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2014 Go hard or stay yo a$$ home fitness thread

 
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goodm3 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote goodm3 Quote  Post ReplyReply Direct Link To This Post Posted: May 09 2014 at 3:38pm
Originally posted by afrokock afrokock wrote:

she doesnt compete

but she def could be in a ton of fitness

90% of the guys and women who pose for muscle and fitness, runners world mens and women's health arent competing athlete

they just have great physiques




but my point is...she doesn't look "fit"...she looks like a booty model which is why I don't understand why she goes by "fitness model"... lol...

but I guess Instagram makes everyone a "model"....LOL
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afrokock View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: May 09 2014 at 3:41pm
gone back 36 pages

still trying to find this pics like gifs

250 to go
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Mixer View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Mixer Quote  Post ReplyReply Direct Link To This Post Posted: May 09 2014 at 3:46pm
Originally posted by goodm3 goodm3 wrote:

Originally posted by afrokock afrokock wrote:

she doesnt compete

but she def could be in a ton of fitness

90% of the guys and women who pose for muscle and fitness, runners world mens and women's health arent competing athlete

they just have great physiques




but my point is...she doesn't look "fit"...she looks like a booty model which is why I don't understand why she goes by "fitness model"... lol...

but I guess Instagram makes everyone a "model"....LOL
Come on, we all know that WSHH models are classy.


Edited by Mixer - May 09 2014 at 3:49pm
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CherryBlossom View Drop Down
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Post Options Post Options   Thanks (4) Thanks(4)   Quote CherryBlossom Quote  Post ReplyReply Direct Link To This Post Posted: May 09 2014 at 4:06pm
Big smileI had the *best* leg/butt workout this evening...I almost bailed cos I've been so busy and exhausted today but I did it anyway

look at the "muscle pump" (glycogen, blood, water etc)...it went away post-workoutCry but I like to push myself and see what I'm aiming for as the months progress

*don't quote*

*POOF!!*


Edited by CherryBlossom - May 09 2014 at 5:12pm
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afrokock View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: May 09 2014 at 4:08pm
maybe i should post mine

eeeh.. going to push you further next time



hamstrings coming out nicely though

Edited by afrokock - May 09 2014 at 4:09pm
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afrokock View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: May 09 2014 at 4:11pm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote CherryBlossom Quote  Post ReplyReply Direct Link To This Post Posted: May 09 2014 at 4:12pm
you should...Stern Smile

and thank you..hamstrings are my favourite thing to trainThumbs Up
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: May 09 2014 at 4:29pm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: May 09 2014 at 5:13pm
I see you CherryGeek....All that liftLOL
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Post Options Post Options   Thanks (1) Thanks(1)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: May 09 2014 at 5:15pm
Originally posted by afrokock afrokock wrote:


Does that say National Geographic in the corner???LOL

Is this good form?

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