Black Hair Media Forum : P90x http://Forum.BlackHairMedia.com/ Thu, 20 Jun 2013 06:29:31 +0000 Sun, 02 Dec 2012 20:41:14 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.15 360 Forum.BlackHairMedia.com/RSS_post_feed.asp?TID=349458 <![CDATA[Black Hair Media Forum]]> http://Forum.BlackHairMedia.com//forum_images/BHM_Logo_v5_Forum.jpg http://Forum.BlackHairMedia.com/ <![CDATA[P90x : How proud wld I be going from...]]> http://Forum.BlackHairMedia.com/p90x_topic349458_post9964502.html#9964502 Author: Coiled up
Subject: 349458
Posted: Dec 02 2012 at 8:41pm

How proud wld I be going from lazy, tired and half ass 200lbs to energetic, fit and banging 140lbs?!!!! Gyms are a NO I'm a germaphobe so this is so important that I dedicate 2013 to getting my stuff together! Greater is He who is in me than he who is in the world!]]> Sun, 02 Dec 2012 20:41:14 +0000 http://Forum.BlackHairMedia.com/p90x_topic349458_post9964502.html#9964502 <![CDATA[P90x : Omygosh! So glad I read your...]]> http://Forum.BlackHairMedia.com/p90x_topic349458_post9964475.html#9964475 Author: Coiled up
Subject: 349458
Posted: Dec 02 2012 at 8:37pm

Omygosh! So glad I read your comment. Me & you are one in the same. I'm working up the courage to order p90x. I'm 99% there so I'm do it before the new year (order vids). Please share your results and or pics. They are so inspiring. I have to do something bcz feeling like a bad episode of precious is NOT the biz. I have no more than the next woman on my plate of life...kids, husband, work....drum roll...and a serious love affair w food!!!!! I'm your classic American, bigger is better, clean you plate, fry it dip it flip it. I didn't feel the fx of my poor eating habits til mid 30s (1st baby). Before then solid 8 and nothin broken that a week of no carbs cldnt take care of. Then I had the nerve to be blessed w baby #2 shortly after. Baaaaaby it put me in the matrix and I selected the wrong color pill. Now I'm looking like I weeble wobble but I won't fall down lol! Well I'm not that bad but I've hit the 200lb mark and most say I don't look nowhere near 200lbs but they def don't say "girl you look fine". My height 5'6 saves me from visually scaring ppl, well until I see myself in pics (sigh). Anyhoo my lil white girl neighbor who always encouraging me to get it right & tight always offer to work out w me. Ima take her up on it and we're going to kill this p90! HOPEFULLY! Oh did I mention I'm non committed to most exercise and/or healthy eating attempts and by non committed I mean LAZY. Thanx for listening. Ill be dropping in from time to time]]> Sun, 02 Dec 2012 20:37:52 +0000 http://Forum.BlackHairMedia.com/p90x_topic349458_post9964475.html#9964475 <![CDATA[P90x : I actually started Sunday but...]]> http://Forum.BlackHairMedia.com/p90x_topic349458_post9956204.html#9956204 Author: DaSweetestChocolate
Subject: 349458
Posted: Nov 29 2012 at 10:10am

I actually started Sunday but I missed yoga last night trying to buy a lottery ticket but I'll be doing yoga this.morning and the next workout later this evening to catch up]]> Thu, 29 Nov 2012 10:10:08 +0000 http://Forum.BlackHairMedia.com/p90x_topic349458_post9956204.html#9956204 <![CDATA[P90x : Ugh I&#039;m such a bad op. !!...]]> http://Forum.BlackHairMedia.com/p90x_topic349458_post9955984.html#9955984 Author: Kesshia_b
Subject: 349458
Posted: Nov 29 2012 at 3:55am

