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2014 Go hard or stay yo a$$ home fitness thread

 
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afrokock View Drop Down
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Post Options Post Options   Thanks (2) Thanks(2)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Mar 16 2014 at 2:25pm
i know id said my calories were down to 1800, its only closer to 2000 because of my pwo shake which contains two scoops of whey, about 200 cals (but i dont count those)

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Post Options Post Options   Thanks (2) Thanks(2)   Quote Princess Grace Quote  Post ReplyReply Direct Link To This Post Posted: Mar 16 2014 at 2:28pm
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Post Options Post Options   Thanks (3) Thanks(3)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Mar 16 2014 at 2:36pm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Ming Quote  Post ReplyReply Direct Link To This Post Posted: Mar 16 2014 at 2:52pm
Lol... that's right in my face

What app is that, Afro?
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Mixer Quote  Post ReplyReply Direct Link To This Post Posted: Mar 16 2014 at 2:53pm
Originally posted by Princess Grace Princess Grace wrote:

Epitone me either Cry but I shall and I wont be happy about it...Evil Smile
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Ming Quote  Post ReplyReply Direct Link To This Post Posted: Mar 16 2014 at 2:56pm
Thanx, cherry
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Post Options Post Options   Thanks (1) Thanks(1)   Quote ModelessDiva Quote  Post ReplyReply Direct Link To This Post Posted: Mar 16 2014 at 2:59pm
Originally posted by sexyandfamous sexyandfamous wrote:

I was not planning in going for a beach run but it is so hot and the sky is so blue that I can't help myself. My body thanks me.

ErmmSleepy






.....lol j/k
Im so ready to return to the beach tho...
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Mixer Quote  Post ReplyReply Direct Link To This Post Posted: Mar 16 2014 at 2:59pm
You know you hating, Modeless.Sleepy
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Mixer Quote  Post ReplyReply Direct Link To This Post Posted: Mar 16 2014 at 3:04pm
I wish I could go to the beach as well.Disapprove
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Post Options Post Options   Thanks (1) Thanks(1)   Quote ModelessDiva Quote  Post ReplyReply Direct Link To This Post Posted: Mar 16 2014 at 3:05pm
Originally posted by Mixer Mixer wrote:

You know you hating, Modeless.Sleepy

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