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2014 Go hard or stay yo a$$ home fitness thread

 
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yurika975 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: Mar 02 2014 at 10:20pm
I will try out the plank challenge...hmmm
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Princess Grace View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Princess Grace Quote  Post ReplyReply Direct Link To This Post Posted: Mar 02 2014 at 10:23pm
I do the Jillian Michaels Yoga meltdown. but its not traditional yoga its like Yoga Cardio.

Anyone do those Jari Love workouts?


Edited by Princess Grace - Mar 02 2014 at 10:44pm
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coconess View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote coconess Quote  Post ReplyReply Direct Link To This Post Posted: Mar 02 2014 at 10:31pm
I'm down for the plank challenge too.. 
that shouldn't hurt my injury much 
when my insurance situation gets fixed (which will be soon) ill go back to physical therapy. 
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EPITOME View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote EPITOME Quote  Post ReplyReply Direct Link To This Post Posted: Mar 02 2014 at 11:57pm
Originally posted by MsBMW MsBMW wrote:

Originally posted by EPITOME EPITOME wrote:

2/31
Yoga & 30 mins elliptical

I find yoga so hard.  So much thigh and arm work. Imma get yoga arms and yoga butt.

Do you attend class or DVD? Can you recommend a DVD I would love to learn yoga again...


Hey girl I go to a Hatha Yoga class.
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Princess Grace View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Princess Grace Quote  Post ReplyReply Direct Link To This Post Posted: Mar 03 2014 at 1:24pm
Cardio + legs and abs 
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Mar 03 2014 at 2:22pm
my gym was smashed full but i managed to get in a decent leg workout

my legs were pumped i wasnt able to do my pwo cardio

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yurika975 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: Mar 03 2014 at 2:31pm
Afro what do you do for power cardio?
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Mar 03 2014 at 2:37pm
i meant post workout

i wish i did power cardio though
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Post Options Post Options   Thanks (2) Thanks(2)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Mar 03 2014 at 3:34pm
i've decided just to not eat ever again Stern Smile
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yurika975 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: Mar 03 2014 at 4:35pm
Southern what happened? Kicking of the weight loss and exercise again. Shopping tonight. Snagged some fresh pineapple and berries along with green lemonade, yummy.
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