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  <pubDate>Wed, 19 Jun 2013 14:06:52 +0000</pubDate>
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   <title><![CDATA[my weight gain experience so far : me too i have some but i stopped...]]></title>
   <link>http://Forum.BlackHairMedia.com/my-weight-gain-experience-so-far_topic354791_post10213173.html#10213173</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://Forum.BlackHairMedia.com/member_profile.asp?PF=56268">Twisted_Angel</a><br /><strong>Subject:</strong> 354791<br /><strong>Posted:</strong> Mar&nbsp;15&nbsp;2013 at 10:25pm<br /><br /><font color=magenta>me too i have some but i stopped taking them. it did help me put on weight though...it didn't make me hungry.</font>]]>
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   <pubDate>Fri, 15 Mar 2013 22:25:00 +0000</pubDate>
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   <title><![CDATA[my weight gain experience so far : hey twisted ive been on it for...]]></title>
   <link>http://Forum.BlackHairMedia.com/my-weight-gain-experience-so-far_topic354791_post10212446.html#10212446</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://Forum.BlackHairMedia.com/member_profile.asp?PF=64680">mari-k</a><br /><strong>Subject:</strong> 354791<br /><strong>Posted:</strong> Mar&nbsp;15&nbsp;2013 at 4:11pm<br /><br />hey twisted ive been on it for a week and although it doesnt make me hungry it does make me have room to eat bigger meals..but the only thing that ever worked for me was ginseng kianpi pil but i stopped because ppl were like there are fakes out there and i just didnt know who to trust.]]>
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   <pubDate>Fri, 15 Mar 2013 16:11:46 +0000</pubDate>
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   <title><![CDATA[my weight gain experience so far :  Oops!WrongforumEdited by Lo0vely101...]]></title>
   <link>http://Forum.BlackHairMedia.com/my-weight-gain-experience-so-far_topic354791_post10212367.html#10212367</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://Forum.BlackHairMedia.com/member_profile.asp?PF=49883">Lo0vely101</a><br /><strong>Subject:</strong> 354791<br /><strong>Posted:</strong> Mar&nbsp;15&nbsp;2013 at 3:12pm<br /><br /><font face="Georgia, Times New Roman, Times, serif" color="#990099">Oops!&nbsp;</font><span style="color: rgb153, 0, 153; font-family: Georgia, 'Times New Roman', Times, serif; line-height: 1.4;">Wrong&nbsp;forum</span><span style="color: rgb153, 0, 153; font-family: Georgia, 'Times New Roman', Times, serif; line-height: 1.4;">&nbsp;</span><span style="font-size:10px"><br /><br />Edited by Lo0vely101 - Mar&nbsp;15&nbsp;2013 at 3:14pm</span>]]>
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   <pubDate>Fri, 15 Mar 2013 15:12:40 +0000</pubDate>
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   <title><![CDATA[my weight gain experience so far :   mari-k wrote:well im on my...]]></title>
   <link>http://Forum.BlackHairMedia.com/my-weight-gain-experience-so-far_topic354791_post10199069.html#10199069</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://Forum.BlackHairMedia.com/member_profile.asp?PF=56268">Twisted_Angel</a><br /><strong>Subject:</strong> 354791<br /><strong>Posted:</strong> Mar&nbsp;09&nbsp;2013 at 8:12pm<br /><br /> <table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by mari-k" alt="Originally posted by mari-k" style="vertical-align: text-bottom;" /> <strong>mari-k wrote:</strong><br /><br />well im on my second day of nutruvian and so far no appetite but its only the second day so ill keep going</td></tr></table> <br /><br /><font color=magenta>are u takin an appetite stimulant with it? i know how u feel i gotta force myself to eat too</font>]]>
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   <pubDate>Sat, 09 Mar 2013 20:12:27 +0000</pubDate>
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   <title><![CDATA[my weight gain experience so far : on the bright side GOTDAMN IT...]]></title>
   <link>http://Forum.BlackHairMedia.com/my-weight-gain-experience-so-far_topic354791_post10199064.html#10199064</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://Forum.BlackHairMedia.com/member_profile.asp?PF=56268">Twisted_Angel</a><br /><strong>Subject:</strong> 354791<br /><strong>Posted:</strong> Mar&nbsp;09&nbsp;2013 at 8:10pm<br /><br /><font color=magenta>on the bright side GOTDAMN IT TASTE SOOO GOOD. its like a milkshake...i gotta find somewhere else that's a little cheaper...it don't have any after taste and i bet it still taste good mixed with water...crap i shouldn't of bought it now I'm really done with whey protein..lol</font>]]>