Ugh I'm such a bad op. !! But ladies I did NOT continue as you all would of guessed but I do select workouts from p90x.my all time favorite is core synergistic (sp?) it works my core like no other. I almost throw up n it's awesome lbs.! I feel worked to the max!! Hope all you ladies are doing at least something :)]]> Thu, 29 Nov 2012 03:55:06 +0000 http://Forum.BlackHairMedia.com/p90x_topic349458_post9955984.html#9955984 <![CDATA[P90x : did chest and back last night......]]> http://Forum.BlackHairMedia.com/p90x_topic349458_post9954367.html#9954367 Author: scox89
Subject: 349458
Posted: Nov 28 2012 at 2:05pm

did chest and back last night... went way too fast.. smh got sick and quit with 15 mins left.. will do plyo tonight. Im going to count this week as my warm up week LOL]]> Wed, 28 Nov 2012 14:05:49 +0000 http://Forum.BlackHairMedia.com/p90x_topic349458_post9954367.html#9954367 <![CDATA[P90x : Good luck on the hybrid work-out,...]]> http://Forum.BlackHairMedia.com/p90x_topic349458_post9928333.html#9928333 Author: Prazol60
Subject: 349458
Posted: Nov 16 2012 at 5:31am

Good luck on the hybrid work-out, I am sure you will get the results you desire :D 
And hey at least you tried Lulu, maybe one day right?
]]> Fri, 16 Nov 2012 05:31:49 +0000 http://Forum.BlackHairMedia.com/p90x_topic349458_post9928333.html#9928333 <![CDATA[P90x : Day 1, was all I could take lol...]]> http://Forum.BlackHairMedia.com/p90x_topic349458_post9928327.html#9928327 Author: Lulu1990
Subject: 349458
Posted: Nov 16 2012 at 5:24am

Day 1, was all I could take lol]]> Fri, 16 Nov 2012 05:24:09 +0000 http://Forum.BlackHairMedia.com/p90x_topic349458_post9928327.html#9928327 <![CDATA[P90x : I&#039;m almost done with my first...]]> http://Forum.BlackHairMedia.com/p90x_topic349458_post9916015.html#9916015 Author: thebombdotkom
Subject: 349458
Posted: Nov 10 2012 at 11:28pm

I'm almost done with my first round of insanity. After that I'm going to start my first round of P90x. Has anyone else tried to hybrid P90x with anything? I may hybrid it with Brazil Butt Lift.]]> Sat, 10 Nov 2012 23:28:54 +0000 http://Forum.BlackHairMedia.com/p90x_topic349458_post9916015.html#9916015 <![CDATA[P90x : It takes about 90 days of doing...]]> http://Forum.BlackHairMedia.com/p90x_topic349458_post9901089.html#9901089 Author: Prazol60
Subject: 349458
Posted: Nov 04 2012 at 1:54am

It takes about 90 days of doing something to make it a habit. Once you stop the whole process starts over again. Don't beat yourself up about not eating healthy, lots of people find it impossible. Also there is nothing wrong with giving yourself a treat every once in a while as long as it is not overboard.

At last I can see the results in my thighs which were always my second biggest area (butt #1). My waist and neck were the first to show changes and shrink the most. Still can't do pull ups but I can hang on Cool
]]> Sun, 04 Nov 2012 01:54:50 +0000 http://Forum.BlackHairMedia.com/p90x_topic349458_post9901089.html#9901089 <![CDATA[P90x : As far as eating my biggest problem...]]> http://Forum.BlackHairMedia.com/p90x_topic349458_post9901095.html#9901095 Author: DaSweetestChocolate
Subject: 349458
Posted: Nov 04 2012 at 1:20am

As far as eating my biggest problem is the sweet cravings. I never really followed a plan but I tried to eat heatlhy and drink water. this lady at the gym told me she eats a spoon of peanut butter whenever she gets cravings. Think I'm gonna try that out. I also bought a box of weight watchers carrot cake snacks but I would just eat the whole damn box in 2 days. ]]> Sun, 04 Nov 2012 01:20:16 +0000 http://Forum.BlackHairMedia.com/p90x_topic349458_post9901095.html#9901095 <![CDATA[P90x : I&#039;m such a loser I&#039;ve...]]> http://Forum.BlackHairMedia.com/p90x_topic349458_post9901008.html#9901008 Author: soarlikecruz
Subject: 349458
Posted: Nov 03 2012 at 11:36pm

