2014 Go hard or stay yo a$$ home fitness thread

I went to the gym today but only worked out a little because I got there late. Squats with weights, 10 reps of butt bridges with a 35lbs plate, holding each set up for 5 seconds, leg press, leg extension, another leg exercise that I don't recall the name, ab machine and back.

I am putting some weight and I am finally getting back to 37" booty. I bought a stell boned corset today and will start waist training as soon as it arrives.

I need to find my first post in this thread to see how far or close I am to the goals I set when I joined this challenge.

I'm gonna start walking again every morning and incorporate more weight training.

I'm gaining more weight in my upper body than before. I'm a different shape now. Not sure if it is age or metabolism

femmefatale85 wrote: he literally yanked my toe into alignment, i wanted to cry but i wasn't doing that in front of my dad

OMG this made my soul shutter

Lilaca, I'll be following your posts to see if that really happens. .. not to be negative, but it seems you don't weigh enough to lose damn near 40 pounds in 2 months. Good luck though

femmefatale85 wrote: afrokock wrote: bloody hell sounds brutal, at least its not serious. did he say you can flex and extend it? well get some rest and remember dont plant your feet on the shoulders rest your heels on them lol [COLOR="#cc00ff"]someone's going to be m<span style="font-size: 12px; line-height: 1.4;"]ad </span]<span style="font-size: 12px; line-height: 1.4;"]as hell...</span][/COLOR] <span style="font-size: 12px; line-height: 1.4;"> </span> <span style="font-size: 12px; line-height: 1.4;">ill be lying like </span><span style="font-size: 12px; line-height: 1.4;">a log...zero f*cks given </span>

I found my first post in this thread - I did not post any goals, just that I was joining.

Anyways, today I ran almost 2 miles at the beach. I want to do some donkey kicks later wearing my ankle weights.