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2014 Go hard or stay yo a$$ home fitness thread

 
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sexyandfamous View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sexyandfamous Quote  Post ReplyReply Direct Link To This Post Posted: Aug 23 2014 at 8:08pm
I run about 2 miles today at the beach in 16 minutes. I ran on the hard sand since it was hot.
It felt good though! Just got back from the gym, did squats with weights - 97lbs and the other 2 sets 102lbs. I didn't workout as much as I wanted because I felt slightly tired, probably because of apetamin that I restarted 2 days ago to gain some weight.

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Post Options Post Options   Thanks (1) Thanks(1)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Aug 24 2014 at 5:25am
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Post Options Post Options   Thanks (0) Thanks(0)   Quote JWolridge Quote  Post ReplyReply Direct Link To This Post Posted: Aug 24 2014 at 12:44pm
I'm a little late but I'm in...better late than never right!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Aug 25 2014 at 5:07am


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Post Options Post Options   Thanks (2) Thanks(2)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Aug 25 2014 at 5:46am
old man goals

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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Aug 25 2014 at 12:05pm
has anyone ever broken a toe? fml 
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Az~Maverick Quote  Post ReplyReply Direct Link To This Post Posted: Aug 25 2014 at 1:55pm
Originally posted by femmefatale85 femmefatale85 wrote:

has anyone ever broken a toe? fml 


I broke 2 during Kenpo sparring....hurts like a bytch. Ouch
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Aug 25 2014 at 1:57pm
Originally posted by femmefatale85 femmefatale85 wrote:

has anyone ever broken a toe? fml 
ouch.. how??

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Post Options Post Options   Thanks (0) Thanks(0)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Aug 25 2014 at 2:02pm
I have really fallen off and need to get back to going hard smh
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Aug 25 2014 at 2:12pm
helping my grandfather move set up some up stuff for a cookout this weekend and this metal pole slid out of a box we were carrying and landed on my toe

it's stiff and turning purple...im not a doctor but im sure my toe shouldnt curve that way lol

im just now going to the doctor, i wanted to work out Embarrassed on one leg lol



Edited by femmefatale85 - Aug 25 2014 at 2:12pm
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