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   <pubDate>Sat, 09 Mar 2013 20:10:51 +0000</pubDate>
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   <title><![CDATA[my weight gain experience so far : also the site said one scoop is...]]></title>
   <link>http://Forum.BlackHairMedia.com/my-weight-gain-experience-so-far_topic354791_post10197671.html#10197671</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://Forum.BlackHairMedia.com/member_profile.asp?PF=56268">Twisted_Angel</a><br /><strong>Subject:</strong> 354791<br /><strong>Posted:</strong> Mar&nbsp;09&nbsp;2013 at 1:59pm<br /><br /><font color=magenta>also the site said one scoop is 350...actually its 340...I'm mad as hell right now. they not livin up to their word # done</font>]]>
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   <pubDate>Sat, 09 Mar 2013 13:59:41 +0000</pubDate>
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   <title><![CDATA[my weight gain experience so far : well im on my second day of nutruvian...]]></title>
   <link>http://Forum.BlackHairMedia.com/my-weight-gain-experience-so-far_topic354791_post10197667.html#10197667</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://Forum.BlackHairMedia.com/member_profile.asp?PF=64680">mari-k</a><br /><strong>Subject:</strong> 354791<br /><strong>Posted:</strong> Mar&nbsp;09&nbsp;2013 at 1:58pm<br /><br />well im on my second day of nutruvian and so far no appetite but its only the second day so ill keep going ]]>
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   <pubDate>Sat, 09 Mar 2013 13:58:05 +0000</pubDate>
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   <title><![CDATA[my weight gain experience so far : very disappointed with this beefcake...the...]]></title>
   <link>http://Forum.BlackHairMedia.com/my-weight-gain-experience-so-far_topic354791_post10197664.html#10197664</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://Forum.BlackHairMedia.com/member_profile.asp?PF=56268">Twisted_Angel</a><br /><strong>Subject:</strong> 354791<br /><strong>Posted:</strong> Mar&nbsp;09&nbsp;2013 at 1:56pm<br /><br /><font color=magenta>very disappointed with this beefcake...the site said shipping takes 1-3days..it took 6 days to get here and i paod 20$ for something that's gonna last a week. its only 1 pounds...there's more protein in the jars at GNC...this is way too expensive...oh well i will enjoy it while it lasts...</font>]]>
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   <pubDate>Sat, 09 Mar 2013 13:56:15 +0000</pubDate>
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   <title><![CDATA[my weight gain experience so far : my beefcake better be here Tommorow...i...]]></title>
   <link>http://Forum.BlackHairMedia.com/my-weight-gain-experience-so-far_topic354791_post10195751.html#10195751</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://Forum.BlackHairMedia.com/member_profile.asp?PF=56268">Twisted_Angel</a><br /><strong>Subject:</strong> 354791<br /><strong>Posted:</strong> Mar&nbsp;08&nbsp;2013 at 10:06pm<br /><br /><font color=magenta>my beefcake better be here Tommorow...i ordered it on the 4th....I'm anxious to start gaining again. I hope it taste good:)</font><span style="font-size:10px"><br /><br />Edited by Twisted_Angel - Mar&nbsp;08&nbsp;2013 at 10:07pm</span>]]>
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   <pubDate>Fri, 08 Mar 2013 22:06:49 +0000</pubDate>
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   <title><![CDATA[my weight gain experience so far : Its been my fav shake mix so far.friend...]]></title>
   <link>http://Forum.BlackHairMedia.com/my-weight-gain-experience-so-far_topic354791_post10193290.html#10193290</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://Forum.BlackHairMedia.com/member_profile.asp?PF=90974">Angel_Gurl37</a><br /><strong>Subject:</strong> 354791<br /><strong>Posted:</strong> Mar&nbsp;08&nbsp;2013 at 11:13am<br /><br />Its been my fav shake mix so far.<br><br>friend emailed me a coupon for orgain at http://www.vitaminshoppe.com search for "orgain" the 12 packs are on sale and if you spend $75 you get $15 off your order and free shipping.<br><br>nutruvian has another coupon its "weightgainer" and its 5% off and free shipping]]>
