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2014 Go hard or stay yo a$$ home fitness thread

 
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yurika975 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: May 14 2014 at 10:05am
Originally posted by CherryBlossom CherryBlossom wrote:

Originally posted by HunnyB HunnyB wrote:

I'm working out on the squat rack monday
Mr HB comes over from the otherrrr side of the gym

"so ummm...Your form is perfect...Stern Smile"

lol...finally
awww this is cute thoughLOL Clap
This made me chuckle. Yay HB. 
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nebhnebh View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote nebhnebh Quote  Post ReplyReply Direct Link To This Post Posted: May 14 2014 at 10:47am
one walk = 45 minutes
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femmefatale85 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: May 14 2014 at 10:50am
i did this treadmill interval workout instead of the other one i posted for Wednesday...the other one has gotten too easy

Burn Calories and Fight Belly Fat: 45-Minute Treadmill Workout

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Post Options Post Options   Thanks (0) Thanks(0)   Quote JoliePoufiasse Quote  Post ReplyReply Direct Link To This Post Posted: May 14 2014 at 4:50pm
Originally posted by femmefatale85 femmefatale85 wrote:

i did this treadmill interval workout instead of the other one i posted for Wednesday...the other one has gotten too easy

<h2 itemprop="line" ="post-title" style="font-family: AvenirNext-Regular, ProximaNova, 'Helvetica Neue', Helvetica, Arial, sans-serif; -webkit-font-smoothing: antialiased; font-weight: 100; -sizing: border-; margin: 0px; padding: 30px 50px 5px 10px; line-height: 44px; letter-spacing: -1px; font-size: 36px; color: rgb34, 34, 34;">Burn Calories and Fight Belly Fat: 45-Minute Treadmill Workout</h2>


My trainer incorporated something similar in my overall workout. 45 minutes with steep inclines (10-15). Burns a lot of calories.

Dragging my weary ass to the gym in a few. I have a massive headache. This is gonna be painful.
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femmefatale85 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: May 14 2014 at 5:34pm
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femmefatale85 View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: May 15 2014 at 11:06am
WHO IS THIS?
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Rumbera View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Rumbera Quote  Post ReplyReply Direct Link To This Post Posted: May 15 2014 at 11:10am
Kettlebell workout with a little bit of weight training is all I have been doing to maintain. I've added a weighted ball in the mix. I'm happy with the results.... I still want to lose this stubborn 10 pds for summer... dh is like nah Evil Smilebut I like yes Big smile...
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ThatGurlD View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote ThatGurlD Quote  Post ReplyReply Direct Link To This Post Posted: May 15 2014 at 10:08pm
Good gym workout this morning.  Evening walk and Pilates.  I was just starting to feel myself and then I saw a pic of hubby and me Cry

It took me 3 years to gain this weight, I guess I can't expect to drop it off that quickly.  Regardless, it's a reminder to get it in!  
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Post Options Post Options   Thanks (1) Thanks(1)   Quote EPITOME Quote  Post ReplyReply Direct Link To This Post Posted: May 15 2014 at 10:13pm
I haven't worked out all week---silly period.  Tomorrow I will try to go to yoga.

ThatGurlD--that's happened to me too...like dang girl you look goo---oh wait...no I dont. *puts on gym clothes*LOL
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femmefatale85 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: May 16 2014 at 9:31am
doing yoga tonight with my friend

if anyone's interested it, here's a link to what we're doing...you c
an stream it

http://www.sockshare.com/file/5DC7DCA45CE1B16D#

P90X Yoga is pretty difficult, at least for me it is, so I'll probably just do half of the workout
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