Black Hair Media Forum Homepage
BHM BHM BHM
Forum Home Forum Home > Lets Talk > Talk, Talk, and More Talk
  New Posts New Posts RSS Feed - 3-Day Refresh Cleanse or Another Cleanse
  FAQ FAQ  Forum Search   Register Register  Login Login
 

Topic Closed3-Day Refresh Cleanse or Another Cleanse

 
 Post Reply Post Reply
Hair ViVi





Author
slykitten View Drop Down
VIP Member
VIP Member
Avatar

Joined: May 15 2008
Location: Jersey
Status: Offline
Points: 6896
Direct Link To This Post Topic: 3-Day Refresh Cleanse or Another Cleanse
    Posted: Aug 31 2014 at 7:19pm
Hi All!  Has anyone on here done the 3-Day Refresh offered by Beachbody or any other short-term cleanse?  I'm going to be starting the 3-Day one tomorrow and I'm excited and nervous to be doing it.  To keep me on track, I'm doing video posts about my progess on my blog lol; I figure I don't want to lie to people.  I've been eating poorly lately and I just want to give myself a jump start back to healthy eating :)

Let's share our cleansing experiences here Smile
Back to Top
Sponsored Links


Back to Top
browneyez4548 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Jun 18 2007
Location: MamaNem
Status: Offline
Points: 51925
Direct Link To This Post Posted: Aug 31 2014 at 7:44pm
Never tried it. Although I did do the 3 day military diet....short term like sh*t Lol


What's included in this cleanse?


Back to Top
browneyez4548 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Jun 18 2007
Location: MamaNem
Status: Offline
Points: 51925
Direct Link To This Post Posted: Aug 31 2014 at 7:49pm
Just looked it up. Good luck OP!

Back to Top
slykitten View Drop Down
VIP Member
VIP Member
Avatar

Joined: May 15 2008
Location: Jersey
Status: Offline
Points: 6896
Direct Link To This Post Posted: Aug 31 2014 at 8:10pm
Originally posted by browneyez4548 browneyez4548 wrote:

Never tried it. Although I did do the 3 day military diet....short term like sh*t Lol


What's included in this cleanse?



LOL, did you see any results??
Back to Top
browneyez4548 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Jun 18 2007
Location: MamaNem
Status: Offline
Points: 51925
Direct Link To This Post Posted: Aug 31 2014 at 8:22pm
I lost about 6 lbs, and gained it back withing a couple of days. Granted, at that time I wasn't eating healthy...at all... so it wasn't much of a surprise Lol.

Back to Top
browneyez4548 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Jun 18 2007
Location: MamaNem
Status: Offline
Points: 51925
Direct Link To This Post Posted: Aug 31 2014 at 8:23pm
Tbh though, I do think that these type of diets only serve as a motivation to lose more weight as oppose to actual weight loss...if that makes sense lol
Back to Top
slykitten View Drop Down
VIP Member
VIP Member
Avatar

Joined: May 15 2008
Location: Jersey
Status: Offline
Points: 6896
Direct Link To This Post Posted: Aug 31 2014 at 8:46pm
Originally posted by browneyez4548 browneyez4548 wrote:

Tbh though, I do think that these type of diets only serve as a motivation to lose more weight as oppose to actual weight loss...if that makes sense lol

I understand what you mean.  I'm using it to get rid of my cravings and to get back on track to where I used to be.
Back to Top
bunzaveli View Drop Down
Elite Member
Elite Member
Avatar

Joined: Nov 10 2009
Location: near ratchets
Status: Offline
Points: 252576
Direct Link To This Post Posted: Aug 31 2014 at 11:17pm
yall stay cleansing something. when you do this cleanse stuff, is this a  lowkey way to say self induced diarrhea butt ?
Back to Top
slykitten View Drop Down
VIP Member
VIP Member
Avatar

Joined: May 15 2008
Location: Jersey
Status: Offline
Points: 6896
Direct Link To This Post Posted: Sep 01 2014 at 6:53am
Originally posted by bunzaveli bunzaveli wrote:

yall stay cleansing something. when you do this cleanse stuff, is this a  lowkey way to say self induced diarrhea butt ?

LOL, no... well not with this one.  If you get one of those laxative teas then yeah.  A lot of them will make you more regular though.
Back to Top
Hair ViVi
 Post Reply Post Reply
  Share Topic   

Forum Jump Forum Permissions View Drop Down