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2014 Go hard or stay yo a$$ home fitness thread

 
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Ming View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Ming Quote  Post ReplyReply Direct Link To This Post Posted: Mar 21 2014 at 8:55pm
Originally posted by afrokock afrokock wrote:

Originally posted by Ming Ming wrote:

how many flights will my friend have to climb to burn off pork fried rice?
3 days worth



never mind
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Mar 21 2014 at 10:12pm
Ming...I logged my nuts and haven't been back since
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Mixer Quote  Post ReplyReply Direct Link To This Post Posted: Mar 21 2014 at 10:13pm
Originally posted by HunnyB HunnyB wrote:

Ming...I logged my nuts and haven't been back since
Context?Geek
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Mar 21 2014 at 10:17pm
Originally posted by Mixer Mixer wrote:

Originally posted by HunnyB HunnyB wrote:

Ming...I logged my nuts and haven't been back since
Context?Geek

I logged my nuts on My Fitness Pal...
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Ming Quote  Post ReplyReply Direct Link To This Post Posted: Mar 21 2014 at 10:35pm
Originally posted by HunnyB HunnyB wrote:

Ming... I logged my nuts and haven't been back since


I always forget til the next day . It had the nerve to tell me im not consuming enough calorie
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Post Options Post Options   Thanks (0) Thanks(0)   Quote tatee Quote  Post ReplyReply Direct Link To This Post Posted: Mar 22 2014 at 2:57am

How to Tie Shoes for Ankle Support





http://www.youtube.com/watch?v=m9qtMvwZ1lg
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Mar 22 2014 at 6:15am
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Mar 22 2014 at 6:16am
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Post Options Post Options   Thanks (0) Thanks(0)   Quote smaison Quote  Post ReplyReply Direct Link To This Post Posted: Mar 22 2014 at 10:48am
I think my bc pill is affecting my progress as far as muscle mass gain is concern and that ish is making me tired all the time. I'm still working out at least 4 days a week but for some reason it's been a struggle.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Mar 22 2014 at 10:50am
completed legs for the second time this week

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