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2014 Go hard or stay yo a$$ home fitness thread

 
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_ConcreteRose_ View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote _ConcreteRose_ Quote  Post ReplyReply Direct Link To This Post Posted: Aug 06 2014 at 7:38pm
I use utorrent to torrent it (from piratebay)
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Post Options Post Options   Thanks (0) Thanks(0)   Quote JoliePoufiasse Quote  Post ReplyReply Direct Link To This Post Posted: Aug 06 2014 at 7:54pm
I don't know what the hell I just did but something is downloading right now. Gonna take a few hours. Added so much crap to my computer though.

I hate technology Praying I don' fucc up my computer in the process
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Aug 06 2014 at 7:57pm
seriously there are other sites that stream...i never download these videos 
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Post Options Post Options   Thanks (0) Thanks(0)   Quote JoliePoufiasse Quote  Post ReplyReply Direct Link To This Post Posted: Aug 06 2014 at 8:04pm
Originally posted by femmefatale85 femmefatale85 wrote:

seriously there are other sites that stream...i never download these videos 



I just don't want this to happen again. I was on the verge of fainting but I was doing it, lol. I don't want to ever have to put in that kind of effort for nothing again. Just gonna let it download all evening and it will be on my computer forever and I won't have to worry about it.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sexyandfamous Quote  Post ReplyReply Direct Link To This Post Posted: Aug 08 2014 at 8:22pm
Question I need new songs for my workout session... can you guys tell me your fav songs to workout?Big smile
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Post Options Post Options   Thanks (1) Thanks(1)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Aug 08 2014 at 8:57pm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sexyandfamous Quote  Post ReplyReply Direct Link To This Post Posted: Aug 09 2014 at 1:48am
thank you so much Aries
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sexyandfamous Quote  Post ReplyReply Direct Link To This Post Posted: Aug 09 2014 at 2:13am
This Friday my workout was so good! I hadn't done butt bridges in over 2 months, so I got the 25lbs plate instead of the 45lbs I was already getting used to. I did 10 reps, holding up for about 5 seconds for each set and squeezing my glutes. I felt a really good burn.

I also ran on the treadmill before lifting weight, and it did me really good. I should be doing that every time before working out, but stopped over 2 years ago and just restarted.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Aug 09 2014 at 5:37am
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Post Options Post Options   Thanks (3) Thanks(3)   Quote callmeDEva Quote  Post ReplyReply Direct Link To This Post Posted: Aug 09 2014 at 7:40am
25 pounds down. I'm getting serious again on Monday. I've realized that scaling my calories back is easier for me to maintain than eating what I'm technically supposed to. I'm just going to run everyday and not do intense workouts like I used to.

And I've always heard that every 10 pounds lost is a pants size, but I really think it depends on how & where you store body fat. For me I think it's more every 20-30 pounds
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