I'm such a loserThumbs Down I've missed 5 days since re-starting and I'm on week 3, AND i haven't broken my bad eating habit since also. It's a lot better, but my goal was to eat completely healthy. I don't think I'm going to lose much weight again, but I will continue to get through the program, and complete the days that I missed after. It will throw me off of going into Insanity, but that's my fault
]]> Sat, 03 Nov 2012 23:36:00 +0000 http://Forum.BlackHairMedia.com/p90x_topic349458_post9901008.html#9901008 <![CDATA[P90x : Good luck ladies! I&#039;ve tried...]]> http://Forum.BlackHairMedia.com/p90x_topic349458_post9899996.html#9899996 Author: DaSweetestChocolate
Subject: 349458
Posted: Nov 03 2012 at 2:28pm

Good luck ladies! I've tried p90x in the past but can never get through a whole week. For the past 2 Weeks I wake up everyday saying I'm gonna restart the program. Hopefully I can get up early tomorrow and get on it. If I don't do it early in the morning I won't get it done. I just left the mall and couldn't find a pair of Jeans and I refuse to leave the juniors
section. Gotta make a change!

Edited by DaSweetestChocolate - Nov 03 2012 at 2:29pm]]> Sat, 03 Nov 2012 14:28:14 +0000 http://Forum.BlackHairMedia.com/p90x_topic349458_post9899996.html#9899996 <![CDATA[P90x : Hey I&#039;m in my 5th week of...]]> http://Forum.BlackHairMedia.com/p90x_topic349458_post9896901.html#9896901 Author: Mina267
Subject: 349458
Posted: Nov 01 2012 at 4:39pm

Hey I'm in my 5th week of lean, I keep stopping though :(
so far I've been getting results, I just have a baby girl too so she gets most of my time
]]> Thu, 01 Nov 2012 16:39:19 +0000 http://Forum.BlackHairMedia.com/p90x_topic349458_post9896901.html#9896901 <![CDATA[P90x : Awww how nice Kera and good luck...]]> http://Forum.BlackHairMedia.com/p90x_topic349458_post9882444.html#9882444 Author: Prazol60
Subject: 349458
Posted: Oct 26 2012 at 2:27am

Awww how nice Kera and good luck Soar. Good for you keeping it up! ]]> Fri, 26 Oct 2012 02:27:04 +0000 http://Forum.BlackHairMedia.com/p90x_topic349458_post9882444.html#9882444 <![CDATA[P90x : I start week 2 tomorrow ]]> http://Forum.BlackHairMedia.com/p90x_topic349458_post9880894.html#9880894 Author: soarlikecruz
Subject: 349458
Posted: Oct 25 2012 at 3:30pm

I start week 2 tomorrow]]> Thu, 25 Oct 2012 15:30:56 +0000 http://Forum.BlackHairMedia.com/p90x_topic349458_post9880894.html#9880894 <![CDATA[P90x : Kesshia_b wrote: KeraNykole...]]> http://Forum.BlackHairMedia.com/p90x_topic349458_post9879798.html#9879798 Author: KeraNykole
Subject: 349458
Posted: Oct 25 2012 at 10:21am

Originally posted by Kesshia_b Kesshia_b wrote:

Originally posted by KeraNykole KeraNykole wrote:



I'm starting the Ab Ripper this weekend! Just had a baby and hoping to get my core back!


Good luck I had my baby 18 months ago lol and just now deciding its about that time .!. But I'm happy you got right on it .! And congrats on the baby :) boi or girl ??
 
