Black Hair Media Forum : HOW CAN I GROW A BIGGER BOOTY AND WIDE HIPS? http://Forum.BlackHairMedia.com/ Sat, 25 May 2013 01:13:59 +0000 Sat, 27 Apr 2013 12:29:27 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.15 360 Forum.BlackHairMedia.com/RSS_post_feed.asp?TID=352967 <![CDATA[Black Hair Media Forum]]> http://Forum.BlackHairMedia.com//forum_images/BHM_Logo_v5_Forum.jpg http://Forum.BlackHairMedia.com/ <![CDATA[HOW CAN I GROW A BIGGER BOOTY AND WIDE HIPS? : Bump! ]]> http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10300973.html#10300973 Author: Tangala0810
Subject: 352967
Posted: Apr 27 2013 at 12:29pm

Bump!]]> Sat, 27 Apr 2013 12:29:27 +0000 http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10300973.html#10300973 <![CDATA[HOW CAN I GROW A BIGGER BOOTY AND WIDE HIPS? : No biggie lol :-) keep postin!...]]> http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10076789.html#10076789 Author: Babygurl2012
Subject: 352967
Posted: Jan 15 2013 at 7:51pm

No biggie lol :-) keep postin! Good luck, youre on the right track]]> Tue, 15 Jan 2013 19:51:23 +0000 http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10076789.html#10076789 <![CDATA[HOW CAN I GROW A BIGGER BOOTY AND WIDE HIPS? : Thank you , sorry I&#039;m new...]]> http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10076388.html#10076388 Author: ivorydreams
Subject: 352967
Posted: Jan 15 2013 at 4:52pm

Thank you , sorry I'm new so I didn't know if it was discussed or not .]]> Tue, 15 Jan 2013 16:52:27 +0000 http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10076388.html#10076388 <![CDATA[HOW CAN I GROW A BIGGER BOOTY AND WIDE HIPS? : Her reg is fine though i guess...]]> http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10076204.html#10076204 Author: Babygurl2012
Subject: 352967
Posted: Jan 15 2013 at 3:21pm

Her reg is fine though i guess but youll get just as much benefit using recommended amnts of maca, PM, and a good circulation vitamin/ supplement]]> Tue, 15 Jan 2013 15:21:02 +0000 http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10076204.html#10076204 <![CDATA[HOW CAN I GROW A BIGGER BOOTY AND WIDE HIPS? : ^^^^ she has already been discussed...]]> http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10076198.html#10076198 Author: Babygurl2012
Subject: 352967
Posted: Jan 15 2013 at 3:18pm

^^^^ she has already been discussed here and her pics arent really what she is advertising...... Although she may have gained 14 inches, a significant amount is also on her waist. Lol please dont post this anywhere else you will get a lot of negative responses :p and she went into i hispanic forum n called them spi**!!!!! Horrible person :x

Edited by Babygurl2012 - Jan 15 2013 at 3:19pm]]> Tue, 15 Jan 2013 15:18:33 +0000 http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10076198.html#10076198 <![CDATA[HOW CAN I GROW A BIGGER BOOTY AND WIDE HIPS? : (i will be posting this on other...]]> http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10076185.html#10076185 Author: ivorydreams
Subject: 352967
Posted: Jan 15 2013 at 3:12pm

(i will be posting this on other threads to increase responses, they wouldn't let me start a new one) Now . like many of you here in BHM I am in search of a little more booty lol yesterday as I was researching of "do it yourself" methods and after reading the "do it yourself" thread on her , which was very helpful btw , I came across a post on topix and a woman claimed she gained 14(yes.14!!!) Inches on her behind in six months from her formula . Now ladies I want you to read through the ingredients and let me know if you think this has potential and is worth trying . She had a serum and
A list of supplements .
Serum ingredients:
Castor oil
Pueraria Mirifica extract
Aguaje/Buriti extract
Beeswax
Emu oil
Rose water
Vitamin E oil
Rosemary oil
Cypress oil
Juniper oil
Ginger oil
Marjoram oil
Clove oil
Fish oil