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   <pubDate>Fri, 08 Mar 2013 11:13:28 +0000</pubDate>
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   <title><![CDATA[my weight gain experience so far : i gave in and bought sum beefcake...cant...]]></title>
   <link>http://Forum.BlackHairMedia.com/my-weight-gain-experience-so-far_topic354791_post10183233.html#10183233</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://Forum.BlackHairMedia.com/member_profile.asp?PF=56268">Twisted_Angel</a><br /><strong>Subject:</strong> 354791<br /><strong>Posted:</strong> Mar&nbsp;04&nbsp;2013 at 5:45pm<br /><br /><font color=magenta>i gave in and bought sum beefcake...cant wait to pack on the pounds;)</font>]]>
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   <pubDate>Mon, 04 Mar 2013 17:45:20 +0000</pubDate>
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   <title><![CDATA[my weight gain experience so far : Thank you!Weighed myself this...]]></title>
   <link>http://Forum.BlackHairMedia.com/my-weight-gain-experience-so-far_topic354791_post10177786.html#10177786</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://Forum.BlackHairMedia.com/member_profile.asp?PF=90974">Angel_Gurl37</a><br /><strong>Subject:</strong> 354791<br /><strong>Posted:</strong> Mar&nbsp;02&nbsp;2013 at 8:05am<br /><br />Thank you!<br><br>Weighed myself this morning and Im up 4.3 pounds :) Off to the gym for squats! <br>]]>
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   <pubDate>Sat, 02 Mar 2013 08:05:07 +0000</pubDate>
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   <title><![CDATA[my weight gain experience so far : Congrats Angel! ]]></title>
   <link>http://Forum.BlackHairMedia.com/my-weight-gain-experience-so-far_topic354791_post10170653.html#10170653</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://Forum.BlackHairMedia.com/member_profile.asp?PF=49883">Lo0vely101</a><br /><strong>Subject:</strong> 354791<br /><strong>Posted:</strong> Feb&nbsp;26&nbsp;2013 at 10:15pm<br /><br /><font face="Georgia, Times New Roman, Times, serif" color="#990099">Congrats Angel!</font>]]>
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   <pubDate>Tue, 26 Feb 2013 22:15:48 +0000</pubDate>
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   <title><![CDATA[my weight gain experience so far : Thanks!!tonight i broke my squat...]]></title>
   <link>http://Forum.BlackHairMedia.com/my-weight-gain-experience-so-far_topic354791_post10170539.html#10170539</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://Forum.BlackHairMedia.com/member_profile.asp?PF=90974">Angel_Gurl37</a><br /><strong>Subject:</strong> 354791<br /><strong>Posted:</strong> Feb&nbsp;26&nbsp;2013 at 8:56pm<br /><br />Thanks!!<div><br></div><div><span style="color: rgb0, 0, 0; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 16px; orphans: auto; text-align: start; text-indent: 0px; text-trans: n&#111;ne; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; : rgb255, 255, 255; display: inline !imant; : n&#111;ne;">tonight i broke my squat record&nbsp;</span><img src="http://forum.blackhairmedia.com/smileys/smiley4.gif" border="0" alt="Big smile" title="Big smile" /><span style="color: rgb0, 0, 0; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 16px; orphans: auto; text-align: start; text-indent: 0px; text-trans: n&#111;ne; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; : rgb255, 255, 255; display: inline !imant; : n&#111;ne;">&nbsp;did 140 lbs 10 times! the nutruvian exercise plan is making working out a lot more fun. so happy to see my lifting progress at the gym makes it something i look forward to now.</span><br></div>]]>
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   <pubDate>Tue, 26 Feb 2013 20:56:13 +0000</pubDate>
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   <title><![CDATA[my weight gain experience so far : @Angel_Gurl37keep them lbs coming!!!!...]]></title>
   <link>http://Forum.BlackHairMedia.com/my-weight-gain-experience-so-far_topic354791_post10168302.html#10168302</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://Forum.BlackHairMedia.com/member_profile.asp?PF=73751">mamalicious</a><br /><strong>Subject:</strong> 354791<br /><strong>Posted:</strong> Feb&nbsp;26&nbsp;2013 at 7:48am<br /><br />@Angel_Gurl37<br>keep them lbs coming!!!!<img src="http://Forum.BlackHairMedia.com/smileys/smiley32.gif" border="0" alt="Clap" title="Clap" /><img src="http://Forum.BlackHairMedia.com/smileys/smiley32.gif" border="0" alt="Clap" title="Clap" /><br>]]>
