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24 hour ghetto workout

 
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mrshairdo View Drop Down
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    Posted: Feb 02 2014 at 4:18pm
i am dyinggg at the title alone but damn these guys are ripped!
I always thought about just doing a pull up/dip/push up/squats/lunges/crunches workout only, cuz these build so much strength

what say you workout buffs? *JA i think you'll love this*


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Post Options Post Options   Thanks (1) Thanks(1)   Quote DiorShowGirl Quote  Post ReplyReply Direct Link To This Post Posted: Feb 02 2014 at 4:24pm
Big smileBig smileBig smileBig smileBig smile  lawd where dey at?? looks like NY...gonna have to make a very special trip to NYC this summer....Big smileBig smileBig smile


hope the cops don't do anything stupid to these any guy in NY who works out like this in public..





Edited by DiorShowGirl - Feb 02 2014 at 4:25pm
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mrshairdo View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote mrshairdo Quote  Post ReplyReply Direct Link To This Post Posted: Feb 02 2014 at 4:31pm
Originally posted by DiorShowGirl DiorShowGirl wrote:

Big smileBig smileBig smileBig smileBig smile  lawd where dey at?? looks like NY...gonna have to make a very special trip to NYC this summer....Big smileBig smileBig smile


hope the cops don't do anything stupid to these any guy in NY who works out like this in public..




lol i was thinking the same...but im still cracking up at the title
they looks damn good tho
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Jewelsnyc View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Jewelsnyc Quote  Post ReplyReply Direct Link To This Post Posted: Feb 02 2014 at 4:35pm
that's the parks of nyc...I'm 85% sure...LOL didn't even click-it...saw the metal monkey bars..


Edited by Jewelsnyc - Feb 02 2014 at 4:35pm
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mrshairdo View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote mrshairdo Quote  Post ReplyReply Direct Link To This Post Posted: Feb 02 2014 at 4:37pm
LOL

we have metal monkey bars in canada tooo...i used to lovee swinging from that shiit as a kid lol

im just gunna go to a park and get my workout in everyday LOL
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Post Options Post Options   Thanks (1) Thanks(1)   Quote DiorShowGirl Quote  Post ReplyReply Direct Link To This Post Posted: Feb 02 2014 at 4:37pm
yeah and i wonder how many of their baby mama's be at those playgrounds???? lol.....i will admire from a very far distance...don't wanna end up on wshh( whatever that name is called)LOL
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Jewelsnyc Quote  Post ReplyReply Direct Link To This Post Posted: Feb 02 2014 at 4:41pm
Originally posted by mrshairdo mrshairdo wrote:

LOL

we have metal monkey bars in canada tooo...i used to lovee swinging from that shiit as a kid lol

im just gunna go to a park and get my workout in everyday LOL
really...I thought that was only a trap to kill of the little black kids before they had a chance...LOL

If you do start that girl you'll be buff.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HaitianDiva64 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 02 2014 at 4:45pm
Harlem!
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mrshairdo View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote mrshairdo Quote  Post ReplyReply Direct Link To This Post Posted: Feb 02 2014 at 4:46pm
Originally posted by Jewelsnyc Jewelsnyc wrote:

Originally posted by mrshairdo mrshairdo wrote:

LOL

we have metal monkey bars in canada tooo...i used to lovee swinging from that shiit as a kid lol

im just gunna go to a park and get my workout in everyday LOL
really...I thought that was only a trap to kill of the little black kids before they had a chance...LOL

If you do start that girl you'll be buff.

lol omg
i don't wanna be huge like them but i do wanna shred fat and turn it into lean muscle, i will never go has hard as them tho Cry

i'm trying to get a thigh gap like Bey!!
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Post Options Post Options   Thanks (4) Thanks(4)   Quote Bored w/Out Me? Quote  Post ReplyReply Direct Link To This Post Posted: Feb 02 2014 at 4:47pm
I aint about to get down on no sidewalk for nobody...no sirr.
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