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2014 Go hard or stay yo a$$ home fitness thread

 
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afrokock View Drop Down
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Post Options Post Options   Thanks (2) Thanks(2)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jun 02 2014 at 12:48am


Edited by afrokock - Jun 02 2014 at 12:48am
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ThatGurlD View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote ThatGurlD Quote  Post ReplyReply Direct Link To This Post Posted: Jun 02 2014 at 10:39am
Heading to the gym for one hour of Body Pump and one hour of cardio.  My BMI is finally less than 30!  I'm so happy!  It's 29.3 and I know that's overweight but I also know the chart is a one-size fits all so to speak so not the best indicator.  My goal BMI is 27.
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Post Options Post Options   Thanks (2) Thanks(2)   Quote MsBMW Quote  Post ReplyReply Direct Link To This Post Posted: Jun 02 2014 at 11:08am

NO HOMO but her Butox is perfectStar
Originally posted by AwesomeAries AwesomeAries wrote:

superking-kamehameha-biatch:    livefrombmore:    Teyana Taylor    Like I said Teyana Taylor’s body is CRAZY stupid
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Post Options Post Options   Thanks (0) Thanks(0)   Quote CherryBlossom Quote  Post ReplyReply Direct Link To This Post Posted: Jun 02 2014 at 11:19am
^^LOL that's teyana taylor...she does have a nice butt
***

speaking of which I had a great lower body workout...good form, good contact...I tried a new exercise..I think I'm gonna be sore tomorrowOuch
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Post Options Post Options   Thanks (2) Thanks(2)   Quote CherryBlossom Quote  Post ReplyReply Direct Link To This Post Posted: Jun 02 2014 at 12:23pm
 

crossfitters:

Elisabeth Akinwale

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femmefatale85 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Jun 02 2014 at 3:23pm
i literally went to the gym in my apt building, warmed up and then left...so over the gym today

just jumped rope for an hour (45 sec on/15 sec on)

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ThatGurlD View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote ThatGurlD Quote  Post ReplyReply Direct Link To This Post Posted: Jun 02 2014 at 4:16pm
Body pump kicked my ass.  If I do that class a couple times a week I will definitely tone.  I do worry about building more in my thighs and booty but then I also read that building muscle there will burn the fat faster so we'll see.  I stick with it for a month and take measurements.
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Post Options Post Options   Thanks (1) Thanks(1)   Quote PurplePhase Quote  Post ReplyReply Direct Link To This Post Posted: Jun 02 2014 at 5:21pm
Originally posted by ThatGurlD ThatGurlD wrote:

Played pick up basketball in the park with some college guys.  They never want to D up until I start scoring smh  Then they act like, "OOOHHHHHHHH!!!!  She blocked your shot!!  She scored on you!!"  I hate being the butt of their jokes but I try to be grateful that they even let this 30-something mother of three on the court.  No exercise makes me happier that playing hoop.  It's the best.


You must be tall.LOL

You remind me of my sister and how she feels about playing basketball.


Edited by PurplePhase - Jun 02 2014 at 5:34pm
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femmefatale85 View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Jun 02 2014 at 6:20pm
love her body...

watchouttherenow:    thefinestbitches:    Kamille Leai    😄
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Post Options Post Options   Thanks (0) Thanks(0)   Quote missunfoolish Quote  Post ReplyReply Direct Link To This Post Posted: Jun 02 2014 at 6:54pm
DAY 1 OF LVL 2 of the 30 day shred
OMG I NEVER SWEAT SO MUCH

so much harder than level 1
help me jesus

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