Black Hair Media Forum Homepage
BHM BHM BHM
Forum Home Forum Home > Exercise, Fitness, & Health > Exercise
  New Posts New Posts RSS Feed - 2014 Go hard or stay yo a$$ home fitness thread
  FAQ FAQ  Forum Search   Register Register  Login Login
Perfect Hair Collection
 

2014 Go hard or stay yo a$$ home fitness thread

 
 Post Reply Post Reply Page  <1 208209210211212 384>




The Best Human Hair Available with No Service Match

Author
 Rating: Topic Rating: 16 Votes, Average 4.00  Topic Search Topic Search  Topic Options Topic Options
yurika975 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Mar 08 2006
Location: United States
Status: Offline
Points: 26725
Post Options Post Options   Thanks (0) Thanks(0)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: Mar 20 2014 at 9:22am
So ladies can take that supplement too afro?
Back to Top
Sponsored Links


Back to Top
afrokock View Drop Down
Elite Member
Elite Member
Avatar

Joined: May 19 2008
Location: South London
Status: Offline
Points: 903179
Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Mar 20 2014 at 9:27am
Yeah

Back to Top
Wildfire View Drop Down
Elite Member
Elite Member
Avatar

Joined: May 27 2006
Location: Kingston, JA.
Status: Offline
Points: 88184
Post Options Post Options   Thanks (0) Thanks(0)   Quote Wildfire Quote  Post ReplyReply Direct Link To This Post Posted: Mar 20 2014 at 9:53am
Originally posted by femmefatale85 femmefatale85 wrote:

ashanti




I have the potential to look like this....Big smile

seriously considering corset training


Back to Top
MsBMW View Drop Down
Elite Member
Elite Member
Avatar

Joined: Oct 05 2006
Status: Offline
Points: 21999
Post Options Post Options   Thanks (0) Thanks(0)   Quote MsBMW Quote  Post ReplyReply Direct Link To This Post Posted: Mar 20 2014 at 9:54am
^^^^ Wildfire me too but my waste already in the 20...hmmmmm 
Back to Top
Wildfire View Drop Down
Elite Member
Elite Member
Avatar

Joined: May 27 2006
Location: Kingston, JA.
Status: Offline
Points: 88184
Post Options Post Options   Thanks (0) Thanks(0)   Quote Wildfire Quote  Post ReplyReply Direct Link To This Post Posted: Mar 20 2014 at 10:07am
girl, youre lucky....i have more of an athletic shape and tend to get boxy in the middle at my trimmest/fittest. If i can shave 6 more inches off my waist, i'll be cool with it :)
Back to Top
MsBMW View Drop Down
Elite Member
Elite Member
Avatar

Joined: Oct 05 2006
Status: Offline
Points: 21999
Post Options Post Options   Thanks (0) Thanks(0)   Quote MsBMW Quote  Post ReplyReply Direct Link To This Post Posted: Mar 20 2014 at 11:11am
Originally posted by Wildfire Wildfire wrote:

girl, youre lucky....i have more of an athletic shape and tend to get boxy in the middle at my trimmest/fittest. If i can shave 6 more inches off my waist, i'll be cool with it :)

Hi 20'sCry
Back to Top
afrokock View Drop Down
Elite Member
Elite Member
Avatar

Joined: May 19 2008
Location: South London
Status: Offline
Points: 903179
Post Options Post Options   Thanks (3) Thanks(3)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Mar 20 2014 at 12:38pm
saying no to some homemade chocolate muffins just chilling on the counter in the kitchen



Edited by afrokock - Mar 20 2014 at 12:39pm
Back to Top
goodm3 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Aug 01 2006
Location: United States
Status: Offline
Points: 36069
Post Options Post Options   Thanks (1) Thanks(1)   Quote goodm3 Quote  Post ReplyReply Direct Link To This Post Posted: Mar 20 2014 at 1:11pm
Afro...you should be charging these ladies in here...you're giving away GREAT information for free that i've shelled out $$$ for. Kudos to you. 
 
sad thing is.....they don't hear you tho.



Back to Top
msjaim2 View Drop Down
VIP Member
VIP Member
Avatar

Joined: Jul 29 2007
Location: tht windy place
Status: Offline
Points: 8572
Post Options Post Options   Thanks (0) Thanks(0)   Quote msjaim2 Quote  Post ReplyReply Direct Link To This Post Posted: Mar 20 2014 at 2:00pm
Thanks for posting thus. Its def. Piqued my interests, bc I tend to hold fat in my abdomen while everything else is pretty lean. Im gonna research this and see what reviews are saying.
Originally posted by afrokock afrokock wrote:

Originally posted by femmefatale85 femmefatale85 wrote:

im hoping these long work shifts aren't hurting my progress...i make a point to take a day off but my sleep schedule is all over the place
non stim based fat loss supplement that works on reducing cortisol with the added benefits of sleep regulation

Cortisol makes us fat basically

http://www.predatornutrition.com/en/driven-sports-lean-xtreme-90-caps/
Back to Top
iBetYouhNvNika View Drop Down
VIP Member
VIP Member
Avatar

Joined: Oct 07 2009
Status: Offline
Points: 8778
Post Options Post Options   Thanks (1) Thanks(1)   Quote iBetYouhNvNika Quote  Post ReplyReply Direct Link To This Post Posted: Mar 20 2014 at 2:23pm
So far so good for breakfast I had plain oatmeal with cinnamon and stevia. I used soy milk instead of regular milk. With a banana.

I just ate some baby romaine with spinach and tuna. My snack was plain greek yogurt. I added vanilla and 1/4th a tablespoon of stevia.
I really want a peanut butter sandwich .......
Back to Top
Get Longer Healthier Faster Growing Hair
House of CB London
Get Healthier Stronger Longer Hair
The Elite Hair Care Sorority
Electric Cherry Hair
Hair Extensions Wefted Hair Wigs and More
Human Hair Wigs
Wefting Training
Dime Curves Enhancement Shake
Dependable Quality Hair
Switch Up your Look with a protective Style
 Post Reply Post Reply Page  <1 208209210211212 384>
  Share Topic   

Forum Jump Forum Permissions View Drop Down