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2014 Go hard or stay yo a$$ home fitness thread

 
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HunnyB View Drop Down
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Post Options Post Options   Thanks (4) Thanks(4)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Feb 25 2014 at 7:51am
Originally posted by HunnyB HunnyB wrote:

GOOD JOB JEWELS!!!!!!Clap

Weighed in this morning at : -2 lbs.
WHEN I lose 2 more lbs., I'll be at another milestone...and that will be 45lbs down.. 



..and I decided to drink my grapefruit juice....the interference is minor

Big smileBig smileAnd there's my update....#POW
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MsBMW View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote MsBMW Quote  Post ReplyReply Direct Link To This Post Posted: Feb 25 2014 at 9:41am
I have been slacking this thread is motivating me...I will be at the gym this evening even in the snow..
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Post Options Post Options   Thanks (1) Thanks(1)   Quote sexyandfamous Quote  Post ReplyReply Direct Link To This Post Posted: Feb 25 2014 at 2:50pm
I went to the gym and worked out yesterday at home. I did the butt bridges with the leg up to variate. It was actually easier with one leg up than the other way.
I haven't seen anymore growth on my butt, so I think the problem is my diet, I have not been feeding myself properly. I have to increase my calorie intake.
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Post Options Post Options   Thanks (2) Thanks(2)   Quote StylingArabella Quote  Post ReplyReply Direct Link To This Post Posted: Feb 25 2014 at 4:29pm
Tank Top Arms Bikini Belly Boy Shorts Bottom Thumbs Up. Dopest video on earth! I got it at Goodwill for 99 cents and it is working wonders. You will have to do your 45 min run before since there is no cardio, but this is my favorite video I have ever owned. Yes, there are some corny "Go White Girl! Go White GIrl" moves in it LOL.






Edited by StylingArabella - Feb 25 2014 at 4:31pm
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yurika975 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 25 2014 at 4:35pm
Hmm might have to spring for it on Amazon. Got to get in a workout tonight. Lol at the moves. My little sis teases me about my dancing so I should feel right at home LOL

Edited by yurika975 - Feb 25 2014 at 4:37pm
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Miss SDY View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Miss SDY Quote  Post ReplyReply Direct Link To This Post Posted: Feb 25 2014 at 7:00pm
Done with gym... feeling great! Legs feeling shaky. Going to make the cheesecake HunnyB posted the recipe to.
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Post Options Post Options   Thanks (2) Thanks(2)   Quote EPITOME Quote  Post ReplyReply Direct Link To This Post Posted: Feb 25 2014 at 7:14pm
Hunny such great work!!!!!


1 hour of elliptical today and 30 mins of legs
Today was my first day doing weights.
110 pounds on weighted leg press [so low smdh] 4 sets of 10, 50 pounds on individual leg press, 110 on add and abductor exercises and bc Afro likes to harp...some hamstring work where I realized  my hamstrings are hella week and my right side is def. stronger.

I want bread pudding and sliders Cry
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Miss SDY Quote  Post ReplyReply Direct Link To This Post Posted: Feb 25 2014 at 7:24pm
I forgot to add, great job HunnyB! :-) can't wait until I see 45 pounds lost again in the scale.
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femmefatale85 View Drop Down
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Post Options Post Options   Thanks (3) Thanks(3)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 25 2014 at 7:26pm
fithoneys:    WOW!!! You came a long way baby!!!! Congrats!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Feb 25 2014 at 7:27pm
Originally posted by EPITOME EPITOME wrote:

Hunny such great work!!!!!


1 hour of elliptical today and 30 mins of legs
Today was my first day doing weights.
110 pounds on weighted leg press [so low smdh] 4 sets of 10, 50 pounds on individual leg press, 110 on add and abductor exercises and bc Afro likes to harp...some hamstring work where I realized  my hamstrings are hella week and my right side is def. stronger.

I want bread pudding and sliders Cry

Ouch here I thought 115 was progress

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