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   <pubDate>Tue, 26 Feb 2013 07:48:22 +0000</pubDate>
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   <title><![CDATA[my weight gain experience so far :  ]]></title>
   <link>http://Forum.BlackHairMedia.com/my-weight-gain-experience-so-far_topic354791_post10168222.html#10168222</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://Forum.BlackHairMedia.com/member_profile.asp?PF=56268">Twisted_Angel</a><br /><strong>Subject:</strong> 354791<br /><strong>Posted:</strong> Feb&nbsp;26&nbsp;2013 at 2:33am<br /><br /> <img src="http://Forum.BlackHairMedia.com/smileys/smiley32.gif" border="0" align="middle" /> ]]>
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   <pubDate>Tue, 26 Feb 2013 02:33:38 +0000</pubDate>
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   <title><![CDATA[my weight gain experience so far : You can get it here http://www...]]></title>
   <link>http://Forum.BlackHairMedia.com/my-weight-gain-experience-so-far_topic354791_post10167132.html#10167132</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://Forum.BlackHairMedia.com/member_profile.asp?PF=90974">Angel_Gurl37</a><br /><strong>Subject:</strong> 354791<br /><strong>Posted:</strong> Feb&nbsp;25&nbsp;2013 at 5:09pm<br /><br />You can get it here http://www.proteinfactory.com/shop/BeefCake-Shake between that Nutruvian and following the body mass weight gainer weight lifting deal I am up over 3.5 pounds!]]>
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   <pubDate>Mon, 25 Feb 2013 17:09:15 +0000</pubDate>
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   <title><![CDATA[my weight gain experience so far : Beefcake shakes?  Can you find...]]></title>
   <link>http://Forum.BlackHairMedia.com/my-weight-gain-experience-so-far_topic354791_post10164989.html#10164989</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://Forum.BlackHairMedia.com/member_profile.asp?PF=56268">Twisted_Angel</a><br /><strong>Subject:</strong> 354791<br /><strong>Posted:</strong> Feb&nbsp;24&nbsp;2013 at 8:08pm<br /><br />Beefcake shakes?  Can you find this on stores or only online]]>
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   <pubDate>Sun, 24 Feb 2013 20:08:11 +0000</pubDate>
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   <title><![CDATA[my weight gain experience so far : Ugh had a whole thing typed and...]]></title>
   <link>http://Forum.BlackHairMedia.com/my-weight-gain-experience-so-far_topic354791_post10164752.html#10164752</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://Forum.BlackHairMedia.com/member_profile.asp?PF=90974">Angel_Gurl37</a><br /><strong>Subject:</strong> 354791<br /><strong>Posted:</strong> Feb&nbsp;24&nbsp;2013 at 6:23pm<br /><br />Ugh had a whole thing typed and it gave me an error deleted it!<br><br>ive been really impressed with the beefcake shake mix so far. im like you trying to keep things on a budget. thats one of the things im liking so much about nutruvian. im only using one dropper three times a day and im getting great results. they say use two droppers three times a day but one dropper three times a day is working great! i weighed myself today and im up 3.1 lbs :)<br><br>if you like pizza buy digno and while its frozen cut it up then you can keep it forzen and make one piece at a time.&nbsp; some of them are 400 to 500 calories in a slice! i bought a few on sale and when i cut them up each piece costs about .80 centz!]]>
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   <pubDate>Sun, 24 Feb 2013 18:23:05 +0000</pubDate>
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   <title><![CDATA[my weight gain experience so far :    Angel_Gurl37 wrote:im stick...]]></title>
   <link>http://Forum.BlackHairMedia.com/my-weight-gain-experience-so-far_topic354791_post10161450.html#10161450</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://Forum.BlackHairMedia.com/member_profile.asp?PF=83194">neverjaded</a><br /><strong>Subject:</strong> 354791<br /><strong>Posted:</strong> Feb&nbsp;22&nbsp;2013 at 10:03pm<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Angel_Gurl37" alt="Originally posted by Angel_Gurl37" style="vertical-align: text-bottom;" /> <strong>Angel_Gurl37 wrote:</strong><br /><br />im stick ass skinny and am working on gaining weight. skinny enough that when i sit on a hard seat my hip bones get sore cause there is no booty back there! im writing this to help others avoid the mistakes i made so they arent giving up like i did and then starting all over.