supplements:
Maca 5,000 Mg
Horse chestnut 1000 Mg
Rosemary 500 Mg
Cayenne 500 Mg
Vitamin C 1000 Mg
Lecithin 3000 Mg

http://m.topix.com/forum/med/plastic-surgery/TT523B56FKDT9S65P

Also saw her posting here
http://forums.ratehispanic.com/showthread.php?t=146344
]]> Tue, 15 Jan 2013 15:12:31 +0000 http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10076185.html#10076185 <![CDATA[HOW CAN I GROW A BIGGER BOOTY AND WIDE HIPS? : Honestly...... i was using...]]> http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10073197.html#10073197 Author: Babygurl2012
Subject: 352967
Posted: Jan 14 2013 at 12:18pm

Honestly...... i was using 2 backpacks filled with books, strapped on my back and chest.... equalled like 60 lbs and then put two 8 lb weights on my shoulders lol....... There are ways to lift without weights but you are gonna have a lot of trouble finding something bigger than 60lbs that you can lift yourself (way more risk of injury too lol) in the end it may be a good i dea to get a gym membership if you see em on sale. I was lifting with the backpacks forever at 60lbs, and once i got to a smith machine i could squat 100lbs first try. You never know what youre capable of Tongue and you get much faster and more dramatic results with real weights IMO]]> Mon, 14 Jan 2013 12:18:47 +0000 http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10073197.html#10073197 <![CDATA[HOW CAN I GROW A BIGGER BOOTY AND WIDE HIPS? : Nala I&#039;m in the same spot...]]> http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10073143.html#10073143 Author: yurika975
Subject: 352967
Posted: Jan 14 2013 at 11:51am

Nala I'm in the same spot as you. I was thinking of getting some resistance bands. Like this http://i47.tinypic.com/sne7vb.jpg I know you can combine the bands
]]> Mon, 14 Jan 2013 11:51:24 +0000 http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10073143.html#10073143 <![CDATA[HOW CAN I GROW A BIGGER BOOTY AND WIDE HIPS? : This thread is awesome! I have...]]> http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10072888.html#10072888 Author: nala52808
Subject: 352967
Posted: Jan 14 2013 at 9:21am

This thread is awesome! I have a question though. Y'all said to lift heavy, but I don't have a gym membership to get a hold of some heavy weights. All I got is some 5 lb weights. Does anyone have any reccomendations for some heavy compact weights that you can use at home?]]> Mon, 14 Jan 2013 09:21:02 +0000 http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10072888.html#10072888 <![CDATA[HOW CAN I GROW A BIGGER BOOTY AND WIDE HIPS? : AwesomeAries wrote:you can...]]> http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10072317.html#10072317 Author: kindgirl
Subject: 352967
Posted: Jan 14 2013 at 12:59am

Originally posted by AwesomeAries AwesomeAries wrote:

you can also check out her tumblr this is her before
wow her body looks great...how long did it take for her butt to grow that big

11 lbs increase in muscle weight; September 2012


Abductions will change the appearance of your hips to give you more of an hour-glass shape&amp;amp;#8212;for those of you who messaged me about how to increase your hip size:)&amp;nbsp; 10/09/12



this is the link to her butt routine on tumblr

http://fitnessforlife3.tumblr.com/tagged/butt


]]> Mon, 14 Jan 2013 00:59:31 +0000 http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10072317.html#10072317 <![CDATA[HOW CAN I GROW A BIGGER BOOTY AND WIDE HIPS? : Wow! She was Asian? ]]> http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10072225.html#10072225 Author: sexyandfamous
Subject: 352967
Posted: Jan 14 2013 at 12:22am

