2014 Go hard or stay yo a$$ home fitness thread

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HunnyB

Elite Member

Joined: Dec 14 2009
Status: Offline
Points: 63277

Posted: May 09 2014 at 2:26pm

It's appreciation week for my profession and they just don't want me to be great

Food everyday....and cake that I can't eat

i do this now lol

A Time-Saving Trick That Will Help Sports Bras Last Longer

by Jenny Sugar4/28/14 45 Reactions 1.1K Shares Print

Whether the warmer weather has inspired more workouts or the thought of sporting a Summer bikini, a fit girl goes through a ton of sport bras. It's such a waste to wash them in the washing machine after each workout, and besides — who has time for that?

Since most of us only have a handful of sports bras we love, here's a quick tip for making sure you have a clean, dry bra for tomorrow: bring it into the shower with you after your workout. Keep a little container of laundry detergent on the shelf so you can hand wash it quickly, and then let it dry over the shower rod. Besides not having to worry about remembering to do a whole load of laundry, hand washing wicking clothes helps to maintain the integrity of the fabric, which will help your sports bras last longer. This is especially great to do when you're on vacation and don't have access to a washing machine.

Front Page Image Source: Thinkstock

Edited by femmefatale85 - May 09 2014 at 2:33pm

EPITOME

Platinum Member

Joined: Feb 08 2007
Location: Escarpin
Status: Offline
Points: 484546

Posted: May 09 2014 at 3:16pm

power yoga was amazing today

Sang Froid View Drop Down

Elite Member

Joined: Aug 08 2010
Location: Ethiopia
Status: Offline
Points: 329043

Posted: May 09 2014 at 3:24pm

Burned a quick 1500 cal.

Diane (35) View Drop Down

Elite Member

Joined: Sep 16 2006
Location: Jamrock
Status: Offline
Points: 49454

Posted: May 09 2014 at 3:26pm

Femme i was like sports bras dont last long? Never knew that one but WTF is this new trick! Hand washing! steuppppppppps YT ppl/ yankees!

where is Lite Brite?

Im headed to the gym tomorrow to look around Im finally free (plus im bored) and i got the ca$h, i wanna see what's new and if i still love it.

Mixer

Guest Group

Joined: Feb 11 2011
Location: KS or MO
Status: Offline
Points: 97596

Posted: May 09 2014 at 3:28pm

Good luck with the gym, Diane.

Diane (35) View Drop Down

Elite Member

Joined: Sep 16 2006
Location: Jamrock
Status: Offline
Points: 49454

Posted: May 09 2014 at 3:37pm

thanks Mixer! i realise i need a pair of sneakers. Darn.I probably should head to another place for at least 2 months so i can appreciate my old gym

goodm3

Elite Member

Joined: Aug 01 2006
Location: United States
Status: Offline
Points: 37647

Posted: May 09 2014 at 3:38pm

afrokock wrote:

she doesnt compete

but she def could be in a ton of fitness

90% of the guys and women who pose for muscle and fitness, runners world mens and women's health arent competing athlete

they just have great physiques