<br><br>first weight gainer i bought was planet ayurveda and i didnt have much help i sort of saw the pills and thought i can do this. i weighed myself each week and went to the gym and took protein shakes 3 times a day and ate. by the time the pills ran out i had lost .3 pounds. i had spent 4 weeks trying to gain weight and the end result was i lost weight :( i gave up and it was a hard time i thought i would always be skinny. didnt help that i was teased at school.<br><br>fast forward to today and i have found a new friend at a gym that is helping me understand the weight gain process and its not as easy as i thought. so first thing that help sis find a friend to teach you or at least work with you to help you.<br><br>dont spend all your money on supplements. i see some girls spending hundreds each month on supplements to gain weight. all you need is a weight gainer, protein, and some creativity in the kitchen. For me I chose protein factory's beefcake mix for my protein shake mix and i use now foods digective aids to help eliminate any chance of gas. i always add frozen berries to it and sometimes yogurt or almond butter.<br><br>my friend recommended nutruvian body mass weight gainer to help me eat enough and slow my metabolism down. the other reason she recommended it was her brother is a fireman and is on the skinny side. he not only gained weight but followed the exercise program and now his whole fire team uses the program! <br><br>using nutruvian and protein factory and following the workout its been less than 7 days and I am up almost 2 lbs and that was weighing myself in the morning after going to the potty! at this rate by mid march i will have gained around 8 pounds!<br><br>http://proteinfactory.com/shop/BeefCake-Shake <br><br>https://www.nutruvian.com/&nbsp;</td></tr></table><div><br></div><div><div>Congrats on your progress Angel! &nbsp;I agree with you. There are far too many people relying on shakes and supps. I'm broke like 24/7 so I used to think well damn I'll never be able to gain weight lol. But I started my weight gain journey couple days ago consuming 2700 calories without any supplements or shakes. I will be buying a weight gainer eventually after I get my whole diet down packed. My go to foods are pasta, nutella, almonds and potatoes. With my meals I add a lot of extras like boiled eggs, salads with toppings and dressing and dips to help me reach my goal. I use this calorie counter app called mynetdiary and I realized that before I started I was only eating like 1000 calories!! I really don't have much of an appetite sometimes but exercising helps a lot , I stick to weight training and limit cardio to 5 mins (warm up) since I dont want to lose the calories I eat.&nbsp;</div><div><br></div><div>Ill be definitely trying Beefcake shake that price is right up my alley and I've been looking for a meal replacer shake. I've drank boost in the past and thought about buying it again but I think with this I'd get more for what I pay for. Thanks girl!</div></div>]]>
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   <pubDate>Fri, 22 Feb 2013 22:03:45 +0000</pubDate>
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   <title><![CDATA[my weight gain experience so far : Congrats on your progress Angel!I...]]></title>
   <link>http://Forum.BlackHairMedia.com/my-weight-gain-experience-so-far_topic354791_post10161428.html#10161428</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://Forum.BlackHairMedia.com/member_profile.asp?PF=83194">neverjaded</a><br /><strong>Subject:</strong> 354791<br /><strong>Posted:</strong> Feb&nbsp;22&nbsp;2013 at 9:53pm<br /><br /><span style="line-height: 1.4;">Congrats on your progress Angel!&nbsp;</span><img src="http://forum.blackhairmedia.com/smileys/smiley32.gif" border="0" alt="Clap" title="Clap" /><span style="line-height: 1.4;">&nbsp;I agree with you. There are far too many people relying on shakes and supps.&nbsp;</span><div><span style="line-height: 1.4;"><br></span></div><div><span style="line-height: 1.4;">I'm broke like 24/7 so I used to think well damn I'll never be able to gain weight lol. But</span><span style="line-height: 1.4;">&nbsp;I started my weight gain journey couple days ago consuming 2700 calories without any supplements or shakes. I will be buying a weight gainer eventually after I get my whole diet down packed.