Wow! She was Asian? Clap]]> Mon, 14 Jan 2013 00:22:36 +0000 http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10072225.html#10072225 <![CDATA[HOW CAN I GROW A BIGGER BOOTY AND WIDE HIPS? : you can also check out her tumblr...]]> http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10069314.html#10069314 Author: AwesomeAries
Subject: 352967
Posted: Jan 12 2013 at 8:37pm

you can also check out her tumblr this is her before


11 lbs increase in muscle weight; September 2012


Abductions will change the appearance of your hips to give you more of an hour-glass shape&amp;#8212;for those of you who messaged me about how to increase your hip size:)&nbsp; 10/09/12



this is the link to her butt routine on tumblr

http://fitnessforlife3.tumblr.com/tagged/butt


]]> Sat, 12 Jan 2013 20:37:03 +0000 http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10069314.html#10069314 <![CDATA[HOW CAN I GROW A BIGGER BOOTY AND WIDE HIPS? : kindgirl wrote: AwesomeAries...]]> http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10069256.html#10069256 Author: AwesomeAries
Subject: 352967
Posted: Jan 12 2013 at 8:13pm

Originally posted by kindgirl kindgirl wrote:

Originally posted by AwesomeAries AwesomeAries wrote:

http://improveyourfemalecurves.com/
thanks for your respond Tongue wow!! your butt is huge! ur butt looks greatThumbs Up! but honestly was your butt naturally big and you made it bigger, or was it flat and you made it huge! It looks good! what did you do diffrently! how long did it take! what did you eat and what exsact exercise did you do , and did you use wights, and how long did it take for you to see results?

no this is bhm member youknowme
she is really nice and very helpful
she does not post as much but if you pm her I am sure she will respond
]]> Sat, 12 Jan 2013 20:13:14 +0000 http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10069256.html#10069256 <![CDATA[HOW CAN I GROW A BIGGER BOOTY AND WIDE HIPS? : AwesomeAries wrote:http:/...]]> http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10069240.html#10069240 Author: kindgirl
Subject: 352967
Posted: Jan 12 2013 at 8:00pm

Originally posted by AwesomeAries AwesomeAries wrote:

http://improveyourfemalecurves.com/
thanks for your respond Tongue wow!! your butt is huge! ur butt looks greatThumbs Up! but honestly was your butt naturally big and you made it bigger, or was it flat and you made it huge! It looks good! what did you do diffrently! how long did it take! what did you eat and what exsact exercise did you do , and did you use wights, and how long did it take for you to see results?
]]> Sat, 12 Jan 2013 20:00:16 +0000 http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10069240.html#10069240 <![CDATA[HOW CAN I GROW A BIGGER BOOTY AND WIDE HIPS? : thanks for the replyEdited...]]> http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10069236.html#10069236 Author: kindgirl
Subject: 352967
Posted: Jan 12 2013 at 7:58pm

thanks for the reply

Edited by kindgirl - Jan 12 2013 at 8:02pm]]> Sat, 12 Jan 2013 19:58:45 +0000 http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10069236.html#10069236 <![CDATA[HOW CAN I GROW A BIGGER BOOTY AND WIDE HIPS? : Edited by kindgirl - Jan122013...]]> http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10069221.html#10069221 Author: kindgirl
Subject: 352967
Posted: Jan 12 2013 at 7:52pm



Edited by kindgirl - Jan 12 2013 at 8:02pm]]> Sat, 12 Jan 2013 19:52:18 +0000 http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10069221.html#10069221 <![CDATA[HOW CAN I GROW A BIGGER BOOTY AND WIDE HIPS? : +2 to improveyourfemalecurve.comAnd...]]> http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10053040.html#10053040 Author: Babygurl2012
Subject: 352967
Posted: Jan 06 2013 at 12:53am

