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2014 Go hard or stay yo a$$ home fitness thread

 
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femmefatale85 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: May 13 2014 at 10:54am
did my tuesday workout this morning and i must say it helped my cramps...felt really good and not very bloated
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EPITOME View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote EPITOME Quote  Post ReplyReply Direct Link To This Post Posted: May 13 2014 at 11:10am
i have been carrying around a lot of bloat...weird
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Post Options Post Options   Thanks (0) Thanks(0)   Quote EPITOME Quote  Post ReplyReply Direct Link To This Post Posted: May 13 2014 at 11:23am
Originally posted by CherryBlossom CherryBlossom wrote:

  

Dive bombers

Place your hands shoulder width apart. Slowly dip your chest towards the ground and make a U shape with your body movement. As your head finishes the U shape, reverse the movement.

This targets your chest and arms.

It’s a total killer!


CryI'll master these 100% one day



damn we do this in bootcamp too
maybe my trainer is better than i thoughtLOL


but this is Yoga.  It's like downward dog and chatteranga [sp?]  Do some yoga CherryBlossom.
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HunnyB View Drop Down
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Post Options Post Options   Thanks (2) Thanks(2)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: May 13 2014 at 3:05pm
I'm working out on the squat rack monday
Mr HB comes over from the otherrrr side of the gym

"so ummm...Your form is perfect...Stern Smile"

lol...finally
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Post Options Post Options   Thanks (1) Thanks(1)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: May 13 2014 at 3:12pm
Dead
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ThatGurlD View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote ThatGurlD Quote  Post ReplyReply Direct Link To This Post Posted: May 13 2014 at 4:36pm
Today's workout was garbage.  I went later than usual due to some important errands and had zero motivation when I got there.

I'm looking for exercises to slim my inner thighs.  I have a muscular body type so I really hesitate to do "building" exercises.  I bulk so easily but want to lose and tone not bulk.  

Any suggestions?  I've been doing cardio, Pilates, running and walking.  
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femmefatale85 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: May 13 2014 at 4:55pm
I have big thighs and I know they can never be too skinny, but to slim them I always jump rope. I swear by it.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote EPITOME Quote  Post ReplyReply Direct Link To This Post Posted: May 13 2014 at 5:05pm
bleh...I'm bloated bc I'm on my period.
Haven't worked out today
I am not in the mood
I am considering going to spin & sculpt tonight even though I did spinning yesterday but I just wanna lay in bed
All I've had to eat today is 3 pieces of baked drumsticks

sigh
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Post Options Post Options   Thanks (0) Thanks(0)   Quote JoliePoufiasse Quote  Post ReplyReply Direct Link To This Post Posted: May 13 2014 at 5:10pm
Been wanting to go to the gym today but I'm stuck with this long, difficult assignment for a client. It's gonna mess up my week if I let it.
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femmefatale85 View Drop Down
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Post Options Post Options   Thanks (2) Thanks(2)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: May 13 2014 at 5:13pm
fertile-mind-seeks-water:    darksunshyne:    Firefly pose or Tittibhasana    Brittany Clybourn for Wilhelmina      aqua-vitae-ante-meridiem You going to teach me this friend?!
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