</span></div><div><span style="line-height: 1.4;"><br></span></div><div><span style="line-height: 1.4;">My go to foods are pasta, nutella, almonds and potatoes. With my meals I add a lot of extras like boiled eggs, salads with toppings and dressing and dips to help me reach my goal.&nbsp;</span></div><div><span style="line-height: 1.4;"><br></span></div><div><span style="line-height: 1.4;">I use this calorie counter app called mynetdiary and I realized that before I started I was only eating like 1000 calories!!&nbsp;</span></div><div><span style="line-height: 1.4;"><br></span></div><div><span style="line-height: 1.4;">I really don't have much of an appetite sometimes but exercising helps a lot , I stick to weight training and limit cardio to 5 mins (warm up) since I dont want to lose the calories I eat.&nbsp;</span><br><div><div><br></div><div>Ill be&nbsp;definitely trying Beefcake shake that price is right up my alley and I've been looking for a meal replacer shake. I've drank boost in the past and thought about buying it again but I think with this I'd get more for what I pay for. Thanks girl!</div></div></div>]]>
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   <pubDate>Fri, 22 Feb 2013 21:53:56 +0000</pubDate>
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   <title><![CDATA[my weight gain experience so far : oh also i have cb1 weight gainer...]]></title>
   <link>http://Forum.BlackHairMedia.com/my-weight-gain-experience-so-far_topic354791_post10160157.html#10160157</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://Forum.BlackHairMedia.com/member_profile.asp?PF=64680">mari-k</a><br /><strong>Subject:</strong> 354791<br /><strong>Posted:</strong> Feb&nbsp;22&nbsp;2013 at 10:00am<br /><br />oh also i have cb1 weight gainer i had about a year i think there still good to use im not sure i have to pill bottles only used it about a week or two and didnt see any results so i stopped. but now i wanna try them again because nothing else worked so in the mean time im going to use on bottlewhile im waiting on my money to buy nutruvian maybe it takes longer for me because im so small.<br /><br />im 5'2<br />before the journey-87(2009-2010)<br />on the journey - 101(2010)<br />now - 110<br />i want to be 135 before my junior year in college!<br />]]>
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   <pubDate>Fri, 22 Feb 2013 10:00:13 +0000</pubDate>
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   <title><![CDATA[my weight gain experience so far : yes benecalorie is a little expensive...]]></title>
   <link>http://Forum.BlackHairMedia.com/my-weight-gain-experience-so-far_topic354791_post10160128.html#10160128</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://Forum.BlackHairMedia.com/member_profile.asp?PF=64680">mari-k</a><br /><strong>Subject:</strong> 354791<br /><strong>Posted:</strong> Feb&nbsp;22&nbsp;2013 at 9:38am<br /><br />yes benecalorie is a little expensive but im going to get mine from ebay where they sell them in a 24 pack i found some one selling them for 15 dollars or you can go to--&#091;URL=http://http://www.nestle-nutrition.com/products  i tried making it clickable but wouldnt work they have alot of boost products for helping with weight. and as far as the benecalorie tasting nasty idk but one girl took it and she said if you mix it in cramberry juice it will taste good or mix it in milk(like in a blender im thinking) shes about 5'7 or 5'8 she started very small i think around 130 maybe and now shes 140 working on 150 she looks pretty good.]]>
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   <pubDate>Fri, 22 Feb 2013 09:38:59 +0000</pubDate>
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   <title><![CDATA[my weight gain experience so far : ya the reviews for Benecalorie...]]></title>
   <link>http://Forum.BlackHairMedia.com/my-weight-gain-experience-so-far_topic354791_post10159637.html#10159637</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://Forum.BlackHairMedia.com/member_profile.asp?PF=90974">Angel_Gurl37</a><br /><strong>Subject:</strong> 354791<br /><strong>Posted:</strong> Feb&nbsp;21&nbsp;2013 at 10:19pm<br /><br />ya the reviews for <b>Benecalorie</b> on walmarts site say it tastes bad. wonder if they sell samples for it? wish it wasnt so expensive.]]>
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   <pubDate>Thu, 21 Feb 2013 22:19:59 +0000</pubDate>
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   <title><![CDATA[my weight gain experience so far : Its too expensive for me. ]]></title>
