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2014 Go hard or stay yo a$$ home fitness thread

 
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EPITOME View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote EPITOME Quote  Post ReplyReply Direct Link To This Post Posted: Mar 18 2014 at 7:04pm
that's a nice lower body

18/31
Zumba 1 hour.
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EPITOME View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote EPITOME Quote  Post ReplyReply Direct Link To This Post Posted: Mar 18 2014 at 7:06pm
Originally posted by Ming Ming wrote:

lol good luck LB

Thanx Epitome, are they heavy? Flat feet and dinky ankles smh

I still have left over ambien, it was a gamble-maybe id sleep through the night, maybe not. i woke up refreshed the first night, the effectiveness wore off. My allergies are bothering me and making me cough so i take half a cup of some otc cough/allergy syrup and a 25mg rx allergy pill... WIDE awake in a few hours


hmmmm I mean they're not light but when you're flat footed you need a stabilizing shoe to absorb the shock--those tend to be on the heavier side I think.
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femmefatale85 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Mar 18 2014 at 7:39pm
going to the gym to do this workout now...

Blast Fat, Build Strength: 60-Minute Calorie Meltdown

http://www.fitsugar.com/High-Intensity-Running-Strength-Training-Workout-31142325

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Post Options Post Options   Thanks (0) Thanks(0)   Quote Miss SDY Quote  Post ReplyReply Direct Link To This Post Posted: Mar 18 2014 at 8:16pm
I'm here. Haven't slept well in 4 nights. I've still managed to work out despite that fact. I hope I sleep better tonight. Today was weight day for legs. Legs are shaky as usual. Hardly had an appetite today. Had to force myself to eat. Smh......
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HaitianDiva64 Quote  Post ReplyReply Direct Link To This Post Posted: Mar 18 2014 at 8:24pm
Hola ming, i just started to go to blink, i really like it. But my area/gym has so many latin women with toothpick legs and donky bootys its annoying
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Ming View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Ming Quote  Post ReplyReply Direct Link To This Post Posted: Mar 18 2014 at 8:35pm
Lol.. theyre building a blink near me. I'm considering joining
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HaitianDiva64 Quote  Post ReplyReply Direct Link To This Post Posted: Mar 18 2014 at 8:44pm
Its like the better version of planet fitness. Only thing is you ay for training but they have trainers that walk around and help
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Post Options Post Options   Thanks (4) Thanks(4)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Mar 18 2014 at 9:47pm
Just got back from the gym

Had to call the police on a man jacking off to me stretching...2nd time in a year

so annoyed...we need gates around our property

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Post Options Post Options   Thanks (0) Thanks(0)   Quote Mixer Quote  Post ReplyReply Direct Link To This Post Posted: Mar 18 2014 at 9:47pm
DeadSorry you had to experience that.
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Post Options Post Options   Thanks (1) Thanks(1)   Quote nala52808 Quote  Post ReplyReply Direct Link To This Post Posted: Mar 18 2014 at 10:02pm
Originally posted by femmefatale85 femmefatale85 wrote:

Just got back from the gym

Had to call the police on a man jacking off to me stretching...2nd time in a year

so annoyed...we need gates around our property


WTH???DeadDeadDead  I'm sorry u had to experience that homey. I guess it's what comes with the territory of being sexyCry Its both ur gift and curse


Edited by nala52808 - Mar 18 2014 at 10:03pm
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