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2014 Go hard or stay yo a$$ home fitness thread

 
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afrokock View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: May 07 2014 at 3:25am
Cool gif.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote MsBMW Quote  Post ReplyReply Direct Link To This Post Posted: May 07 2014 at 6:15am
I need motivation
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Post Options Post Options   Thanks (1) Thanks(1)   Quote EPITOME Quote  Post ReplyReply Direct Link To This Post Posted: May 07 2014 at 8:39am
I'm eating too much & too late. Had dinner at 11pm the past 2 nights. No mas. MrE is leaving on Sunday for a couple days for work.  I'll miss him but it'll be great not to have to eat dinner with him.
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Post Options Post Options   Thanks (2) Thanks(2)   Quote CherryBlossom Quote  Post ReplyReply Direct Link To This Post Posted: May 07 2014 at 1:21pm
wall sits, parallel squats, bulgarian squats, good mornings and calf raises done

...I really need to focus on stretching though esp. my hip flexors
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Post Options Post Options   Thanks (0) Thanks(0)   Quote EPITOME Quote  Post ReplyReply Direct Link To This Post Posted: May 07 2014 at 1:31pm
spin done
idk if i wanna do my second workout later this evening
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Post Options Post Options   Thanks (2) Thanks(2)   Quote JoliePoufiasse Quote  Post ReplyReply Direct Link To This Post Posted: May 07 2014 at 2:23pm
Going to meet my trainer in an hour for a new routine. Will be stepping on the scale. Those damn numbers had better budge downwards because I damn near killed myself exercising lately!
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Post Options Post Options   Thanks (1) Thanks(1)   Quote ThatGurlD Quote  Post ReplyReply Direct Link To This Post Posted: May 07 2014 at 11:26pm
JP, how'd it go with the trainer?  I always hear about muscle confusion.  You're supposed to switch it up every 6 weeks right?

Pity, I blame at least half of my weight gain on my husband.  I know exactly what you mean.  Half the time I wouldn't even cook if he wasn't here.  

Anyway, I think I'm becoming a soupie.  A slow cooker is a working mama's best friend.  The man and kids loved the 15 bean soup with sweet and red onion, garlic, bay leaves, celery, avocado, two chicken breasts, pepper and some liquid smoke.  I covered it all in chicken broth and slow cooked it about 6 hours.  YUM!!  Is all I have to say!  I took a small portion for work and savored every bite.

I did NOT drink enough water today though.  I didn't pee even once through a 12-hour shift smh  I'm working at it.

Workout was some Pilates at home.  I'm trying to hit the inner thighs real well.  Didn't lose any more pounds but honestly I just try to maintain on workdays.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote EPITOME Quote  Post ReplyReply Direct Link To This Post Posted: May 07 2014 at 11:46pm
Originally posted by ThatGurlD ThatGurlD wrote:

JP, how'd it go with the trainer?  I always hear about muscle confusion.  You're supposed to switch it up every 6 weeks right?

Pity, I blame at least half of my weight gain on my husband.  I know exactly what you mean.  Half the time I wouldn't even cook if he wasn't here.  

Anyway, I think I'm becoming a soupie.  A slow cooker is a working mama's best friend.  The man and kids loved the 15 bean soup with sweet and red onion, garlic, bay leaves, celery, avocado, two chicken breasts, pepper and some liquid smoke.  I covered it all in chicken broth and slow cooked it about 6 hours.  YUM!!  Is all I have to say!  I took a small portion for work and savored every bite.

I did NOT drink enough water today though.  I didn't pee even once through a 12-hour shift smh  I'm working at it.

Workout was some Pilates at home.  I'm trying to hit the inner thighs real well.  Didn't lose any more pounds but honestly I just try to maintain on workdays.

Men are the worst. My husband is also naturally thin.  So he's weighed the same for 20 years. He apologized for bringing home this delicious bread pudding....which I've eaten...a lotOuch

didn't go to bootcamp after all. My tummy feels weird. 5 mile run tomorrow...bleh
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Post Options Post Options   Thanks (1) Thanks(1)   Quote ThatGurlD Quote  Post ReplyReply Direct Link To This Post Posted: May 08 2014 at 7:42am
Another day of working and no cardio but I am wearing some old scrubs that I couldn't fit a month ago SmileI been doing Pilates at home at night but tonight if my feet aren't killing me I might switch it up.  I like the P90X kickboxing work out so I'll either do that or drag my behind to the gym.  My gym bag is packed and in the car so I won't really have an excuse.  

Go hard ladies and gents!!  

**Pity my hubby is NOT naturally thin he's just greedy.  I think I'm rubbing off on him for a change because it's not even 6 a.m. and he's heading to the Y for some hoop.  I would love nothing more if he got healthier with me!
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Ming Quote  Post ReplyReply Direct Link To This Post Posted: May 08 2014 at 8:09am
good job TGD

I went to zumba for the first time since my accident.... too soon LOL im glad i went tho. SO glad i didnt go to kickboxing. i just did what i could and didnt do what i couldnt. i was scared id hurt myself if i went full out.... turned out, i couldnt go full out. smh bones were clicking Dead we'll see what the doctor says
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