Thanks! And I had a lil girl...
]]> Thu, 25 Oct 2012 10:21:14 +0000 http://Forum.BlackHairMedia.com/p90x_topic349458_post9879798.html#9879798 <![CDATA[P90x : Kesshia_b wrote:THAnks and...]]> http://Forum.BlackHairMedia.com/p90x_topic349458_post9864706.html#9864706 Author: Prazol60
Subject: 349458
Posted: Oct 18 2012 at 12:59am

Originally posted by Kesshia_b Kesshia_b wrote:



THAnks and yeah my sister said the same thing about a heart rate monitor I'm just too cheap too ! But thanks I'm going to try to stick to eating healthy and doing it everyday and see where my results will get me .. I'm just a big hype start off but don't finish type of person . You say you didn't stick to the eating programs all that great but what were foods you did eat and how often?


Three meals a day, protein first, still hunger? Vegetables, low carbs. 2-3 snacks always protein rich. Crabs and me are not friends. I keep away from pork so I eat a lot of seafood, chicken and beef. I won't lie, I do miss the sweet stuff and the pancakes and bagels but for my health I just can't go back to those things. I have to work out, I have to eat healthy.
]]> Thu, 18 Oct 2012 00:59:16 +0000 http://Forum.BlackHairMedia.com/p90x_topic349458_post9864706.html#9864706 <![CDATA[P90x : soarlikecruz wrote: Kesshia_b...]]> http://Forum.BlackHairMedia.com/p90x_topic349458_post9863732.html#9863732 Author: Kesshia_b
Subject: 349458
Posted: Oct 17 2012 at 6:07pm

Originally posted by soarlikecruz soarlikecruz wrote:


Originally posted by Kesshia_b Kesshia_b wrote:

Originally posted by soarlikecruz soarlikecruz wrote:

I am... I began extending phase 1 today after almost a 3 week breakDead



Lol ! You sound like me .!.!! It's about that time to get it together my birthday is January and I wanna be fit for my 21st !! Have you started yet !??!


The day after i made that post was the last time i worked out, i'm about to make an encouragement thread in body types. I'm a sad individual when it comes to this D:


Let me kno when you do .! I just started after MONTHS of saying ill do it tomorrow . You just have to start some where .!! ]]> Wed, 17 Oct 2012 18:07:53 +0000 http://Forum.BlackHairMedia.com/p90x_topic349458_post9863732.html#9863732 <![CDATA[P90x : Kesshia_b wrote: soarlikecruz...]]> http://Forum.BlackHairMedia.com/p90x_topic349458_post9863720.html#9863720 Author: soarlikecruz
Subject: 349458
Posted: Oct 17 2012 at 6:00pm

Originally posted by Kesshia_b Kesshia_b wrote:

Originally posted by soarlikecruz soarlikecruz wrote:

I am... I began extending phase 1 today after almost a 3 week breakDead



Lol ! You sound like me .!.!! It's about that time to get it together my birthday is January and I wanna be fit for my 21st !! Have you started yet !??!


The day after i made that post was the last time i worked out, i'm about to make an encouragement thread in body types. I'm a sad individual when it comes to this D:
]]> Wed, 17 Oct 2012 18:00:09 +0000 http://Forum.BlackHairMedia.com/p90x_topic349458_post9863720.html#9863720 <![CDATA[P90x : Prazol60 wrote:Yeah that is...]]> http://Forum.BlackHairMedia.com/p90x_topic349458_post9863500.html#9863500 Author: Kesshia_b
Subject: 349458
Posted: Oct 17 2012 at 3:24pm

Originally posted by Prazol60 Prazol60 wrote:

Yeah that is a problem with the P90X, if you want to be real exact you will need a heart monitor. But since I am too cheap to get that right now I just use this website http://p90xcalories.com/
Wink

Great you started it. Don't worry about not having enough time to do with daily or finish the video. The most important thing is that you are moving!




