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2014 Go hard or stay yo a$$ home fitness thread

 
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afrokock View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: May 09 2014 at 11:40am
she doesnt compete

but she def could be in a ton of fitness

90% of the guys and women who pose for muscle and fitness, runners world mens and women's health arent competing athlete

they just have great physiques





Edited by afrokock - May 09 2014 at 11:40am
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Mixer View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Mixer Quote  Post ReplyReply Direct Link To This Post Posted: May 09 2014 at 1:26pm
Originally posted by goodm3 goodm3 wrote:

why do they call Brittany Renner a fitness mode.l?....she would never win any fitness competition (IBFF and like) or in any fitness magazine.
LOLLOLLOLLOLLOLLOLLOLLOLLOL
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hauteshellbi View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote hauteshellbi Quote  Post ReplyReply Direct Link To This Post Posted: May 09 2014 at 1:34pm
Everytime bhm has a fitness thread it turns into soft pics like do they really have to be squatting in thongs and tooting their ass up


but we got our sextion yanked
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Post Options Post Options   Thanks (1) Thanks(1)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: May 09 2014 at 2:26pm
It's appreciation week for my profession and they just don't want me to be greatCry

Food everyday....and cake that I can't eatCry
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femmefatale85 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: May 09 2014 at 2:33pm

i do this now lol

A Time-Saving Trick That Will Help Sports Bras Last Longer

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Whether the warmer weather has inspired more workouts or the thought of sporting a Summer bikini, a fit girl goes through a ton of sport bras. It's such a waste to wash them in the washing machine after each workout, and besides — who has time for that?

Since most of us only have a handful of sports bras we love, here's a quick tip for making sure you have a clean, dry bra for tomorrow: bring it into the shower with you after your workout. Keep a little container of laundry detergent on the shelf so you can hand wash it quickly, and then let it dry over the shower rod. Besides not having to worry about remembering to do a whole load of laundry, hand washing wicking clothes helps to maintain the integrity of the fabric, which will help your sports bras last longer. This is especially great to do when you're on vacation and don't have access to a washing machine.

Front Page Image Source: Thinkstock



Edited by femmefatale85 - May 09 2014 at 2:33pm
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EPITOME View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote EPITOME Quote  Post ReplyReply Direct Link To This Post Posted: May 09 2014 at 3:16pm
power yoga was amazing today
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Sang Froid Quote  Post ReplyReply Direct Link To This Post Posted: May 09 2014 at 3:24pm
Burned a quick 1500 cal.
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Diane (35) View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Diane (35) Quote  Post ReplyReply Direct Link To This Post Posted: May 09 2014 at 3:26pm
Femme i was like sports bras dont last long? Never knew that one but WTF is this new trick! Hand washing! steuppppppppps YT ppl/ yankees!

where is Lite Brite? 

Im headed to the gym tomorrow to look around Im finally free (plus im bored) and i got the ca$h, i wanna see what's new and if i still love it.
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Mixer View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Mixer Quote  Post ReplyReply Direct Link To This Post Posted: May 09 2014 at 3:28pm
Good luck with the gym, Diane.
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Diane (35) View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Diane (35) Quote  Post ReplyReply Direct Link To This Post Posted: May 09 2014 at 3:37pm
thanks Mixer! i realise i need a pair of sneakers. Darn.I probably should head to another place for at least 2 months so i can appreciate my old gym
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