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2014 Go hard or stay yo a$$ home fitness thread

 
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coconess View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote coconess Quote  Post ReplyReply Direct Link To This Post Posted: Jun 20 2014 at 4:23pm
Originally posted by femmefatale85 femmefatale85 wrote:

well you're losing inches...that's good

my problem
area is my stomach...it's always the last to get where i want it to be...anyway i guess this is for coco cant remember who asked...but i have big legs and i've come to terms with it now lol

ple
ase dont quote...



i missed it. 

i know your body is probably fire though.. 
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HunnyB View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Jun 20 2014 at 4:56pm
Wow...that woman is a vegetarian??? with all that muscle? My Lord...
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jun 20 2014 at 5:46pm
Originally posted by goodm3 goodm3 wrote:

I follow Rashidt on facebook...she is a vegetarian. They are coming out with a webseries (her and her husband who is a "natural" body builder)Ā 


rashidatowe:&nbsp;&nbsp;&nbsp;&nbsp;Mr. Bostonā€™s #fitwife Mrs. BostonšŸ˜™&nbsp;&nbsp;&nbsp;Come See me this Sunday from 12pm- 4pm at the CNDO NATURAL EXPO Fitness trainers welcome.šŸ˜Š  @rashidatboston @billybostonjr
i ran into their tumblr

i think the hubby maybe 'half-natty'

but im prolly just hating
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Post Options Post Options   Thanks (0) Thanks(0)   Quote PurplePhase Quote  Post ReplyReply Direct Link To This Post Posted: Jun 20 2014 at 5:59pm
I don't care for the quote, but can yall do this? lol


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Post Options Post Options   Thanks (0) Thanks(0)   Quote TayTay Quote  Post ReplyReply Direct Link To This Post Posted: Jun 20 2014 at 8:16pm
I have never sweated so much in my life. turbo fire had me dripping sweat on the floor Dead

oh yeah that and the fact that my house is 80+ degrees :/
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jun 21 2014 at 4:47pm


Edited by afrokock - Jun 21 2014 at 4:50pm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Jun 21 2014 at 8:18pm
This week's workouts...

Sunday:
1000 Calorie Workout Video: 94 Minute Insane Bodyweight Workout Challenge - Attempt at Your Own Risk


Monday:
470-Calorie-Burning and Toning Treadmill Workout
http://www.fitsugar.com/Running-Strength-Training-Interval-Workout-23563264

Tuesday:
ZuzkaLight.com - ZWOW 49 Time Challenge - 365 Rep Workout


Wednesday:
Fighting Weight: The Jump Rope Workout
http://www.gq.com/how-to/rest-of-your-life/201210/gq-workout-guide-jump-rope

Thursday: DAY OFF

Friday:
Blast Fat, Build Strength: 60-Minute Calorie Meltdown
http://www.fitsugar.com/High-Intensity-Running-Strength-Training-Workout-31142325

Saturday:
P90X yoga 


Edited by femmefatale85 - Jun 21 2014 at 8:19pm
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femmefatale85 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Jun 21 2014 at 10:30pm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jun 22 2014 at 8:12am
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Post Options Post Options   Thanks (2) Thanks(2)   Quote _ConcreteRose_ Quote  Post ReplyReply Direct Link To This Post Posted: Jun 22 2014 at 9:30am
Did 6 miles this morning. Longest I've ever done! I feel good. My reluctance to do my longs runs is almost all in my head. It's not that I can't physically do it, there's just some type of mental thing going on there that discourages me.
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