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2014 Go hard or stay yo a$$ home fitness thread

 
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mangachan View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote mangachan Quote  Post ReplyReply Direct Link To This Post Posted: Apr 06 2014 at 6:58pm
Went out with my SO yesterday and now EVERYTHING hurts.  We played tennis and walked 5 miles.  I am really out of shape.  He is going to get me a bootleg copy of Insanity at some point so I need to get myself conditioned before I even go there.


Originally posted by missunfoolish missunfoolish wrote:

guys, how do you eat healthy on a budget?
i don't think i can ask my mom to go out and buy healthy stuff everyday 

the food is more of a problem than working out


What are you tryna eat?  Get meat on sale...get a lot of it when is it is on sale.  I get fresh vegetables from..people...
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sexyandfamous View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sexyandfamous Quote  Post ReplyReply Direct Link To This Post Posted: Apr 06 2014 at 7:31pm
I went to the gym one day this week and took another day to run at the beach instead of going to the gym.
This week I plan in going 3x to the gym and running at the beach at least once. I am taking advantage of my Spring Break to enjoy the beach and work out.

I want to start going to the gym 3x a week because going 2x has not been giving me any results, but I am not sure if it is a good idea.
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Post Options Post Options   Thanks (2) Thanks(2)   Quote Princess Grace Quote  Post ReplyReply Direct Link To This Post Posted: Apr 06 2014 at 7:37pm
Originally posted by missunfoolish missunfoolish wrote:

guys, how do you eat healthy on a budget?
i don't think i can ask my mom to go out and buy healthy stuff everyday 

the food is more of a problem than working out

Its hard, eating healthy is expensive Cry. Do you have a fresh fruit and vegetable market near you? If so they are cheaper than going to the grocery store or Trader Joes.

Also only buy what you will immediately eat in the next day or so, so you wont end up throwing things away. 
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Apr 06 2014 at 8:43pm
i try to only buy what i intend to eat that week and plan meals

if you cant go to a market frequently, get foods frozen

some people dont like to eat the same thing everyday but it helps sometimes

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Post Options Post Options   Thanks (2) Thanks(2)   Quote sexyandfamous Quote  Post ReplyReply Direct Link To This Post Posted: Apr 06 2014 at 10:03pm
Originally posted by missunfoolish missunfoolish wrote:

guys, how do you eat healthy on a budget?
i don't think i can ask my mom to go out and buy healthy stuff everyday 

the food is more of a problem than working out


since organic fruits are pricey, i buy the regular ones and wash them with apple cider vinegar. I read about it on facebook a while ago, a lady said that it removes the wax from the pesticides (or something similar). I like to put 4lbs of oranges in a huge cooking pan that I have, pour water inside and then pour some apple cider vinegar. I let it sit for at least an hour.


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Rumbera View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Rumbera Quote  Post ReplyReply Direct Link To This Post Posted: Apr 07 2014 at 10:59am
..

Edited by Rumbera - Apr 07 2014 at 11:01am
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mizzsandra00 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote mizzsandra00 Quote  Post ReplyReply Direct Link To This Post Posted: Apr 07 2014 at 11:08am
Fitness blender has a 1000 calorie burning workout video up...I aint bout that like....Im tryna stay in the land of the livingLOL......Im ton try it  tho.....
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MsBMW View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote MsBMW Quote  Post ReplyReply Direct Link To This Post Posted: Apr 07 2014 at 11:11am
Been slacking guys back on the plan now...
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MsBMW View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote MsBMW Quote  Post ReplyReply Direct Link To This Post Posted: Apr 07 2014 at 11:12am
Originally posted by mizzsandra00 mizzsandra00 wrote:

Fitness blender has a 1000 calorie burning workout video up...I aint bout that like....Im tryna stay in the land of the livingLOL......Im ton try it  tho.....

Do you really think fitness blender burns 1000 calories? One day I will try it and use my Polar watch to see the calories..
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mizzsandra00 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote mizzsandra00 Quote  Post ReplyReply Direct Link To This Post Posted: Apr 07 2014 at 11:16am
Originally posted by MsBMW MsBMW wrote:

Originally posted by mizzsandra00 mizzsandra00 wrote:

Fitness blender has a 1000 calorie burning workout video up...I aint bout that like....Im tryna stay in the land of the livingLOL......Im ton try it  tho.....

Do you really think fitness blender burns 1000 calories? One day I will try it and use my Polar watch to see the calories..

Its 90 minutes long......
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