Black Hair Media Forum Homepage
BHM BHM BHM
IndianHair.net
Forum Home Forum Home > Exercise, Fitness, & Health > Exercise
  New Posts New Posts RSS Feed - 2014 Go hard or stay yo a$$ home fitness thread
  FAQ FAQ  Forum Search   Register Register  Login Login
IndianHairCompany.com
 

2014 Go hard or stay yo a$$ home fitness thread

 
 Post Reply Post Reply Page  <1 231232233234235 394>
It Always Begin With Beautiful Hair

Perfect Hair Collection



Author
 Rating: Topic Rating: 16 Votes, Average 4.00  Topic Search Topic Search  Topic Options Topic Options
Lilaca View Drop Down
Elite Member
Elite Member


Joined: Aug 07 2006
Location: England
Status: Offline
Points: 138039
Post Options Post Options   Thanks (0) Thanks(0)   Quote Lilaca Quote  Post ReplyReply Direct Link To This Post Posted: Apr 03 2014 at 2:00pm
I think i've gained a lot of muscle over the last few weeks.....i've not put on any obvious weight... i'm still a size 8-10 (us 6-8) but i'm 156 pounds from 150. Lawd!

These body conditioning/circuits classes must be doing the trick. 
Back to Top
Sponsored Links


Back to Top
Lilaca View Drop Down
Elite Member
Elite Member


Joined: Aug 07 2006
Location: England
Status: Offline
Points: 138039
Post Options Post Options   Thanks (0) Thanks(0)   Quote Lilaca Quote  Post ReplyReply Direct Link To This Post Posted: Apr 03 2014 at 2:17pm
Originally posted by 510QUEEN 510QUEEN wrote:

Originally posted by Ming Ming wrote:

Im thinking of going gluten free.. I just saw something on tv and it causes migraines. Just started using Italian last year, vinegar causes migraines... just started eating cereal, dairy causes sinus headaches

YUp its true. my doctor had me try it for two weeks bc my GI tract was a mess......a nasty mess............horrible horrible gas from the slightest thing.  he thought it was gluten..............i purchased the high priced food lol......but i know it helped give my GI a break.  come to found out I have IBS............but that break in gluten did wonders
I gotta try this since i suffer from IBS
Back to Top
missunfoolish View Drop Down
Elite Member
Elite Member


Joined: Mar 25 2010
Location: hell
Status: Offline
Points: 19331
Post Options Post Options   Thanks (0) Thanks(0)   Quote missunfoolish Quote  Post ReplyReply Direct Link To This Post Posted: Apr 03 2014 at 6:37pm
what are some good running shoes?

Back to Top
femmefatale85 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Apr 13 2009
Location: home
Status: Offline
Points: 158607
Post Options Post Options   Thanks (2) Thanks(2)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Apr 03 2014 at 7:48pm
just did this workout...

ithese workouts are kicking my ass...i really love this sh*t


Back to Top
femmefatale85 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Apr 13 2009
Location: home
Status: Offline
Points: 158607
Post Options Post Options   Thanks (1) Thanks(1)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Apr 03 2014 at 7:50pm
Back to Top
tatee View Drop Down
Elite Member
Elite Member
Avatar

Joined: Jun 09 2006
Status: Offline
Points: 399949
Post Options Post Options   Thanks (0) Thanks(0)   Quote tatee Quote  Post ReplyReply Direct Link To This Post Posted: Apr 04 2014 at 9:10am
Back to Top
Lilaca View Drop Down
Elite Member
Elite Member


Joined: Aug 07 2006
Location: England
Status: Offline
Points: 138039
Post Options Post Options   Thanks (0) Thanks(0)   Quote Lilaca Quote  Post ReplyReply Direct Link To This Post Posted: Apr 04 2014 at 9:40am
i love planks



i kid...they kill my back
Back to Top
Lilaca View Drop Down
Elite Member
Elite Member


Joined: Aug 07 2006
Location: England
Status: Offline
Points: 138039
Post Options Post Options   Thanks (0) Thanks(0)   Quote Lilaca Quote  Post ReplyReply Direct Link To This Post Posted: Apr 04 2014 at 10:43am
Back to Top
Ming View Drop Down
Elite Member
Elite Member
Avatar

Joined: May 25 2009
Location: New York
Status: Offline
Points: 23829
Post Options Post Options   Thanks (0) Thanks(0)   Quote Ming Quote  Post ReplyReply Direct Link To This Post Posted: Apr 04 2014 at 12:58pm
i had every intention of walking the 2 miles to work last night, leggings, sneakers, snapback. running up 4 flights of stairs at work every few mins and i woulda had a great work out by morning

the temp dropped by about 25 degrees and it started raining i walked about 1.5 miles tho... i was wheezing by time i got there cause of my allergies.. left my inhaler home and still cant breathe. so today, is a rest day
Back to Top
missunfoolish View Drop Down
Elite Member
Elite Member


Joined: Mar 25 2010
Location: hell
Status: Offline
Points: 19331
Post Options Post Options   Thanks (1) Thanks(1)   Quote missunfoolish Quote  Post ReplyReply Direct Link To This Post Posted: Apr 04 2014 at 2:22pm
i feel so guilty buying that cookies and cream icecream now

gotta go buy some running/walking shoes then a workout outfit.
i think ill be more motivated if i look the part.

i realllly dont want to start walking outside
but i think the hot weather and fresh air will do me some good, i dont feel so motivated working out at home all the time. 


Back to Top
Get Longer Healthier Faster Growing Hair
Get Healthier Stronger Longer Hair
Glam Twinz
Weave Connection
Human Hair Wigs
Double Leaf Wig
EvaWigs
Brazilian Hair
Brazilian Hair
Wig and Hair Extension on Amazon
 Post Reply Post Reply Page  <1 231232233234235 394>
  Share Topic   

Forum Jump Forum Permissions View Drop Down