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2014 Go hard or stay yo a$$ home fitness thread

 
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Meme0887 View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Meme0887 Quote  Post ReplyReply Direct Link To This Post Posted: Apr 23 2014 at 3:38pm
This midsection and back is an ass

The rest of my body cooperates, but not those twoAngry
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Mixer Quote  Post ReplyReply Direct Link To This Post Posted: Apr 23 2014 at 4:13pm
Originally posted by Meme0887 Meme0887 wrote:

This midsection and back is an ass

The rest of my body cooperates, but not those twoAngry
No, your midsection is a midsection and your back is a back. You seem to not know your own body parts.Confused
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Meme0887 View Drop Down
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Post Options Post Options   Thanks (8) Thanks(8)   Quote Meme0887 Quote  Post ReplyReply Direct Link To This Post Posted: Apr 23 2014 at 4:39pm
Go away
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Post Options Post Options   Thanks (10) Thanks(10)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Apr 23 2014 at 4:53pm
damn he kills this thread
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Post Options Post Options   Thanks (1) Thanks(1)   Quote goodm3 Quote  Post ReplyReply Direct Link To This Post Posted: Apr 23 2014 at 4:57pm
I just wanted to say....i did chair dips this morning with my legs fully extended. I almost had a moment. This is was first time ever I was able to hold my own weight and do dips...


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Post Options Post Options   Thanks (0) Thanks(0)   Quote 510QUEEN Quote  Post ReplyReply Direct Link To This Post Posted: Apr 24 2014 at 12:32am
40 minutes of lower body with weights done. I'll pay for it tomorrow. Thank goodness it's my off day
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Apr 24 2014 at 1:03am
I haven't touched iron or a treadmill since Monday..

I've caught a bad cold.

I'm nit coughing badly but when I do my chest hurts.

Slept on the sofa two nights in a row. I can normally workout my colds and flues as it helps to get over them .. But I just absolutely can not
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Post Options Post Options   Thanks (1) Thanks(1)   Quote CherryBlossom Quote  Post ReplyReply Direct Link To This Post Posted: Apr 24 2014 at 3:46am

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Post Options Post Options   Thanks (0) Thanks(0)   Quote CherryBlossom Quote  Post ReplyReply Direct Link To This Post Posted: Apr 24 2014 at 3:49am
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Post Options Post Options   Thanks (1) Thanks(1)   Quote CherryBlossom Quote  Post ReplyReply Direct Link To This Post Posted: Apr 24 2014 at 3:51am
black women’s body esteem is strengthened by good nutrition, exercise and positive thoughts affirming that we deserve to be well - that our bodies are precious.
— bell hooks ‘sisters of the yam: black women and self-recovery’ 

getting some more positivity into this thread!Thumbs Up
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