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2014 Go hard or stay yo a$$ home fitness thread

 
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mizzsandra00 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote mizzsandra00 Quote  Post ReplyReply Direct Link To This Post Posted: Apr 01 2014 at 7:54pm
Originally posted by Lite Brite Lite Brite wrote:

Very possible. She's a stripper after all

*disclaimer: not all strippers are prostitutes


Okay now it makes sense.....LOL
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femmefatale85 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Apr 01 2014 at 8:32pm
Originally posted by yurika975 yurika975 wrote:

Femme 56 minutes? I suppose it would be like gazebo or turbofire in length. 

it was a good workout mainly 45 sec on 15 sec off

my friend is mad about it, but i enjoyed it lol

i have no idea what gazebo or turbofire is though
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EPITOME View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote EPITOME Quote  Post ReplyReply Direct Link To This Post Posted: Apr 01 2014 at 8:34pm
thanks so much for posting the videos you use Femme

went on the walk--1.5 hours--prolly walked 5-6 miles.

1/30
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Lite Brite View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Lite Brite Quote  Post ReplyReply Direct Link To This Post Posted: Apr 01 2014 at 8:42pm
anybody want to do the "if I don't lose 12 pounds this month, I have to post nudes on bhm" challenge?

Or like a 2 month challenge where at the end you have to post your (clothed) before/after or just after pic? 

Ugh, Me either


Edited by Lite Brite - Apr 01 2014 at 8:43pm
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Lite Brite View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Lite Brite Quote  Post ReplyReply Direct Link To This Post Posted: Apr 01 2014 at 8:45pm
I wish my apts had a gym

No excuses though. I should really drive to the gym tonight. It's still early
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smgreene67 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote smgreene67 Quote  Post ReplyReply Direct Link To This Post Posted: Apr 01 2014 at 9:11pm
Thanks for the info on the Kettle Bells.  I will check out the videos Femme.  

I like free weights in general but I am not sure of workouts that would work for me.  I hate resistance bands.  I go to the gym and I get lost.  Maybe, I need to get a trainer to give me some basic stuff for my legs (both inner and outer thighs), glutes, arms etc. My core is WEAK as HELL!Ouch


Edited by smgreene67 - Apr 01 2014 at 9:15pm
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Miss SDY View Drop Down
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Post Options Post Options   Thanks (4) Thanks(4)   Quote Miss SDY Quote  Post ReplyReply Direct Link To This Post Posted: Apr 01 2014 at 11:34pm
Still hanging in there..

now roughly 37 pounds gone..

I tried on a size large dress and that bad boy fit like a glove! Also starting to fit in large shirts despite my large boobs. 1 pound from my goal that I said I wanted to be by the time I hit Vegas in 23 days! I feel like I'm doing the damn thang!

28 pounds to go until goal.. or first goal.. depending on how I look after I reach that weight.

I did weights today.
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femmefatale85 View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Apr 01 2014 at 11:40pm
congrats

Edited by femmefatale85 - Apr 01 2014 at 11:40pm
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yurika975 View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: Apr 01 2014 at 11:56pm
That is great SDY. I am sure you will have a fab trip.
 
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smgreene67 View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote smgreene67 Quote  Post ReplyReply Direct Link To This Post Posted: Apr 02 2014 at 7:46am
Clap SDY
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