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2016 Random Thoughts/Comments/Chat Thread

 
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NJHairLuv View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote NJHairLuv Quote  Post ReplyReply Direct Link To This Post Posted: Nov 20 2017 at 2:01pm
my figure is coming back nicely. I'm eating more clean beginning this week. I wore a turtleneck catsuit, a leather jacket and thigh high boots to Janet Jackson's concert last night. stomach is tiny. back fat is almost all gone. legs are firming up nicely. but more exercise is still needed.
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NJHairLuv View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote NJHairLuv Quote  Post ReplyReply Direct Link To This Post Posted: Nov 20 2017 at 10:14pm
stunned by the Charlie rose exposè. he needed his old azz beat for the things that he did to those women. prior to hearing the scandal, I loved that man. I think I even had a crush on him.Confused
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sbrownie84 Quote  Post ReplyReply Direct Link To This Post Posted: Nov 25 2017 at 8:56am
Great month.....Wink
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sbrownie84 Quote  Post ReplyReply Direct Link To This Post Posted: Nov 25 2017 at 9:01am
really want to keep up with my prayer life... the daily reminder that with the good and the bad..He is there
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sbrownie84 Quote  Post ReplyReply Direct Link To This Post Posted: Nov 25 2017 at 9:01am
the only thing worse than is snob is a 'wanna be snob'
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sbrownie84 Quote  Post ReplyReply Direct Link To This Post Posted: Nov 25 2017 at 9:02am
greed breeds disloyalty.............





and weight gain haha!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sbrownie84 Quote  Post ReplyReply Direct Link To This Post Posted: Nov 25 2017 at 9:04am
Originally posted by NJHairLuv NJHairLuv wrote:

my figure is coming back nicely. I'm eating more clean beginning this week. I wore a turtleneck catsuit, a leather jacket and thigh high boots to Janet Jackson's concert last night. stomach is tiny. back fat is almost all gone. legs are firming up nicely. but more exercise is still needed.

congrats.. whats your routine
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sbrownie84 Quote  Post ReplyReply Direct Link To This Post Posted: Nov 25 2017 at 9:07am
GREED..............yes, i am repeating.  

u end up losing what you had to claim someone else's.

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Post Options Post Options   Thanks (0) Thanks(0)   Quote Nisha Quote  Post ReplyReply Direct Link To This Post Posted: Nov 25 2017 at 11:52pm
I held a snake 🐍 for the first time tonight.

It was so exciting.

The snake was surprisingly warm.

Very cool.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote NJHairLuv Quote  Post ReplyReply Direct Link To This Post Posted: Nov 26 2017 at 1:14pm
Originally posted by sbrownie84 sbrownie84 wrote:

Originally posted by NJHairLuv NJHairLuv wrote:

my figure is coming back nicely. I'm eating more clean beginning this week. I wore a turtleneck catsuit, a leather jacket and thigh high boots to Janet Jackson's concert last night. stomach is tiny. back fat is almost all gone. legs are firming up nicely. but more exercise is still needed.

congrats.. whats your routine
Thank you!
Heavy lower body weights, a little cardio on the rower and a bit of callenetics. I think that if I can do HIIT, I will see a decent improvement quickly. Someone posted the k--ath--y Dra****yton 30 .day wkout on l.s.a. and it is a lot of hit, plyo.metrics and weights, so I may do my sean.T video or .insanity video along with the workout routine that I'm already doing and that will probably get me to my goals size by January.
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