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2014 Go hard or stay yo a$$ home fitness thread

 
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Mixer Quote  Post ReplyReply Direct Link To This Post Posted: Apr 09 2014 at 3:29pm
Modeless, we get it, you hate fat people.
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Post Options Post Options   Thanks (1) Thanks(1)   Quote ModelessDiva Quote  Post ReplyReply Direct Link To This Post Posted: Apr 09 2014 at 3:37pm
i wonder how much good plain ol walking does for you...its good for your heart right?

ive been walking a whollle lot...like miles...

i try to walk as much as i can and use my car only if absolutely necessary...
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Mixer Quote  Post ReplyReply Direct Link To This Post Posted: Apr 09 2014 at 3:45pm
Walking is good for your soul.
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Post Options Post Options   Thanks (1) Thanks(1)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Apr 09 2014 at 7:35pm
did this tonight


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Post Options Post Options   Thanks (0) Thanks(0)   Quote sexyandfamous Quote  Post ReplyReply Direct Link To This Post Posted: Apr 09 2014 at 9:17pm
I didn't run yesterday at the beach, but ran today. I didn't run for a long time, only a mile, but it felt good. I am going to the gym in an hour or two.
I will do today butt bridges with a 35lbs plate across my abs.
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Post Options Post Options   Thanks (2) Thanks(2)   Quote 510QUEEN Quote  Post ReplyReply Direct Link To This Post Posted: Apr 09 2014 at 9:39pm
You go girl 35 pounds Lawd I need to step my game up
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Post Options Post Options   Thanks (1) Thanks(1)   Quote sexyandfamous Quote  Post ReplyReply Direct Link To This Post Posted: Apr 09 2014 at 9:47pm
I don't know if any of the ladies in here are feeling slightly overweight, but weavequeen83 made a thread about her progress: in a year she went from 195lbs to 165lbs and then last year she lost another 40lbs.

here's her most recent thread with pics

and here her first thread (she had some pics removed).
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Post Options Post Options   Thanks (1) Thanks(1)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Apr 09 2014 at 10:01pm
wow she looks great
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Post Options Post Options   Thanks (0) Thanks(0)   Quote 510QUEEN Quote  Post ReplyReply Direct Link To This Post Posted: Apr 10 2014 at 1:41am
Umm yeah I realky need to go harder
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Post Options Post Options   Thanks (0) Thanks(0)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: Apr 10 2014 at 7:06am
I did t25 total body circuit last night. CryI was feeling sick and have been sneezing like crazy, feeling miserable. My daughter told me not to skip. So glad I did it. I need to step it up.
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