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    <![CDATA[<strong>Author:</strong> <a href="http://Forum.BlackHairMedia.com/member_profile.asp?PF=56268">Twisted_Angel</a><br /><strong>Subject:</strong> 354791<br /><strong>Posted:</strong> Feb&nbsp;21&nbsp;2013 at 9:17pm<br /><br />Its too expensive for me.]]>
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   <pubDate>Thu, 21 Feb 2013 21:17:08 +0000</pubDate>
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   <title><![CDATA[my weight gain experience so far : Oh no wait...it taste bad;-( ]]></title>
   <link>http://Forum.BlackHairMedia.com/my-weight-gain-experience-so-far_topic354791_post10159529.html#10159529</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://Forum.BlackHairMedia.com/member_profile.asp?PF=56268">Twisted_Angel</a><br /><strong>Subject:</strong> 354791<br /><strong>Posted:</strong> Feb&nbsp;21&nbsp;2013 at 9:09pm<br /><br />Oh no wait...it taste bad;-(]]>
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   <pubDate>Thu, 21 Feb 2013 21:09:53 +0000</pubDate>
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   <title><![CDATA[my weight gain experience so far : Cool thanks. ]]></title>
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    <![CDATA[<strong>Author:</strong> <a href="http://Forum.BlackHairMedia.com/member_profile.asp?PF=56268">Twisted_Angel</a><br /><strong>Subject:</strong> 354791<br /><strong>Posted:</strong> Feb&nbsp;21&nbsp;2013 at 9:09pm<br /><br />Cool thanks.]]>
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   <pubDate>Thu, 21 Feb 2013 21:09:10 +0000</pubDate>
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   <title><![CDATA[my weight gain experience so far :  Looks like they sell benecalorie...]]></title>
   <link>http://Forum.BlackHairMedia.com/my-weight-gain-experience-so-far_topic354791_post10159019.html#10159019</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://Forum.BlackHairMedia.com/member_profile.asp?PF=90974">Angel_Gurl37</a><br /><strong>Subject:</strong> 354791<br /><strong>Posted:</strong> Feb&nbsp;21&nbsp;2013 at 4:50pm<br /><br />Looks like they sell benecalorie at walmart. Thought about trying it but people say it tastes awful?<div><br></div><div>Nutruvian you can get from www.nutruvian.com</div><span style="font-size:10px"><br /><br />Edited by Angel_Gurl37 - Feb&nbsp;21&nbsp;2013 at 4:52pm</span>]]>
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   <pubDate>Thu, 21 Feb 2013 16:50:50 +0000</pubDate>
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   <title><![CDATA[my weight gain experience so far : Where do u buy it from? i wouldn&amp;#039;t...]]></title>
   <link>http://Forum.BlackHairMedia.com/my-weight-gain-experience-so-far_topic354791_post10158984.html#10158984</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://Forum.BlackHairMedia.com/member_profile.asp?PF=56268">Twisted_Angel</a><br /><strong>Subject:</strong> 354791<br /><strong>Posted:</strong> Feb&nbsp;21&nbsp;2013 at 4:36pm<br /><br />Where do u buy it from? i wouldn't mind tryin the liquid i don't like the shakes either <span style="font-size:10px"><br /><br />Edited by Twisted_Angel - Feb&nbsp;21&nbsp;2013 at 4:38pm</span>]]>
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   <pubDate>Thu, 21 Feb 2013 16:36:19 +0000</pubDate>
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   <title><![CDATA[my weight gain experience so far : good post! i usually dont post...]]></title>
   <link>http://Forum.BlackHairMedia.com/my-weight-gain-experience-so-far_topic354791_post10158705.html#10158705</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://Forum.BlackHairMedia.com/member_profile.asp?PF=64680">mari-k</a><br /><strong>Subject:</strong> 354791<br /><strong>Posted:</strong> Feb&nbsp;21&nbsp;2013 at 2:54pm<br /><br />good post! i usually dont post on here but i really want to buy that nutruvian. when my money comes going to buy it!. im also going to add benecalorie to my weight gain journey.it comes in a tiny liquid container and it adds 330 calories to anything you eat/drink. because i can not do those protein shakes they are so thick and im going to add generic ensure!  <img src="http://Forum.BlackHairMedia.com/smileys/smiley1.gif" border="0" align="middle" /> ]]>
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   <pubDate>Thu, 21 Feb 2013 14:54:15 +0000</pubDate>
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