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2014 Go hard or stay yo a$$ home fitness thread

 
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femmefatale85 View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Mar 14 2014 at 12:11am
will make these on sunday...looks like a good snack

Peanut Butter Cranberry Granola Bites

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Peanut butter and dried cranberries makes these healthy little granola bites so delicious.  They are the perfect snack for when you are watching what you eat.

Peanut Butter Cranberry Granola Bites - peanut butter and dried cranberries make these healthy granola bites irresistible

The weekend is when I tend to slack off on eating healthy.  All week long we do really well with planning healthy meals, and I stay out of the goodies that I make.  But then the weekend hits and one bite after another seems to be worse than the last.  Sweets, carbs, more sweets.    You name it, and I am probably eating it.

Peanut Butter Cranberry Granola Bites - peanut butter and dried cranberries make these healthy granola bites irresistible

One thing that I have been eating after workouts during the week has been a scoop of peanut butter with some dried cranberries on top.  That flavor was perfect for putting into these little granola bites.

I have found that keeping some of these granola bites on hand when those sugar cravings kick in definitely helps.  The honey and dried cranberries give these just enough sweetness for me to get past a craving.  And of course peanut butter is a great source of protein.  Try using a natural or homemade peanut butter to cut down on extra sugar.

One trick to making these stay together is to press them firmly into an 8×8 pan and let them cool.  Then cut them into 20 squares and squeeze each one into a round ball.  Pretend you are still working out and put some muscle into it.   Of course you can just eat them as a square too.  It is totally up to you.  For some reason I just prefer the granola ball.  You do whatever works for you.

Enjoy a few granola bites today…I know I will be!

Peanut Butter Cranberry Granola Bites - peanut butter and dried cranberries make these healthy granola bites irresistible

http://insidebrucrewlife.com/2014/03/peanut-butter-cranberry-granola-bites/

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HunnyB View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Mar 14 2014 at 12:16am
Dang SDY....I missed it tooCry
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Miss SDY View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Miss SDY Quote  Post ReplyReply Direct Link To This Post Posted: Mar 14 2014 at 7:16am
I'll post again guys! They were so blurry after I uploaded them and made them smaller that it probably didn't matter anyway. Lol! Give me a few mins!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Miss SDY Quote  Post ReplyReply Direct Link To This Post Posted: Mar 14 2014 at 9:13am
I'll post again when I get them to post clear enough.

Edited by Miss SDY - Mar 14 2014 at 9:14am
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HaitianDiva64 View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote HaitianDiva64 Quote  Post ReplyReply Direct Link To This Post Posted: Mar 14 2014 at 9:15am
Work for most of the day :( gonna do one of those 20 min tumblr workouts
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Miss SDY View Drop Down
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Post Options Post Options   Thanks (6) Thanks(6)   Quote Miss SDY Quote  Post ReplyReply Direct Link To This Post Posted: Mar 14 2014 at 9:18am
**POOF**

Edited by Miss SDY - Mar 14 2014 at 6:02pm
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creole booty View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote creole booty Quote  Post ReplyReply Direct Link To This Post Posted: Mar 14 2014 at 10:17am
My running shoes r done. They make the area under my knees and Achilles hurt.

I mostly run on a treadmill. I do uphill 2 days a week then about 2-3 miles on any random 2 days out the week. What kind of running shoes do y'all recommend in 2014?

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Princess Grace View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Princess Grace Quote  Post ReplyReply Direct Link To This Post Posted: Mar 14 2014 at 10:18am
Creole, I'm loving these so far.

http://www.ladyfootlocker.com/product/model:197693/sku:397577/adidas-crazy-quick-womens/aqua/grey/?cm=GLOBAL%20SEARCH%3A%20KEYWORD%20SEARCH
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Post Options Post Options   Thanks (2) Thanks(2)   Quote Princess Grace Quote  Post ReplyReply Direct Link To This Post Posted: Mar 14 2014 at 10:20am
SDY, I can tell the difference, your core is really slimming down. Keep up the good work!Thumbs Up
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creole booty View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote creole booty Quote  Post ReplyReply Direct Link To This Post Posted: Mar 14 2014 at 10:22am
Thanks grace!
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