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2014 Go hard or stay yo a$$ home fitness thread

 
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afrokock View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Mar 03 2014 at 2:22pm
my gym was smashed full but i managed to get in a decent leg workout

my legs were pumped i wasnt able to do my pwo cardio

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yurika975 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: Mar 03 2014 at 2:31pm
Afro what do you do for power cardio?
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Mar 03 2014 at 2:37pm
i meant post workout

i wish i did power cardio though
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Post Options Post Options   Thanks (2) Thanks(2)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Mar 03 2014 at 3:34pm
i've decided just to not eat ever again Stern Smile
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Post Options Post Options   Thanks (0) Thanks(0)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: Mar 03 2014 at 4:35pm
Southern what happened? Kicking of the weight loss and exercise again. Shopping tonight. Snagged some fresh pineapple and berries along with green lemonade, yummy.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Sang Froid Quote  Post ReplyReply Direct Link To This Post Posted: Mar 03 2014 at 4:38pm
I can't even with the elliptical anymore.
Can't keep my heartrate above 140.
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Post Options Post Options   Thanks (2) Thanks(2)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Mar 03 2014 at 4:38pm
Originally posted by yurika975 yurika975 wrote:

Southern what happened? Kicking of the weight loss and exercise again. Shopping tonight. Snagged some fresh pineapple and berries along with green lemonade, yummy.

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yurika975 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: Mar 03 2014 at 4:59pm
Aww Sang. Southern that doggie. Girl rest up and come back at it later.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote coconess Quote  Post ReplyReply Direct Link To This Post Posted: Mar 03 2014 at 5:07pm
Originally posted by SoutherNtellect SoutherNtellect wrote:

i've decided just to not eat ever again Stern Smile

try a juice cleanse.. 
you won't be 'allowed' to eat Big smile
they deliver… 

I'm doing 3 days starting on wednesday 
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Mar 03 2014 at 5:33pm
Originally posted by coconess coconess wrote:

Originally posted by SoutherNtellect SoutherNtellect wrote:

i've decided just to not eat ever again Stern Smile

try a juice cleanse.. 
you won't be 'allowed' to eat Big smile
they deliver… 

I'm doing 3 days starting on wednesday 

if things go well tomorrow, i will

if not, sayonara world 
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