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2014 Go hard or stay yo a$$ home fitness thread

 
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yurika975 View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: Mar 17 2014 at 11:49pm
tonight Hula Hips and Buns. My daughter giggled while I did it.CryLOLcalories burned and that's what counts.
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afrokock View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Mar 18 2014 at 2:19am
Yesterday was the perfect day nutrition and exercise wise.

Supplementation included ..,

So good I slept through the night

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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Mar 18 2014 at 2:22am
Originally posted by Ming Ming wrote:

Afro... I finally signed up.. I put my info in and you were right, 1,990 cals a day.. that's for 1lb a wk tho. Im scared to put 2lbs a wk. I'll be eating a carrot a day
lol

Depends on how your food is prepared and ingredients..

I'm eating more whilst eating less calories
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Mar 18 2014 at 2:23am
i envy people that sleep well

my doctor wants to put me on ambien

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Post Options Post Options   Thanks (0) Thanks(0)   Quote Lite Brite Quote  Post ReplyReply Direct Link To This Post Posted: Mar 18 2014 at 2:34am
Originally posted by Ming Ming wrote:



Is there a specific amount you have to lose or just who loses the most, lb?


Its going by percentage of body weight, and if it's a tie, then inches lost on the waist

I want to win the damn tablet so I can stop sleeping with my overheating ass laptop LOL
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Mixer Quote  Post ReplyReply Direct Link To This Post Posted: Mar 18 2014 at 2:37am
Sounds painful.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Mar 18 2014 at 2:57am
Originally posted by Sang Froid Sang Froid wrote:

Absolutely not.

well how much you losing right now?
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Post Options Post Options   Thanks (1) Thanks(1)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Mar 18 2014 at 2:58am
Originally posted by HaitianDiva64 HaitianDiva64 wrote:

Lmaoo at pg #savedatazz starts tomm

I liked fitness pal but hate having to remember everything I ate. Lml which is the problem
why not use it to pre plan your meals?



Edited by afrokock - Mar 18 2014 at 2:59am
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afrokock View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Mar 18 2014 at 2:59am
Originally posted by femmefatale85 femmefatale85 wrote:

i envy people that sleep well

my doctor wants to put me on ambien

it doesn't happen often with me

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Ming View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Ming Quote  Post ReplyReply Direct Link To This Post Posted: Mar 18 2014 at 6:42am
Originally posted by afrokock afrokock wrote:

Originally posted by Ming Ming wrote:

Afro... I finally signed up.. I put my info in and you were right, 1,990 cals a day.. that's for 1lb a wk tho. Im scared to put 2lbs a wk. I'll be eating a carrot a day
lol

Depends on how your food is prepared and ingredients..

I'm eating more whilst eating less calories


I was in the red for sugar *eats grapefruit* I eat well but ive been slacking with the exercise cause of a lingering migraine... which would ease slightly if I exercised but eh

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