THAnks and yeah my sister said the same thing about a heart rate monitor I'm just too cheap too ! But thanks I'm going to try to stick to eating healthy and doing it everyday and see where my results will get me .. I'm just a big hype start off but don't finish type of person . You say you didn't stick to the eating programs all that great but what were foods you did eat and how often? ]]> Wed, 17 Oct 2012 15:24:00 +0000 http://Forum.BlackHairMedia.com/p90x_topic349458_post9863500.html#9863500 <![CDATA[P90x : Yeah that is a problem with the...]]> http://Forum.BlackHairMedia.com/p90x_topic349458_post9863061.html#9863061 Author: Prazol60
Subject: 349458
Posted: Oct 17 2012 at 11:53am

Yeah that is a problem with the P90X, if you want to be real exact you will need a heart monitor. But since I am too cheap to get that right now I just use this website http://p90xcalories.com/
Wink

Great you started it. Don't worry about not having enough time to do with daily or finish the video. The most important thing is that you are moving!
]]> Wed, 17 Oct 2012 11:53:06 +0000 http://Forum.BlackHairMedia.com/p90x_topic349458_post9863061.html#9863061 <![CDATA[P90x : Prazol60 wrote:I&#039;ve done...]]> http://Forum.BlackHairMedia.com/p90x_topic349458_post9862783.html#9862783 Author: Kesshia_b
Subject: 349458
Posted: Oct 17 2012 at 8:14am

Originally posted by Prazol60 Prazol60 wrote:

I've done it and I was happy with the results. I did not do the whole plan..skipped the meal and drinks. I just did the videos. I would highly recommend using a food-exercise diary. If you are overweight the diet might not be in line with your dietary needs.
http://www.fitday.com/
http://www.sparkpeople.com/
http://www.myfitnesspal.com/

Thanks for the tips .! And I record on myfitnesspal. I just don't know how to add in my work outs from p90x .!??

]]> Wed, 17 Oct 2012 08:14:25 +0000 http://Forum.BlackHairMedia.com/p90x_topic349458_post9862783.html#9862783 <![CDATA[P90x : soarlikecruz wrote:I am......]]> http://Forum.BlackHairMedia.com/p90x_topic349458_post9862781.html#9862781 Author: Kesshia_b
Subject: 349458
Posted: Oct 17 2012 at 8:13am

Originally posted by soarlikecruz soarlikecruz wrote:

I am... I began extending phase 1 today after almost a 3 week breakDead



Lol ! You sound like me .!.!! It's about that time to get it together my birthday is January and I wanna be fit for my 21st !! Have you started yet !??!]]> Wed, 17 Oct 2012 08:13:25 +0000 http://Forum.BlackHairMedia.com/p90x_topic349458_post9862781.html#9862781 <![CDATA[P90x : KeraNykole wrote:I&#039;m starting...]]> http://Forum.BlackHairMedia.com/p90x_topic349458_post9862777.html#9862777 Author: Kesshia_b
Subject: 349458
Posted: Oct 17 2012 at 8:12am

Originally posted by KeraNykole KeraNykole wrote:



I'm starting the Ab Ripper this weekend! Just had a baby and hoping to get my core back!


Good luck I had my baby 18 months ago lol and just now deciding its about that time .!. But I'm happy you got right on it .! And congrats on the baby :) boi or girl ?? ]]> Wed, 17 Oct 2012 08:12:10 +0000 http://Forum.BlackHairMedia.com/p90x_topic349458_post9862777.html#9862777 <![CDATA[P90x : Thanks for answering ladies.!...]]> http://Forum.BlackHairMedia.com/p90x_topic349458_post9862774.html#9862774 Author: Kesshia_b
Subject: 349458
Posted: Oct 17 2012 at 8:11am

