cracking me up though.  Running isn't for everyone but ignoring them hunger pangs, girl, I'm trying to tell you.....EAT when you're hungry!  Eat a small portion of something healthy.  An apple or my favorite, half an avocado..  A boiled egg.  A handful of nuts.  A sweet potato with a little butter, cinnamon and nutmeg....anything but ignore the pangs!  

there are various degrees of pangs...there's you could eat pangs and then there are you should eat NOW.  
]]> Fri, 09 Nov 2012 21:53:01 +0000 http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9914270.html#9914270 <![CDATA[suppressing appetite : EPITOME wrote: ThatGurlD...]]> http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9914260.html#9914260 Author: ThatGurlD
Subject: 350604
Posted: Nov 09 2012 at 9:48pm

Originally posted by EPITOME EPITOME wrote:

Originally posted by ThatGurlD ThatGurlD wrote:

How long are y'all running?  I'm talking 5k+ lol

which is what? a little over 3 miles? nope. it doesn't make me not hungry. it can make me tired so i want to nap. or typically i am too tired to chew so all i want to do is swallow [dont be nasty] so i will have a smoothie

Yep, a little over three miles.  You are cracking me up though.  Running isn't for everyone but ignoring them hunger pangs, girl, I'm trying to tell you.....EAT when you're hungry!  Eat a small portion of something healthy.  An apple or my favorite, half an avocado..  A boiled egg.  A handful of nuts.  A sweet potato with a little butter, cinnamon and nutmeg....anything but ignore the pangs!  
]]> Fri, 09 Nov 2012 21:48:15 +0000 http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9914260.html#9914260 <![CDATA[suppressing appetite : i did a decent job today too...just...]]> http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9914207.html#9914207 Author: EPITOME
Subject: 350604
Posted: Nov 09 2012 at 9:12pm

i did a decent job today too...just ignore the pangs lol]]> Fri, 09 Nov 2012 21:12:06 +0000 http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9914207.html#9914207 <![CDATA[suppressing appetite : Pine nuts. Do not get the ones...]]> http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9914198.html#9914198 Author: NARSAddict
Subject: 350604
Posted: Nov 09 2012 at 9:07pm

Pine nuts.  Do not get the ones from China.  That is all.]]> Fri, 09 Nov 2012 21:07:59 +0000 http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9914198.html#9914198 <![CDATA[suppressing appetite : Tbaby wrote:I think eating...]]> http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9912835.html#9912835 Author: Lite Brite
Subject: 350604
Posted: Nov 09 2012 at 11:11am

Originally posted by Tbaby Tbaby wrote:

I think eating commercial vapor ice>>>>>>>>>>>>leaking orange oily stool while standing.Dead
LOL




Right! Lol

*goes to scrape the frost off the freezer*

]]> Fri, 09 Nov 2012 11:11:40 +0000 http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9912835.html#9912835 <![CDATA[suppressing appetite : I use oxyElite Pro, and I&#039;ve...]]> http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9912808.html#9912808 Author: Alex Urameshi
Subject: 350604
Posted: Nov 09 2012 at 11:02am

I use oxyElite Pro, and I've also been drinking more water and eating more veggies.]]> Fri, 09 Nov 2012 11:02:32 +0000 http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9912808.html#9912808 <![CDATA[suppressing appetite : ThatGurlD wrote:How long...]]> http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9912749.html#9912749 Author: EPITOME
Subject: 350604
Posted: Nov 09 2012 at 10:37am

Originally posted by ThatGurlD ThatGurlD wrote:

How long are y'all running?  I'm talking 5k+ lol

which is what? a little over 3 miles? nope. it doesn't make me not hungry. it can make me tired so i want to nap. or typically i am too tired to chew so all i want to do is swallow [dont be nasty] so i will have a smoothie
]]> Fri, 09 Nov 2012 10:37:28 +0000 http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9912749.html#9912749 <![CDATA[suppressing appetite : i wish you all the best, i have...]]> http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9912738.html#9912738 Author: afrokock
Subject: 350604
Posted: Nov 09 2012 at 10:33am


i wish you all the best,

i have no suggestions ]]> Fri, 09 Nov 2012 10:33:58 +0000 http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9912738.html#9912738 <![CDATA[suppressing appetite : Tbaby wrote:I think eating...]]> http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9912538.html#9912538 Author: Honey sweet
Subject: 350604
Posted: Nov 09 2012 at 8:01am

Originally posted by Tbaby Tbaby wrote:

I think eating commercial vapor ice>>>>>>>>>>>>leaking orange oily stool while standing.Dead
LOL

LOL  Adults diapers to the rescue!LOL  
]]> Fri, 09 Nov 2012 08:01:14 +0000 http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9912538.html#9912538 <![CDATA[suppressing appetite : I think eating commercial vapor...]]> http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9912533.html#9912533 Author: Tbaby
Subject: 350604
Posted: Nov 09 2012 at 7:54am

I think eating commercial vapor ice>>>>>>>>>>>>leaking orange oily stool while standing.Dead
LOL
]]> Fri, 09 Nov 2012 07:54:01 +0000 http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9912533.html#9912533 <![CDATA[suppressing appetite : Xenical 120g. Xenical works by...]]> http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9912490.html#9912490 Author: Honey sweet
Subject: 350604
Posted: Nov 09 2012 at 6:29am

Xenical 120g.  Xenical works by blocking 30% of the fat you consume from being absorbed. If you reduce your calorie intake, participate in regular physical activity such as walking, and use Xenical you will start to see positive weight loss results.  

The body will naturally tap into existing body fat stores for energy, which will result in a loss of body fat provided a balanced diet and regular physical activity is undertaken.

Side Effects:

Orange & oily stool. Oil can sometimes leak when your standing, etc.
]]> Fri, 09 Nov 2012 06:29:32 +0000 http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9912490.html#9912490 <![CDATA[suppressing appetite : Commercial freezer vapors taste...]]> http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9912471.html#9912471 Author: Tbaby
Subject: 350604
Posted: Nov 09 2012 at 5:43am

Commercial freezer vapors taste does not sound appealing to me...I'll pass on thatLOL]]> Fri, 09 Nov 2012 05:43:44 +0000 http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9912471.html#9912471 <![CDATA[suppressing appetite : Lite Brite wrote: Bored w/Out...]]> http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9912284.html#9912284 Author: Bored w/Out Me?
Subject: 350604
Posted: Nov 09 2012 at 12:19am

Originally posted by Lite Brite Lite Brite wrote:


Originally posted by Bored w/Out Me? Bored w/Out Me? wrote:

I consume 2 Gallons a day of shaved ice made in a blender with water, I pour off the water. It's Delicious



LOLLOL I don't care what you say, this is not the right adjective



But I might have to give it a try though Geek



It is Delicious, it taste's like Commercial Freezer Vapors ]]> Fri, 09 Nov 2012 00:19:44 +0000 http://Forum.BlackHairMedia.com/suppressing-appetite_topic350604_post9912284.html#9912284