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2014 Go hard or stay yo a$$ home fitness thread

 
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yurika975 View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: Mar 14 2014 at 11:10am
Wow SDY that is great progress. Looking good. Been walking on the trail in my apts. Tonight going to get in a workout and some resistance training.
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femmefatale85 View Drop Down
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Post Options Post Options   Thanks (3) Thanks(3)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Mar 14 2014 at 11:13am
Running Shoes Infographic: How to Choose the Right Running Shoes for You
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Post Options Post Options   Thanks (0) Thanks(0)   Quote creole booty Quote  Post ReplyReply Direct Link To This Post Posted: Mar 14 2014 at 12:48pm
Thanks femme!
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Post Options Post Options   Thanks (1) Thanks(1)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Mar 14 2014 at 1:24pm
^np

today's workout:

Pyramid Power: Try This 45-Minute Treadmill Workout

http://www.fitsugar.com/45-Minute-Treadmill-Pyramid-Intervals-26682480
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coconess View Drop Down
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Post Options Post Options   Thanks (2) Thanks(2)   Quote coconess Quote  Post ReplyReply Direct Link To This Post Posted: Mar 14 2014 at 3:55pm
Clap SDY



i need to get some working out shoes.. 
the old jordans i was using probably arent the best for that. 


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Post Options Post Options   Thanks (0) Thanks(0)   Quote Princess Grace Quote  Post ReplyReply Direct Link To This Post Posted: Mar 14 2014 at 5:28pm
nope coco, you know those are for basketball
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Miss SDY Quote  Post ReplyReply Direct Link To This Post Posted: Mar 14 2014 at 6:01pm
Thanks you guys!!!
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Post Options Post Options   Thanks (1) Thanks(1)   Quote EPITOME Quote  Post ReplyReply Direct Link To This Post Posted: Mar 14 2014 at 7:37pm
Miss SDY you look GREAT!!!!


14/31
30 mins elliptical + 45 mins zumba

Realize I might miss a few workout days later this week due to travel.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Mar 14 2014 at 11:20pm
I did 300 reps today....stick the whole kitchen in me...done
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Post Options Post Options   Thanks (1) Thanks(1)   Quote HaitianDiva64 Quote  Post ReplyReply Direct Link To This Post Posted: Mar 15 2014 at 12:35am
Goo sdy, motivation
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