Black Hair Media Forum Homepage
BHM BHM BHM
IndianHair.net
Forum Home Forum Home > Exercise, Fitness, & Health > Exercise
  New Posts New Posts RSS Feed - 2014 Go hard or stay yo a$$ home fitness thread
  FAQ FAQ  Forum Search   Register Register  Login Login
IndianHairCompany.com
 

2014 Go hard or stay yo a$$ home fitness thread

 
 Post Reply Post Reply Page  <1 241242243244245 394>
It Always Begin With Beautiful Hair

Perfect Hair Collection



Author
 Rating: Topic Rating: 16 Votes, Average 4.00  Topic Search Topic Search  Topic Options Topic Options
afrokock View Drop Down
Elite Member
Elite Member
Avatar

Joined: May 19 2008
Location: South London
Status: Offline
Points: 1142557
Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Apr 11 2014 at 3:14pm
Back to Top
Sponsored Links


Back to Top
afrokock View Drop Down
Elite Member
Elite Member
Avatar

Joined: May 19 2008
Location: South London
Status: Offline
Points: 1142557
Post Options Post Options   Thanks (1) Thanks(1)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Apr 11 2014 at 3:16pm
Back to Top
femmefatale85 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Apr 13 2009
Location: home
Status: Online
Points: 157608
Post Options Post Options   Thanks (1) Thanks(1)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Apr 11 2014 at 3:26pm
Back to Top
femmefatale85 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Apr 13 2009
Location: home
Status: Online
Points: 157608
Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Apr 11 2014 at 3:26pm
crossfitters:    Elisabeth Akinwale by @rxsmartgear    Goals
Back to Top
femmefatale85 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Apr 13 2009
Location: home
Status: Online
Points: 157608
Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Apr 11 2014 at 3:59pm
doing this in a couple of hours...just trying to make sure ive been drinking enough water today :(




Back to Top
510QUEEN View Drop Down
Elite Member
Elite Member
Avatar

Joined: Sep 17 2008
Location: Yay Area
Status: Offline
Points: 32491
Post Options Post Options   Thanks (0) Thanks(0)   Quote 510QUEEN Quote  Post ReplyReply Direct Link To This Post Posted: Apr 11 2014 at 5:18pm
gym tonight at 8:30

running, and arms, chest and back
Back to Top
cicision View Drop Down
Junior Member
Junior Member
Avatar

Joined: Dec 27 2013
Location: holland
Status: Offline
Points: 740
Post Options Post Options   Thanks (0) Thanks(0)   Quote cicision Quote  Post ReplyReply Direct Link To This Post Posted: Apr 11 2014 at 5:50pm
I  think it helps a lot i use Moves an app that tracks your movement and I have to say that I always try to challenge myself to walk more because of it !
Back to Top
femmefatale85 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Apr 13 2009
Location: home
Status: Online
Points: 157608
Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Apr 11 2014 at 7:05pm
Originally posted by femmefatale85 femmefatale85 wrote:

doing this in a couple of hours...just trying to make sure ive been drinking enough water today :(






umm this sucked...but it's doable

the worst part was the push up burn out, jesus

i earned that cupcake on sunday



Edited by femmefatale85 - Apr 11 2014 at 7:05pm
Back to Top
sexyandfamous View Drop Down
VIP Member
VIP Member
Avatar

Joined: Nov 06 2012
Location: Los Angeles, CA
Status: Online
Points: 64502
Post Options Post Options   Thanks (0) Thanks(0)   Quote sexyandfamous Quote  Post ReplyReply Direct Link To This Post Posted: Apr 11 2014 at 7:49pm
I forgot to do donkey kicks, so I will do it soon.
Back to Top
missunfoolish View Drop Down
Elite Member
Elite Member


Joined: Mar 25 2010
Location: hell
Status: Offline
Points: 19294
Post Options Post Options   Thanks (0) Thanks(0)   Quote missunfoolish Quote  Post ReplyReply Direct Link To This Post Posted: Apr 11 2014 at 8:14pm
do donkey kicks really help shape/tone your butt or? 

i did them long time ago with ankle weights but idk guess not long enough
Back to Top
Get Longer Healthier Faster Growing Hair
Get Healthier Stronger Longer Hair
Glam Twinz
Weave Connection
TheGoodHair.com
Human Hair Wigs
Double Leaf Wig
Brazilian Hair
Brazilian Hair
Senghori Shells
Wig and Hair Extension on Amazon
 Post Reply Post Reply Page  <1 241242243244245 394>
  Share Topic   

Forum Jump Forum Permissions View Drop Down