Black Hair Media Forum Homepage
BHM BHM BHM
Summer Hair Takeover Specials
Forum Home Forum Home > Exercise, Fitness, & Health > Exercise
  New Posts New Posts RSS Feed - 2014 Go hard or stay yo a$$ home fitness thread
  FAQ FAQ  Forum Search   Register Register  Login Login
 

2014 Go hard or stay yo a$$ home fitness thread

 
 Post Reply Post Reply Page  <1 227228229230231 348>




The Best Human Hair Available with No Service Match

Author
 Rating: Topic Rating: 15 Votes, Average 3.93  Topic Search Topic Search  Topic Options Topic Options
femmefatale85 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Apr 13 2009
Status: Offline
Points: 114488
Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Mar 28 2014 at 8:42am
just did this workout...


Back to Top
Sponsored Links


Back to Top
afrokock View Drop Down
Elite Member
Elite Member
Avatar

Joined: May 19 2008
Location: South London
Status: Offline
Points: 822001
Post Options Post Options   Thanks (1) Thanks(1)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Mar 28 2014 at 12:52pm
Back to Top
HunnyB View Drop Down
Elite Member
Elite Member
Avatar

Joined: Dec 14 2009
Status: Offline
Points: 54080
Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Mar 28 2014 at 12:57pm
How are you all toning your tummy/decreasing belly fat?

I'm eating better and planking...I think I'm just impatientDisapprove
Back to Top
MsBMW View Drop Down
Elite Member
Elite Member
Avatar

Joined: Oct 05 2006
Status: Offline
Points: 21700
Post Options Post Options   Thanks (0) Thanks(0)   Quote MsBMW Quote  Post ReplyReply Direct Link To This Post Posted: Mar 28 2014 at 12:58pm
Originally posted by femmefatale85 femmefatale85 wrote:

just did this workout...


Femme do you do these from your labtop or hook your pc to your TV and do them?
Back to Top
Princess Grace View Drop Down
Elite Member
Elite Member
Avatar

Joined: Feb 10 2011
Location: On My Throne
Status: Offline
Points: 74915
Post Options Post Options   Thanks (0) Thanks(0)   Quote Princess Grace Quote  Post ReplyReply Direct Link To This Post Posted: Mar 28 2014 at 1:00pm
Originally posted by HunnyB HunnyB wrote:

How are you all toning your tummy/decreasing belly fat?

I'm eating better and planking...I think I'm just impatientDisapprove

Pilates, and I do a few dvd's

http://www.amazon.com/Biggest-Loser-Power-Ab-Blast/dp/B009FFHXEC/ref=sr_1_1?ie=UTF8&qid=1396029584&sr=8-1&keywords=biggest+loser+abs


Back to Top
afrokock View Drop Down
Elite Member
Elite Member
Avatar

Joined: May 19 2008
Location: South London
Status: Offline
Points: 822001
Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Mar 28 2014 at 1:12pm
Back to Top
afrokock View Drop Down
Elite Member
Elite Member
Avatar

Joined: May 19 2008
Location: South London
Status: Offline
Points: 822001
Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Mar 28 2014 at 1:13pm
Back to Top
juniper angel View Drop Down
VIP Member
VIP Member
Avatar

Joined: Feb 25 2013
Location: usa
Status: Offline
Points: 5432
Post Options Post Options   Thanks (1) Thanks(1)   Quote juniper angel Quote  Post ReplyReply Direct Link To This Post Posted: Mar 28 2014 at 1:54pm
I went to the gym first time yesterday so yay. At first I was trying to lose weight but im already slim so I want to build butt and thigh muscles. Problem is my gym apartments have no weights what can I do.
Back to Top
afrokock View Drop Down
Elite Member
Elite Member
Avatar

Joined: May 19 2008
Location: South London
Status: Offline
Points: 822001
Post Options Post Options   Thanks (1) Thanks(1)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Mar 28 2014 at 1:58pm
Back to Top
Ming View Drop Down
Elite Member
Elite Member
Avatar

Joined: May 25 2009
Location: New York
Status: Offline
Points: 22631
Post Options Post Options   Thanks (3) Thanks(3)   Quote Ming Quote  Post ReplyReply Direct Link To This Post Posted: Mar 28 2014 at 2:03pm
who dat
Back to Top
Get Longer Healthier Faster Growing Hair
Get Healthier Stronger Longer Hair
The Elite Hair Care Sorority
Electric Cherry Hair
Hair Extensions Wefted Hair Wigs and More
Human Hair Wigs
Wefting Training
FAB Hair Premium Hair Extensions
DivaWigs.com
Premium Quality Human Hair Extensions and Closures
 Post Reply Post Reply Page  <1 227228229230231 348>
  Share Topic   

Forum Jump Forum Permissions View Drop Down