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2014 Go hard or stay yo a$$ home fitness thread

 
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yurika975 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: Apr 08 2014 at 11:55pm
cardio from Jillian Michael body revolution phase 1.

Edited by yurika975 - Apr 08 2014 at 11:55pm
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mizzsandra00 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote mizzsandra00 Quote  Post ReplyReply Direct Link To This Post Posted: Apr 08 2014 at 11:55pm
Originally posted by femmefatale85 femmefatale85 wrote:

Originally posted by mizzsandra00 mizzsandra00 wrote:

Originally posted by MsBMW MsBMW wrote:

Originally posted by mizzsandra00 mizzsandra00 wrote:

Fitness blender has a 1000 calorie burning workout video up...I aint bout that like....Im tryna stay in the land of the livingLOL......Im ton try it  tho.....

Do you really think fitness blender burns 1000 calories? One day I will try it and use my Polar watch to see the calories..

Its 90 minutes long......


did you do it? im considering doing it tomorrow


I watched itEmbarrassedLOLCry

It actually doesn't look to bad.....
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TayTay View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote TayTay Quote  Post ReplyReply Direct Link To This Post Posted: Apr 09 2014 at 12:03am
i haven't worked out in 5 days. i kinda lost my motivation tbh
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510QUEEN View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote 510QUEEN Quote  Post ReplyReply Direct Link To This Post Posted: Apr 09 2014 at 1:45am
Running as usual. That's my drug of choice. But tonight I did and endurance test. 24 minutes straight at a speed of 5.8 changing inclines at every 4 minutes starting with one up to 3 and to give my knees a break I'd run downhill to a 2 then level back out and repeat. My 5 min cool down was lite jogging at 4.8

then I did abs. I hate abs. It hurt so much. Baby steps. I did a full 10 minutes and was sweating horribly. You'd think I was still running
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Lilaca View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Lilaca Quote  Post ReplyReply Direct Link To This Post Posted: Apr 09 2014 at 8:04am
i've lost 2 pounds.....20 more to goCool
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Lilaca Quote  Post ReplyReply Direct Link To This Post Posted: Apr 09 2014 at 8:06am
Originally posted by TayTay TayTay wrote:

i haven't worked out in 5 days. i kinda lost my motivation tbh
Don't give upSmile
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afrokock View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Apr 09 2014 at 9:29am
went back to the gym yesterday and today after a week off

feeling great

needed the rest
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Apr 09 2014 at 9:44am
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Apr 09 2014 at 9:45am
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Post Options Post Options   Thanks (4) Thanks(4)   Quote QueenBee Quote  Post ReplyReply Direct Link To This Post Posted: Apr 09 2014 at 9:54am
I am 25 pounds down, got 50 to go....my weight comes off slowly.
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