+2 to improveyourfemalecurve.com


And my before and afters are on page 489 of the Maca Root Users thread :-D but its from combined results of a lot of things...... The last 2 show my proress with weight gain/ maca/ and weight training. The best combo for butt growth i've found so far. Lemme know if you need any help :) sorry if its not the look you wanted, i wasnt able to look at ur links cuz im on an ipod :-(]]> Sun, 06 Jan 2013 00:53:02 +0000 http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10053040.html#10053040 <![CDATA[HOW CAN I GROW A BIGGER BOOTY AND WIDE HIPS? : ^^^^^ ]]> http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10052461.html#10052461 Author: MzWannaNewBooty
Subject: 352967
Posted: Jan 05 2013 at 8:23pm

^^^^^Thumbs Up]]> Sat, 05 Jan 2013 20:23:28 +0000 http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10052461.html#10052461 <![CDATA[HOW CAN I GROW A BIGGER BOOTY AND WIDE HIPS? : http://improveyourfemalecurves.com/ ...]]> http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10052440.html#10052440 Author: AwesomeAries
Subject: 352967
Posted: Jan 05 2013 at 8:14pm

http://improveyourfemalecurves.com/]]> Sat, 05 Jan 2013 20:14:45 +0000 http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10052440.html#10052440 <![CDATA[HOW CAN I GROW A BIGGER BOOTY AND WIDE HIPS? : Thanks for you reply, are any...]]> http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10052437.html#10052437 Author: kindgirl
Subject: 352967
Posted: Jan 05 2013 at 8:11pm

Thanks for you reply, are any of these methods working for you both, if so by chance would you happen to have any before and afters! thanks Smile



Edited by kindgirl - Jan 05 2013 at 8:15pm]]> Sat, 05 Jan 2013 20:11:23 +0000 http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10052437.html#10052437 <![CDATA[HOW CAN I GROW A BIGGER BOOTY AND WIDE HIPS? : More exercises for wide hips (im...]]> http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10051371.html#10051371 Author: Babygurl2012
Subject: 352967
Posted: Jan 05 2013 at 12:30pm

More exercises for wide hips (im using these and they WORK)


You need to be on heavy weights at the gym, anything smaller than like 20lbs will probably make the muscle smaller over time. Shoot for 50-100+ lbs. Ive only been working with big weights for 2 weeks and have increased my load from 100 to 140 lbs easy. Its an amazing sport!


Sumo squats
Bulgarian Squats
Side lunges
Clamshell
Fire Hydrant

HTH :-) hit those big weights, i'll save u a lot of time right now and let u know that is the number 1 quickest, surest, and safest way to get a butt. (compared to takibg herbs and waiting months/years for fat to end up on ur booty)

Edited by Babygurl2012 - Jan 05 2013 at 12:32pm]]> Sat, 05 Jan 2013 12:30:15 +0000 http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10051371.html#10051371 <![CDATA[HOW CAN I GROW A BIGGER BOOTY AND WIDE HIPS? : Exercise with HEAVY weights,...]]> http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10051173.html#10051173 Author: MzWannaNewBooty
Subject: 352967
Posted: Jan 05 2013 at 10:38am

Exercise with HEAVY weights, low reps, and protein right after weight training
For hips:
Close-Stance squats 45 degrees, don't go parallel. Close-Stance works outer thighs more.
Bent knee legs circles
Bent knee leg raises don't go higher than your hip when lifting your leg.
And any other exercise that works the upper outer thighs.
I say bent because if you don't bend at the knee and your leg is straight it can
make your hips dent in!
 
HEAVY weights, low reps, and protein when you are trying increase muscle size
and Little to NO weights, high reps when you are trying to decrease muscle size and fat in an area.
 
