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90 days goal

 
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_ConcreteRose_ View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote _ConcreteRose_ Quote  Post ReplyReply Direct Link To This Post Posted: May 12 2014 at 1:30pm
Originally posted by coconess coconess wrote:

hey cr! 
how have you been? 


i feel like i should join
this.. good thread. 
but idk what my goal would be [/D IV]
Hey Cokes, I'm a mess.. A good mess, but a mess none the less.. (finals week) how are you?
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Benni View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Benni Quote  Post ReplyReply Direct Link To This Post Posted: May 12 2014 at 1:32pm
^^ I think starting anytime this week should be okay to give anyone who wants to join in time to prepare.


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goodm3 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote goodm3 Quote  Post ReplyReply Direct Link To This Post Posted: May 12 2014 at 1:53pm
I"m in ....
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Post Options Post Options   Thanks (0) Thanks(0)   Quote hauteshellbi Quote  Post ReplyReply Direct Link To This Post Posted: May 12 2014 at 6:53pm
I'm in

90 Day Goals Day 1 05/12/2014

Lose 35 lbs (currently 275)   

Low Carb

Do my exercise videos ie Black girls workout too, 30 day shred, walk away the lbs etc

Go to my gym

Day 90 will be 08/10/2014
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dOLLish. View Drop Down
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Post Options Post Options   Thanks (2) Thanks(2)   Quote dOLLish. Quote  Post ReplyReply Direct Link To This Post Posted: May 12 2014 at 8:10pm
I'm back with my personal goals. I tried to model them like goals we were required to write in school. If they're the wrong format, I do apologize.

LONG-TERM:
1. By August 13, 2014, dOLLish. will improve her overall physical health by losing 25-30 pounds, decreasing % of body fat, and increasing muscle tone, as evidenced by the weight shown on the scale.
SHORT-TERM:
1A. dOLLish. will  eat more home-cooked, "healthier" meals 80% of the time, as documented in her weight loss journal/application.
1B. dOLLish. will go to the gym/working out 4-5 times a week, as documented in her weight loss journal/application.

LONG-TERM:
2. By August 13, 2014, dOLLish. will improve her mental health by attending weekly individual and/or group therapy sessions, as measured by the physician's and other's observations of growth.
SHORT-TERM:
2A. dOLLish. will implement practices from the therapy sessions into her daily life.
2B. dOLLish. will learn to let go of past pain and becoming more accepting.
2C. dOLLish. will consistently take all medications that are prescribed.

LONG-TERM:
3. By August 13, 2014, dOLLish. will improve her skin by developing a skin care regimen and sticking with it.
SHORT-TERM:
3A. dOLLish. will take all of her essential vitamins.
3B. dOLLish. will consume a min. of 64 fl. oz. of water daily. 

LONG-TERM:
4. By August 13, 2014, dOLLish. will have found a job in her desired field.
4A. dOLLish. will actively put in job applications.

LONG-TERM:
5. By August 13, 2014, dOLLish. will improve her social life by attending more community-based events and becoming more open and acceptable to meeting new people.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote ImThatDiva Quote  Post ReplyReply Direct Link To This Post Posted: May 12 2014 at 8:24pm
Ugh...maybe I should join this.

My goal would be for me and the DH to have out home completely furnished before we leave for the last week of the World Cup at the end of June. I want to have our house warming at the end of July.
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_ConcreteRose_ View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote _ConcreteRose_ Quote  Post ReplyReply Direct Link To This Post Posted: May 12 2014 at 9:11pm
Okay we start in an hour fifty.
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Post Options Post Options   Thanks (3) Thanks(3)   Quote AmiliaCabral Quote  Post ReplyReply Direct Link To This Post Posted: May 12 2014 at 9:19pm
My goal is to save $6,000. I just got a part time job at the Theater district and I will save all of that income. I'm going to save 20% min of my regular paycheck as well. I want a fresh financial start when I move to Philly in September.


Edited by AmiliaCabral - May 12 2014 at 9:33pm
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_ConcreteRose_ View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote _ConcreteRose_ Quote  Post ReplyReply Direct Link To This Post Posted: May 12 2014 at 11:23pm
Day 1!

Today I will be either running (not a very long or strenuous run, I've already decided) or doing the elliptical if my knee gives me problems.

My calories will be around 1,100. I'll try to get my fill of protein and veggies.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Benni Quote  Post ReplyReply Direct Link To This Post Posted: May 12 2014 at 11:38pm
I will post my weight progress every Monday
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