Thanks for answering ladies.! Today was my first day starting after a loooonnnngg time procrastinating about why I couldn't do it .! I woke up 430 am because if I don't do it in the morning when I can I will NOT do it at ten at night .! So havin to be at work early I said wth I néed to do this my body is not what's up and looking at the body inspiration thread had me feeling yucky .!. So since its a EVERYDAY program I don't know if I should come on here daily and do an update or weekly . My life is really hectic with a daughter a dog a wedding and school all on my back creeping up my neck .!. But I do have the recovery drink and I will see if I wake up sore tomorrow .. Seeing as I went back to sleep after the chest and back and ab ripper x .! I woke up ok but it was only a hour and half stretch BECUASE I had to get in the shower so ill report my weight once a week an maybe post every few day about the work out . Again any tips will help thanks .

Starting weight 204.6
Boy fat : 45.8%
Height : 5feet6inches

UGH .!. But hey I had to start some where .!.


Edited by Kesshia_b - Oct 17 2012 at 8:16am]]> Wed, 17 Oct 2012 08:11:09 +0000 http://Forum.BlackHairMedia.com/p90x_topic349458_post9862774.html#9862774 <![CDATA[P90x : I&#039;m starting the Ab Ripper...]]> http://Forum.BlackHairMedia.com/p90x_topic349458_post9858532.html#9858532 Author: KeraNykole
Subject: 349458
Posted: Oct 15 2012 at 12:44pm

I'm starting the Ab Ripper this weekend! Just had a baby and hoping to get my core back!]]> Mon, 15 Oct 2012 12:44:16 +0000 http://Forum.BlackHairMedia.com/p90x_topic349458_post9858532.html#9858532 <![CDATA[P90x : I am... I began extending phase...]]> http://Forum.BlackHairMedia.com/p90x_topic349458_post9854430.html#9854430 Author: soarlikecruz
Subject: 349458
Posted: Oct 13 2012 at 11:25am

I am... I began extending phase 1 today after almost a 3 week breakDead]]> Sat, 13 Oct 2012 11:25:13 +0000 http://Forum.BlackHairMedia.com/p90x_topic349458_post9854430.html#9854430 <![CDATA[P90x : I&#039;ve done it and I was happy...]]> http://Forum.BlackHairMedia.com/p90x_topic349458_post9849436.html#9849436 Author: Prazol60
Subject: 349458
Posted: Oct 11 2012 at 9:32am

I've done it and I was happy with the results. I did not do the whole plan..skipped the meal and drinks. I just did the videos. I would highly recommend using a food-exercise diary. If you are overweight the diet might not be in line with your dietary needs.
http://www.fitday.com/
http://www.sparkpeople.com/
http://www.myfitnesspal.com/

]]> Thu, 11 Oct 2012 09:32:24 +0000 http://Forum.BlackHairMedia.com/p90x_topic349458_post9849436.html#9849436 <![CDATA[P90x : Hey . I was wondering if anyone...]]> http://Forum.BlackHairMedia.com/p90x_topic349458_post9849237.html#9849237 Author: Kesshia_b
Subject: 349458
Posted: Oct 11 2012 at 5:20am

Hey . I was wondering if anyone was doing this ? I have the actual set of DVDs with the weights and resistance band. And I am going to do it for the full ninety days. I have damn near tried everything and have never been consistent .!. So I thought if I made a thread I had to report if not daily .. Weekly . With my weight and body fat % . I will have to stick to it .! Hmm still debating if I'm going to post on this site their are a few more and also a p90x site where ppl are starting .. Just wanted to know if anyone wanted to join or ALREADY did this with results . I did it before but only fora week .. I lost 7pounds and I was not sticking to eating super healthy . But my ** pull up bar messed up and it went down hill from their .. Soo I want to start again. ..

Any TIPS or ADVICE IS GREATLY appreciated .!

Thanks .!.

Edited by Kesshia_b - Oct 11 2012 at 5:21am]]> Thu, 11 Oct 2012 05:20:00 +0000 http://Forum.BlackHairMedia.com/p90x_topic349458_post9849237.html#9849237