 
 
]]> Sat, 05 Jan 2013 10:38:22 +0000 http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10051173.html#10051173 <![CDATA[HOW CAN I GROW A BIGGER BOOTY AND WIDE HIPS? : You gotta research, hun! This...]]> http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10050913.html#10050913 Author: Midna
Subject: 352967
Posted: Jan 05 2013 at 7:12am

You gotta research, hun! This section is a gold mine of info and the search button is the key~ ]]> Sat, 05 Jan 2013 07:12:46 +0000 http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10050913.html#10050913 <![CDATA[HOW CAN I GROW A BIGGER BOOTY AND WIDE HIPS? : Dose anyone know how i can...]]> http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10050712.html#10050712 Author: kindgirl
Subject: 352967
Posted: Jan 05 2013 at 2:03am

Dose anyone know how i can grow a big booty and wide hips? I have been working out for 2years consistently and have seen no difference, in fact i got smaller,Cry I do regret working out, I was not looking for a smaller butt Angry. Dose anyone have any solution or regimen that work for you or others? also is there any foods i can eat that will help growth! please help! 
this the type of butt id like to grow,>> http://www.google.com/imgres?imgurl=http://www.mischiefmagazine.com/wp-content/uploads/2012/11/photos-of-the-day-big-booty-edition_02-290x290.jpg&imgrefurl=http://www.mischiefmagazine.com/author/suttonhouse/page/6/&h=290&w=290&sz=14&tbnid=g9VUOKxFztC0eM:&tbnh=98&tbnw=98&zoom=1&usg=__-t7QlwZ-nFtUu8dnBMQF2-MPcRk=&docid=Fd9BRZ30Z_-vkM&hl=en&sa=X&ei=pJLmUPr-O4m-9gTfl4DwBw&ved=0CD8Q9QEwAg&dur=44 - http://www.google.com/imgres?imgurl=http://www.mischiefmagazine.com/wp-content/uploads/2012/11/photos-of-the-day-big-booty-edition_02-290x290.jpg&imgrefurl=http://www.mischiefmagazine.com/author/suttonhouse/page/6/&h=290&w=290&sz=14&tbnid=g9VUOKxFztC0eM:&tbnh=98&tbnw=98&zoom=1&usg=__-t7QlwZ-nFtUu8dnBMQF2-MPcRk=&docid=Fd9BRZ30Z_-vkM&hl=en&sa=X&ei=pJLmUPr-O4m-9gTfl4DwBw&ved=0CD8Q9QEwAg&dur=44 
How long will it take to grow a butt like this?
this is the type of hips id like to grow,>> http://www.google.com/imgres?hl=en&safe=off&tbo=d&biw=1093&bih=493&tbm=isch&tbnid=AQkY_EFAMN9paM:&imgrefurl=http://getwritegossip.com/tag/meagan-good/&docid=SkfPWFsXw6ccrM&imgurl=http://bossip.files.wordpress.com/2011/06/lola-monroe1.jpg%253Fw%253D392%2526h%253D600&w=392&h=600&ei=9drnUIqzMYLs2gWv94CIAw&zoom=1&iact=hc&vpx=353&vpy=2&dur=147&hovh=278&hovw=181&tx=110&ty=54&sig=109133485565708210143&page=4&tbnh=145&tbnw=100&start=61&ndsp=23&ved=1t:429,r:79,s:0,i:331 - http://www.google.com/imgres?hl=en&safe=off&tbo=d&biw=1093&bih=493&tbm=isch&tbnid=AQkY_EFAMN9paM:&imgrefurl=http://getwritegossip.com/tag/meagan-good/&docid=SkfPWFsXw6ccrM&imgurl=http://bossip.files.wordpress.com/2011/06/lola-monroe1.jpg%253Fw%253D392%2526h%253D600&w=392&h=600&ei=9drnUIqzMYLs2gWv94CIAw&zoom=1&iact=hc&vpx=353&vpy=2&dur=147&hovh=278&hovw=181&tx=110&ty=54&sig=109133485565708210143&page=4&tbnh=145&tbnw=100&start=61&ndsp=23&ved=1t:429,r:79,s:0,i:331 
How long will it take to grow hips like this?
thanks for yor time!
]]> Sat, 05 Jan 2013 02:03:38 +0000 http://Forum.BlackHairMedia.com/how-can-i-grow-a-bigger-booty-and-wide-hips_topic352967_post10050712.html#10050712