Black Hair Media Forum Homepage
BHM BHM BHM
Forum Home Forum Home > Exercise, Fitness, & Health > Exercise
  New Posts New Posts RSS Feed - 2014 Go hard or stay yo a$$ home fitness thread
  FAQ FAQ  Forum Search   Register Register  Login Login
Extensions Plus
 

2014 Go hard or stay yo a$$ home fitness thread

 
 Post Reply Post Reply Page  <1 263264265266267 390>






Author
 Rating: Topic Rating: 16 Votes, Average 4.00  Topic Search Topic Search  Topic Options Topic Options
JoliePoufiasse View Drop Down
Elite Member
Elite Member


Joined: Jul 20 2011
Location: SupaFlyKingdom
Status: Offline
Points: 154145
Post Options Post Options   Thanks (1) Thanks(1)   Quote JoliePoufiasse Quote  Post ReplyReply Direct Link To This Post Posted: May 02 2014 at 1:37pm
Nice job HunnyB!
Back to Top
Sponsored Links


Back to Top
HunnyB View Drop Down
Elite Member
Elite Member
Avatar

Joined: Dec 14 2009
Status: Offline
Points: 55107
Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: May 02 2014 at 2:13pm
Thanks guysThumbs Up

I've always been somewhat bottom heavy, but anything over 215, and my stomach will be out of lineOuch

Back to Top
JoliePoufiasse View Drop Down
Elite Member
Elite Member


Joined: Jul 20 2011
Location: SupaFlyKingdom
Status: Offline
Points: 154145
Post Options Post Options   Thanks (0) Thanks(0)   Quote JoliePoufiasse Quote  Post ReplyReply Direct Link To This Post Posted: May 02 2014 at 3:19pm
How much fruit is too much? I haven't lost much this week and I followed my diet and worked my ass off. Fruit is supposed to be 0 points (Weight Watchers) but it still contains natural sugar. Is it possible to overdo it on fruit?
Back to Top
ThatGurlD View Drop Down
Elite Member
Elite Member
Avatar

Joined: Dec 09 2008
Location: Washington
Status: Offline
Points: 44329
Post Options Post Options   Thanks (0) Thanks(0)   Quote ThatGurlD Quote  Post ReplyReply Direct Link To This Post Posted: May 02 2014 at 3:57pm
Hunny B!! Work!! How tall are you? Just curious. We have similar builds and people never believe my weight lol I'm 5'8".

Okay so this fasting is crazy!! I'm a 12-hour nurse and sometimes you just have to take your break because you habe downtime and may not get another chance. I have zero appetite. I ate half a tuna sandwich just because lol

On a happy note it's working. Ten poinds in five days :)
Back to Top
JoliePoufiasse View Drop Down
Elite Member
Elite Member


Joined: Jul 20 2011
Location: SupaFlyKingdom
Status: Offline
Points: 154145
Post Options Post Options   Thanks (0) Thanks(0)   Quote JoliePoufiasse Quote  Post ReplyReply Direct Link To This Post Posted: May 02 2014 at 3:57pm
Originally posted by ThatGurlD ThatGurlD wrote:

Hunny B!! Work!! How tall are you? Just curious. We have similar builds and people never believe my weight lol I'm 5'8".

Okay so this fasting is crazy!! I'm a 12-hour nurse and sometimes you just have to take your break because you habe downtime and may not get another chance. I have zero appetite. I ate half a tuna sandwich just because lol

On a happy note it's working. Ten poinds in five days :)


Tell me exactly what you're doing, please.
Back to Top
ThatGurlD View Drop Down
Elite Member
Elite Member
Avatar

Joined: Dec 09 2008
Location: Washington
Status: Offline
Points: 44329
Post Options Post Options   Thanks (0) Thanks(0)   Quote ThatGurlD Quote  Post ReplyReply Direct Link To This Post Posted: May 02 2014 at 4:05pm
I posted a video a couple pages back on intermittent fasting. Basically I'm desperate and over my extra weight so I'm only eating during an eight hour window and not much food. Water and tea only except morning coffee. Hondstly, i gave up food.
Back to Top
afrokock View Drop Down
Elite Member
Elite Member
Avatar

Joined: May 19 2008
Location: South London
Status: Offline
Points: 968062
Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: May 02 2014 at 4:08pm
might go back to working out legs once a week or reduce the volume

strength has gone up tremendously on legs

Back to Top
afrokock View Drop Down
Elite Member
Elite Member
Avatar

Joined: May 19 2008
Location: South London
Status: Offline
Points: 968062
Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: May 02 2014 at 4:19pm
Back to Top
afrokock View Drop Down
Elite Member
Elite Member
Avatar

Joined: May 19 2008
Location: South London
Status: Offline
Points: 968062
Post Options Post Options   Thanks (2) Thanks(2)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: May 02 2014 at 4:31pm
Back to Top
Mixer View Drop Down
Guest Group
Guest Group
Avatar

Joined: Feb 11 2011
Location: KS or MO
Status: Offline
Points: 96866
Post Options Post Options   Thanks (1) Thanks(1)   Quote Mixer Quote  Post ReplyReply Direct Link To This Post Posted: May 02 2014 at 4:36pm
Originally posted by afrokock afrokock wrote:

Very nice.
Back to Top
Get Longer Healthier Faster Growing Hair
Get Healthier Stronger Longer Hair
Glam Twinz
Weave Connection
Human Hair Wigs
Wefting Training
Brazilian Hair
Brazilian Hair
Wig and Hair Extension on Amazon
 Post Reply Post Reply Page  <1 263264265266267 390>
  Share Topic   

Forum Jump Forum Permissions View Drop Down