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2014 Go hard or stay yo a$$ home fitness thread

 
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PurplePhase View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote PurplePhase Quote  Post ReplyReply Direct Link To This Post Posted: May 31 2014 at 5:59pm
I did find the push  ups one though

100 Push Ups Challenge


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ThatGurlD View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote ThatGurlD Quote  Post ReplyReply Direct Link To This Post Posted: May 31 2014 at 6:16pm
Now she wants to drive me to the gym!  Lawd!!  I plan on back and shoulder circuit and an hour of cardio.  Then San Antonio and OKC.  LOVE my accountability partners which include y'all, my dog (she looks at me like, "we walking right?") and now my daughter....
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Post Options Post Options   Thanks (1) Thanks(1)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Jun 01 2014 at 7:34pm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Jun 01 2014 at 8:02pm
superking-kamehameha-biatch:    livefrombmore:    Teyana Taylor    Like I said Teyana Taylor’s body is CRAZY stupid
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Post Options Post Options   Thanks (0) Thanks(0)   Quote ThatGurlD Quote  Post ReplyReply Direct Link To This Post Posted: Jun 01 2014 at 9:02pm
Played pick up basketball in the park with some college guys.  They never want to D up until I start scoring smh  Then they act like, "OOOHHHHHHHH!!!!  She blocked your shot!!  She scored on you!!"  I hate being the butt of their jokes but I try to be grateful that they even let this 30-something mother of three on the court.  No exercise makes me happier that playing hoop.  It's the best.
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Post Options Post Options   Thanks (2) Thanks(2)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jun 02 2014 at 12:48am


Edited by afrokock - Jun 02 2014 at 12:48am
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Post Options Post Options   Thanks (0) Thanks(0)   Quote ThatGurlD Quote  Post ReplyReply Direct Link To This Post Posted: Jun 02 2014 at 10:39am
Heading to the gym for one hour of Body Pump and one hour of cardio.  My BMI is finally less than 30!  I'm so happy!  It's 29.3 and I know that's overweight but I also know the chart is a one-size fits all so to speak so not the best indicator.  My goal BMI is 27.
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Post Options Post Options   Thanks (2) Thanks(2)   Quote MsBMW Quote  Post ReplyReply Direct Link To This Post Posted: Jun 02 2014 at 11:08am

NO HOMO but her Butox is perfectStar
Originally posted by AwesomeAries AwesomeAries wrote:

superking-kamehameha-biatch:    livefrombmore:    Teyana Taylor    Like I said Teyana Taylor’s body is CRAZY stupid
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Jun 02 2014 at 3:23pm
i literally went to the gym in my apt building, warmed up and then left...so over the gym today

just jumped rope for an hour (45 sec on/15 sec on)

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Post Options Post Options   Thanks (1) Thanks(1)   Quote ThatGurlD Quote  Post ReplyReply Direct Link To This Post Posted: Jun 02 2014 at 4:16pm
Body pump kicked my ass.  If I do that class a couple times a week I will definitely tone.  I do worry about building more in my thighs and booty but then I also read that building muscle there will burn the fat faster so we'll see.  I stick with it for a month and take measurements.
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